What makes you nervous about taking a timed test?
- Knowing that every second counts really stresses me out.
- I get in my own head, overthinking, and then the time is up.
- I’m worried I won’t be able to finish.
- What if I blank on everything I’ve studied?
What’s your favorite example of a reflex?
- When the doctor hits your knee with that little hammer.
- Flinching when you think something is going to hit you.
- Catching something that you didn’t see coming.
- When you touch something hot and you instantly pull your hand away.
When you were a kid, how did you react to surprises?
- I was always the first one to jump back or yell.
- It depended on the surprise!
- I’d freeze and get really quiet.
- I loved surprises!
You have a choice of focusing on your senses or focusing on your actions. Which do you choose?
- Tuning in to what I see, hear, smell, taste, and touch.
- I’m definitely more action-oriented.
What keeps you up at night about the different ways people experience the world?
- I worry that some people are at a disadvantage due to their processing speeds.
- I find it fascinating, though, to think that we all experience things so differently!
- I just wish everyone could be more understanding and patient.
- I don’t really think about it, to be honest.
Which of these activities would you enjoy the most: people-watching at a cafe, doing a puzzle, learning a new skill, or having a deep conversation?
- I love to observe and analyze people’s behavior.
- Puzzles challenge my brain and keep me engaged.
- I’m always up for learning something new and expanding my skillset.
- Deep conversations are my favorite way to connect with others.
You are at a party and someone spills a drink on you. What do you do?
- I instantly react, might even jump back or shout. It’s involuntary!
- I assess the situation calmly and decide on the best course of action.
- I probably laugh it off, even if I’m secretly annoyed.
- I try to make the other person feel better, even though they’re the one who spilled on ME.
What’s your go-to podcast?
- I love podcasts that explore human behavior and the brain.
- I’m drawn to podcasts that teach me something new.
- True crime, always.
- Give me all the fictional storytelling podcasts!
What topic do you most want to dive deep on?
- How the brain processes sensory information.
- The impact of technology on our reaction times.
- I want to learn more about the differences between introverts and extroverts.
- The future of artificial intelligence and its implications.
What causes are you most passionate about?
- Making sure everyone has equal opportunities.
- Protecting the environment for future generations.
- Animal rights are extremely important to me.
- I’m an advocate for mental health awareness.
How would your friends and family describe your reflexes?
- They’re lightning fast!
- They’re pretty average, I guess?
- They could use some work!
- Honestly, I’ve never really thought about it.
Tell us a little about your instincts. Do you trust them?
- I have a strong gut feeling and I always listen to it.
- I’m more logical and analytical.
- Sometimes my instincts are spot on, other times, not so much.
- If something feels off, I trust my gut.
If you could choose any superpower related to reaction time, which one would you choose and why?
- Super speed! I’d love to be able to react to anything instantly.
- The ability to slow down time so I can think through every scenario.
- Teleportation so I could get out of dangerous situations in a flash.
- Mind control. I know it’s not directly related, but it’s cool!
What’s the first thing that comes to mind when you hear the phrase “fight or flight”?
- Adrenaline rush!
- I think about the physiological changes that occur in the body.
- I analyze the situation and determine the best course of action.
- I try to de-escalate the situation if possible.
What affects you the most: sounds, sights, smells, tastes, or physical touch?
- I’m very sensitive to sounds.
- I’m a visual person and I’m drawn to aesthetics.
- I have a strong sense of smell and certain scents can trigger memories.
- I’m a foodie at heart and I love to savor different tastes.
- I’m a hugger and I value physical touch.
What’s your idea of a perfect day?
- Exploring a new city and taking in all the sights and sounds.
- Curling up with a good book and a cup of tea.
- Spending time in nature, hiking or camping.
- Having a fun adventure with friends.
What is your strongest sense?
- My eyesight is incredible!
- I have an amazing sense of smell.
- My hearing is super sharp.
- I think my strongest sense is my intuition.
How do you feel about the speed of modern life?
- It’s way too fast! I can barely keep up.
- I thrive in fast-paced environments.
- It has its pros and cons.
- I try to find moments of peace and quiet amidst the chaos.
What’s your favorite way to de-stress?
- I love to meditate or do yoga.
- Exercising helps me clear my head.
- I like to listen to music or spend time with loved ones.
