Wellness

1. What’s your favorite way to exercise with your pet? A. Going for long walks B. Playing fetch C. Doing agility courses D. Running together 2. How often do you…

1. How confident are you in managing PCOS symptoms with lifestyle changes alone? A. Very confident, I believe it’s totally manageable B. Somewhat confident, but I think I might need…

1. How do you feel about using cognitive restructuring techniques to manage your mental health? A. I find them really helpful. B. I think they are okay but sometimes hard…

1. How prepared are you for dealing with perfectionism in your professional life? A. Very prepared, I have strategies in place B. Somewhat prepared, I know a bit about it…

1. How do you feel about engaging in tasks related to your passion? A. Energized and focused B. A bit stressed but excited C. Indifferent D. Overwhelmed 2. What’s your…

1. How do you feel about integrating Qigong into your daily routine to manage stress? A. I’m excited about it. B. A bit skeptical but open to trying. C. Neutral,…

1. How do you feel about grounding as an anti-inflammatory remedy? A. It sounds fascinating. B. I’m skeptical but curious. C. I need more evidence. D. Not interested at all….

1. How do you feel about the effectiveness of halotherapy for respiratory conditions? A. I think it’s great and beneficial. B. I’m not quite sure about it. C. I don’t…

1. How do you feel about your social media usage? A. I feel pretty good about it, I have control. B. Sometimes I feel it takes over. C. I’m constantly…