{"id":12443,"date":"2021-12-30T10:30:00","date_gmt":"2021-12-30T18:30:00","guid":{"rendered":"https:\/\/www.tryinteract.com\/blog\/?p=12443"},"modified":"2023-07-12T14:10:17","modified_gmt":"2023-07-12T21:10:17","slug":"how-to-make-a-wellness-quiz","status":"publish","type":"post","link":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/","title":{"rendered":"How to Make a Wellness Quiz (with 35+ questions you can use)"},"content":{"rendered":"\n<p class=\"has-white-color has-text-color has-background has-medium-font-size\" style=\"background-color:#7371fc\">New: We&#8217;ll create a wellness quiz for you &#8211; <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/ai.tryinteract.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Make me a wellness Quiz!<\/mark><\/a><\/span><\/strong><\/p>\n\n\n\n<p>Tell me if this sounds like you&#8230;<\/p>\n\n\n\n<p>You\u2019re the owner of a health biz. Whether you\u2019re a coach, doctor, or naturopath, you\u2019re ready to spread your mission to more people.&nbsp;<\/p>\n\n\n\n<p>But you\u2019re struggling because your to-do list is never-ending! It includes growing your email list, engaging with online clients, AND putting a marketing strategy on autopilot. You\u2019re scratching your head, wondering if it\u2019s even possible.&nbsp;<\/p>\n\n\n\n<p>Did I get it right?&nbsp;<\/p>\n\n\n\n<p><strong>Well, here\u2019s a not-so-secret secret:<\/strong> You can accomplish ALL of these goals with a wellness quiz. I\u2019m talking about the kind of lead-generating quiz that guides users straight to your biz.&nbsp;<\/p>\n\n\n\n<p>In this guide, I\u2019ll get into the nitty-gritty about wellness quizzes, including:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"#is-a-wellness-quiz-right-for-you\">Is a wellness quiz right for you?&nbsp;<\/a><\/li><li><a href=\"#3-wellness-quiz-examples-and-why-theyre-successful\">3 wellness quiz examples and why they\u2019re successful<\/a>&nbsp;<\/li><li><a href=\"#how-to-create-a-wellness-quiz\">How to create a wellness quiz<\/a>&nbsp;<\/li><li><a href=\"#how-to-design-a-wellness-quiz\">How to design a wellness quiz<\/a>&nbsp;<\/li><li><a href=\"#40-wellness-quiz-questions-and-answers\">40 wellness quiz questions and answers<\/a><\/li><\/ul>\n\n\n\n<p>Let\u2019s go!&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-a-wellness-quiz-right-for-you\">Is a wellness quiz right for you?&nbsp;<\/h2>\n\n\n\n<p>Let\u2019s dig deeper into what \u201cwellness\u201d means.&nbsp;<\/p>\n\n\n\n<p>According to <a href=\"https:\/\/www.merriam-webster.com\/dictionary\/wellness\" target=\"_blank\" rel=\"noreferrer noopener\">Merriam Webster<\/a>, wellness is defined as \u201cthe quality or state of being in good health especially as an actively sought goal.\u201d&nbsp;<\/p>\n\n\n\n<p>Interesting\u2026 so wellness doesn\u2019t cover just one aspect of health but ALL areas of health! Some of these aspects include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>nutrition&nbsp;<\/li><li>mindfulness&nbsp;<\/li><li>emotional well-being<\/li><li>physical health<\/li><\/ul>\n\n\n\n<p>Many wellness quizzes I\u2019ve seen promote holistic treatment and alternative medicine. Think acupuncture, herbs, and meditation. If this sounds like your business, you\u2019ll love creating a wellness quiz!&nbsp;<\/p>\n\n\n\n<p>Or perhaps you\u2019re more interested in the following topics:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.tryinteract.com\/blog\/meditation-style-quiz\/\">How to make a meditation quiz&nbsp;<\/a><\/li><li><a href=\"https:\/\/www.tryinteract.com\/blog\/how-to-make-the-perfect-quiz-for-your-health-and-fitness-business\/\">How to make a fitness quiz&nbsp;<\/a><\/li><li><a href=\"https:\/\/www.tryinteract.com\/blog\/how-to-create-a-self-care-quiz\/\">How to make a self-care quiz<\/a><\/li><\/ul>\n\n\n\n<p>Still not sure if a wellness quiz is right for you? Keep reading for three real-life examples.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-wellness-quiz-examples-and-why-theyre-successful\">3 wellness quiz examples and why they\u2019re successful&nbsp;<\/h2>\n\n\n\n<p>Wellness quizzes come in all shapes and sizes. Some cover nutrition, while others talk about the overall mind, body, and spirit.&nbsp;<\/p>\n\n\n\n<p>Below are three examples of wellness quizzes with explanations about how they build email subscribers, trust, and engagement.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. What is your eating type and why?&nbsp;<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.jessiegolden.