- I zone out by playing video games.
What happened in the past when you were faced with a sudden, unexpected event?
- I froze!
- I reacted without thinking.
- I stayed calm and assessed the situation.
- I sought help from others.
What comes to mind when you think about the future?
- All the possibilities!
- I feel excited and hopeful for what’s to come.
- I worry about the unknown.
- I try to focus on the present moment.
What’s your favorite thing about the way your brain works?
- I love that I’m able to think quickly on my feet.
- My creativity is my superpower.
- I’m a logical thinker.
- I have a knack for understanding and connecting with people.
A specific situation arises where you need to make a quick decision with limited information. How do you react?
- I trust my gut instinct.
- I gather as much information as possible, even if it’s just a little bit.
- I consider the potential consequences of each option.
- If possible, I ask for someone else’s opinion.
How comfortable are you with multitasking?
- I’m a master multitasker!
- I can handle a few things at once, but I prefer to focus on one task at a time.
- Multitasking stresses me out.
- I’m working on getting better at it.
You have 24 hours to do whatever you want, what do you do?
- Travel to a new place!
- Sleep in, read a book, watch movies–all the relaxing activities!
- I’d spend time with loved ones.
- I’d finally tackle that project I’ve been putting off.
Which of these topics is most likely to be a struggle for you: time management, organization, communication, or decision-making?
- I am the queen/king of procrastination.
- Staying organized is a constant battle.
- Sometimes I struggle to communicate my thoughts and feelings effectively.
- Making decisions, especially big ones, can be tough.
Which member of a friend group are you?
- The planner
- The life of the party
- The mom friend
- The quiet observer
Someone asks how you are doing, what’s the actual answer, not just “I’m good”?
- “Honestly, I’m feeling a little overwhelmed.”
- “I’m feeling energized and inspired.”
- “I’m doing okay, just trying to take things one day at a time.”
- “I’m grateful for everything I have in my life.”
What is your absolute favorite meal?
- Pizza, always!
- Sushi is my go-to.
- I love a good burger and fries.
- I’m a big fan of (Type of cuisine) food.
How prepared are you for a surprise job interview?
- Bring it on! I’m always ready.
- I keep my resume updated, just in case.
- I’d need some time to prepare.
- Surprise interview? I think I’d pass out!
What happens if you’re put on the spot and asked to give a presentation with no notice?
- I’d channel my inner public speaker and nail it!
- I’d probably fumble my way through it, but hey, at least I’d try.
- I’d politely decline.
- Can I plead the fifth?
What do you think you need to improve your reaction time?
- I need to practice staying calm under pressure.
- I should work on my mindfulness.
- Maybe I just need to get more sleep!
- I’m not sure I need to improve my reaction time.
How often do you practice mindfulness or meditation to increase your awareness?
- I meditate every day.
- A few times a week.
- I’ve tried it before, but I’m not very consistent.
- Never.
How confident are you in your ability to read other people’s emotions?
- I’m like an emotional detective!
- I’m pretty good at picking up on social cues.
- I can usually tell if someone is upset.
- I’m clueless! People are so hard to read.
How do you handle criticism?
- I try to see it as an opportunity for growth.
- I get defensive at first, but then I try to see it from the other person’s perspective.
- Criticism hurts my feelings.
- I try to ignore it.
Do you have a support system in your personal life, such as close friends or family members you can confide in?
- I have an amazing support system.
- Yes, I have a few close friends and family members I can rely on.
- I’m working on building stronger relationships.
- Not really.
How well do you stick to your convictions, even when you’re faced with opposition?
- I stand my ground, always.
- It depends on the situation.
- If it’s something I’m passionate about, I’ll fight for it.
- I’m a bit of a pushover, to be honest.
Which of the following is most accurate when it comes to your decision-making process: you go with your gut, you weigh the pros and cons, you seek advice from others, or you avoid making decisions whenever possible?
- My gut is rarely wrong.
- I make a list of pros and cons.
- I like to get input from others before making a big decision.
- I’m a master of procrastination.
To what degree do you experience anxiety in social situations?
- I love meeting new people and I never feel anxious in social settings.
- I’m pretty comfortable in most social situations.
- Large groups make me a little nervous.
- I avoid social situations like the plague.