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jessie Golden<\/a> is a mind-body health coach. She helps women build intuitive-eating habits and a healthy mindset toward food.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/quiz.tryinteract.com\/#\/5ce2f9d90e1dcb00142db8e8\" data-type=\"URL\" data-id=\"https:\/\/quiz.tryinteract.com\/#\/5ce2f9d90e1dcb00142db8e8\" target=\"_blank\" rel=\"noreferrer noopener\">Take a look at her quiz, \u201cWhat\u2019s your eating type? And WHY?\u201d<\/a>&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/SFOcEhv9wnkurt9NcBLXzA0y90Q4QRld81I5ZBqsDI9fl2CLVkWsjo7zicMzvt5IoVJCGSoPfee7m4utQKEpkDvhUc1d3wcLWhOFZacC-w4a43tRKlViXXGsnlRnCrx-Zw\" alt=\"quiz cover for What's your eating type and why\"\/><\/figure><\/div>\n\n\n<p>Jessie\u2019s topic is refreshing. Online nutritional content is almost always targeted toward weight loss and strict diets, so Jesse\u2019s lighter approach is welcome.<\/p>\n\n\n\n<p>She simply opens the conversation about eating habits\u2014why do you eat the way you do? How can you change your habits to become a better version of yourself?&nbsp;<\/p>\n\n\n\n<p>Do you want to know the best part?&nbsp;&nbsp;<\/p>\n\n\n\n<p>Jessie\u2019s quiz <a href=\"https:\/\/www.tryinteract.com\/blog\/how-jessie-golden-generates-100-quality-email-leads-each-week\/\">attracts 100+ email subscribers<\/a> every week!&nbsp;<\/p>\n\n\n\n<p>How does she do it?&nbsp;<\/p>\n\n\n\n<p>Let\u2019s take a look at Jessie\u2019s email list growth strategy.&nbsp;<\/p>\n\n\n\n<p>1. Jessie promotes her quiz on her website and social media channels.&nbsp;<\/p>\n\n\n\n<p>2. When users finish taking the quiz, they can \u201copt-in\u201d to her email list in exchange for their quiz results. They also receive a Facebook group invite.&nbsp;<\/p>\n\n\n\n<p>3. Jessie continues providing value about intuitive eating with jam-packed emails, resources, and online courses.&nbsp;<\/p>\n\n\n\n<p>The good news is that these strategies aren\u2019t customized for Jessie. YOU can use these methods, too!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Digestive health quiz&nbsp;<\/h3>\n\n\n\n<p>Some wellness quizzes cover broad topics, but others focus on more specific questions to attract a niche audience.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/brightmoonwellness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bright Moon Wellness <\/a>is a team of naturopathic doctors who created this digestive health quiz to attract new patients.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/4zikkBrQI5wWW37bqVTYm8RVC-cYx9wTFHdWid74C9mpfKr1F1n3fZZp3OlpYWiFT3qVbm2YJqd1SfR9sSP-Y59H13se01mlmFvFdA7cVp3b8ajcFcRWS-4CmGINAIf7fg\" alt=\"digestive health quiz cover\"\/><\/figure><\/div>\n\n\n<p>Bright Moon Wellness hit the nail on targeting a niche. I mean, how many digestive health quizzes do you see every day?&nbsp;<\/p>\n\n\n\n<p>Yeah\u2026 not many.&nbsp;<\/p>\n\n\n\n<p>So here\u2019s where Bright Moon Wellness\u2019s quiz shines:&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/MVvVpAqGN1DirN45fd3VAjpK3sQaxBJUj8A4S08fkp7TwZDyDIMhXwmPizrsyjpYJ7E85flZDJwrMW9JuCq28c8HS1E3eeDQAZNchJbHnZHXoQTseO7q1ASMXPK7wgJ4XA\" alt=\"time for a gut check result page with CTA\"\/><\/figure><\/div>\n\n\n<p>When you get your quiz results, this practice offers a 15-minute consultation\u2026 for free! It\u2019s the perfect gateway to more patients.&nbsp;<\/p>\n\n\n\n<p>Other freebies you can use to promote your practice include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A webinar about your practice and services&nbsp;<\/li><li>A series of videos covering the patient\u2019s biggest pain points&nbsp;<\/li><li>An invite to a live Q&amp;A&nbsp;<\/li><\/ul>\n\n\n\n<p>Get creative! What would your new patients love to see more of?&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. What\u2019s your wellness archetype?&nbsp;<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.martinafink.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Martina Fink<\/a> is a health and beauty coach. She saves her talent for high-performing women who err on the side of perfectionism.&nbsp;<\/p>\n\n\n\n<p>Using holistic methods and a \u201cWhat\u2019s your wellness archetype?\u201d quiz, Martina helps these women push past stress and find peace on the other side.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/QnPtK7m5P5raboyx4V_ZmLAeEHcrZBwZ-uouCWiUE1qpzV6Bnm0SNqB-aAOvgsWHI9TYSjEf--7KfBulcb3HX99lhfm7wvYdwzWIne1VTQ5Loamvhl599XdMSdp0cL9zDA\" alt=\"What is your wellness archetype quiz cover\"\/><\/figure><\/div>\n\n\n<p>Take a closer look at Martina\u2019s quiz description.