Which of these best describes your current work-life balance: balanced, tilting towards work, tilting towards personal life, or nonexistent?
- I’ve found a good balance.
- I work too much!
- I prioritize my personal life.
- Work-life balance? What’s that?
What is your current biggest challenge when it comes to personal growth?
- Learning to let go of the past.
- Overcoming self-doubt.
- Setting boundaries.
- Staying motivated to achieve my goals.
What’s the first thing that comes to mind when you make a mistake?
- “Everyone makes mistakes, it’s part of being human.”
- “What can I learn from this?”
- “Ugh, I’m so stupid!”
- I dwell on my mistakes for days (or even weeks).
How do you handle conflict in your relationships?
- I communicate openly and honestly.
- I try to see the other person’s point of view.
- I avoid conflict at all costs.
- I tend to get defensive.
How would you describe your relationship to your emotions?
- I’m in tune with my emotions.
- I’m working on understanding and processing my emotions in a healthy way.
- I bottle my emotions up until I explode.
- I don’t really think about my emotions that much.
Are you stuck in a rut?
- Not at all, I’m living my best life!
- Maybe a little.
- I feel like I’m stuck in a loop.
- I’m not sure.
What would you say are your top struggles right now?
- Managing stress and anxiety
- Feeling overwhelmed with responsibilities
- Lacking motivation
- Not feeling fulfilled
What is your personal growth goal?
- To be happier and more content.
- To improve my relationships.
- To achieve my career aspirations.
- To be the best version of myself.
What do you think is missing in your quest for happiness?
- I need to work on my self-love.
- I need to surround myself with positive people.
- I need to find my purpose.
- I’m not sure.
What is your current level of expertise in your chosen field?
- I’m an expert!
- I’m competent and always learning more.
- I’m still a beginner, but I’m eager to learn.
- I’m not sure what my chosen field is yet.
A scenario arises where a friend asks you to lie for them. How do you respond?
- I tell them I can’t do that.
- I lie for them because I don’t want to hurt their feelings.
- It depends on the situation.
- I try to find a way to get out of it without lying or hurting my friend.
What word do you experience most: excitement, contentment, anxiety, or boredom?
- My life is an adventure!
- I’m happy with where I’m at.
- I’m a worrier.
- I crave excitement.
Which of the following do you notice yourself worrying about on a day-to-day basis: finances, relationships, health, or work?
- Money is a constant source of stress.
- I worry about my loved ones.
- I’m a hypochondriac.
- My job keeps me up at night.
How happy and fulfilled do you feel in your career?
- I love my job!
- It’s a good job, but I’m open to other opportunities.
- I’m not passionate about my job, but it pays the bills.
- I’m actively searching for a new job.
How well do you manage your time?
- I’m a master of time management!
- I’m pretty organized and I usually get things done on time.
- I struggle with procrastination.
- Time management is not my forte.
How connected do you feel to your emotions?
- I’m very much in touch with my emotions.
- I’m working on it.
- I have a hard time expressing my emotions.
- I don’t really think about it.
Which of the following is most likely to frustrate you: traffic, waiting in line, technology issues, or dealing with difficult people?
- People who drive slowly in the fast lane!
- I hate waiting for anything.
- Technology has a mind of its own, it’s so frustrating.
- Dealing with difficult people is the worst.
What is the trickiest part about setting boundaries?
- I feel guilty saying no.
- It’s hard for me to stand up for myself.
- I worry about what other people will think.
- I don’t know how to set boundaries in a healthy way.
Do you tend to overthink things or go with the flow?
- I analyze everything!
- I’m a go-with-the-flow kind of person.
- It depends on the situation.
Do you have a financial plan in place, such as a budget or a savings plan?
- My finances are in order!
- Yes, I have a budget.
- I’m working on it.
- I have no idea what I’m doing when it comes to finances.
How do you determine your company’s marketing objectives each quarter?
- We conduct thorough market research and analyze our competitors.
- We set goals based on our overall business objectives.
- We wing it!
Are your sales representatives consistently achieving their assigned quotas?
- Yes, our sales team is killing it!
- Some are, some aren’t.
- We’re working on improving our sales training program.
How do you manage the logistics of your e-commerce business?
- We have a streamlined system.
- We use a variety of software and tools.
- We’re constantly looking for ways to improve our processes.