<\/p>\n\n\n\n<p>She sets the tone with, \u201cThe way you live your life has a direct impact on your wellbeing and on how you take care of yourself.\u201d&nbsp;<\/p>\n\n\n\n<p>The next paragraph tells readers everything they need to know about her quiz\u2014what it\u2019s about, what they\u2019ll get in return, and why they should understand their wellness archetype.&nbsp;<\/p>\n\n\n\n<p>On top of that, Martina\u2019s quiz questions cover multiple areas of life and wellness! Let\u2019s take a look at five questions she asks:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>How do you see money? \u2014 Financial wellness&nbsp;<\/li><li>What do you do when you\u2019re angry? \u2014 Emotional wellness&nbsp;<\/li><li>What are your friendships like? \u2014 Social wellness&nbsp;<\/li><li>How much do you trust your intuition? \u2014 Spiritual wellness&nbsp;<\/li><li>What are your daily eating habits? \u2014 Physical wellness&nbsp;<\/li><\/ul>\n\n\n\n<p>As an \u201carchetype\u201d quiz, it makes sense to cover multiple areas of health. But for you, it may look different.&nbsp;<\/p>\n\n\n\n<p>Psst\u2026 we\u2019ve <strong><a href=\"#40-wellness-quiz-questions-and-answers\">come up with 40 wellness questions<\/a><\/strong> you can use for your future quiz!&nbsp;<\/p>\n\n\n\n<p>After reading through the wellness quiz examples, you now know:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Wellness quizzes cover numerous topics&nbsp;<\/li><li>You can (and should!) use a quiz to grow your email list&nbsp;<\/li><li>Quizzes invite users to engage with your business<\/li><li>The more value you offer, the more trust you\u2019ll build&nbsp;<\/li><\/ul>\n\n\n\n<p>Are you ready to build your own wellness quiz?&nbsp;<\/p>\n\n\n\n<p>Hooray! Let\u2019s dive into the tutorial.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-create-a-wellness-quiz\">How to create a wellness quiz in 5 steps&nbsp;<\/h2>\n\n\n\n<p>Diving into a new marketing strategy might sound scary\u2026 but creating a wellness quiz is a fun and rewarding experience.&nbsp;<\/p>\n\n\n\n<p>The following five steps will help you build a wellness quiz your audience will love!&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Choose a topic around your audience and goals&nbsp;<\/li><li>Build a valuable results page&nbsp;<\/li><li>Ask engaging questions&nbsp;<\/li><li>Create a freebie&nbsp;<\/li><li>Build an email opt-in form and sequence&nbsp;<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">1. Choose a topic around your audience and goals&nbsp;<\/h3>\n\n\n\n<p>Your quiz topic is the foundation of your <a href=\"https:\/\/www.tryinteract.com\/blog\/marketing-funnel-for-your-quiz\/\">marketing funnel<\/a>. It should encourage your target user to:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Take your quiz&nbsp;<\/li><li>Sign up for your email list&nbsp;<\/li><li>Connect with your business&nbsp;<\/li><li><strong>Reach their goals&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p>And speaking of goals, it\u2019s time to get clear on the goal of your quiz funnel. Are you trying to increase sales, subscribers, or both?&nbsp;<\/p>\n\n\n\n<p>Let\u2019s take another look at the goals that Jessie, Bright Moon Wellness, and Martina set with their wellness quizzes.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Jessie:<\/strong> Her intuitive-eating quiz leads users to sign up for her email list and intuitive-eating online course.&nbsp;<\/li><li><strong>Bright Moon Wellness: <\/strong>This practice\u2019s quiz encourages new users to become new patients.&nbsp;<\/li><li><strong>Martina:<\/strong> Her wellness archetype quiz promotes her podcast and Perfectionist Rehab program.&nbsp;<\/li><\/ul>\n\n\n\n<p>Something else to consider is your audience. Brainstorm their biggest pain points and how you can solve them with your quiz.&nbsp;<\/p>\n\n\n\n<p>Ask yourself questions like: What are people constantly DMing you about? What type of questions flood your inbox every day? Those are the pain points you want to solve for your future customers.&nbsp;<\/p>\n\n\n\n<p>Let\u2019s turn the conversation back to you. What topic will reflect your business goals, mission, and audience?&nbsp;<\/p>\n\n\n\n<p>If you get stuck, check out these common wellness topics:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>nutrition&nbsp;<\/li><li>women\u2019s health&nbsp;<\/li><li>gut health&nbsp;<\/li><li>mental health&nbsp;<\/li><li>physical health&nbsp;<\/li><\/ul>\n\n\n\n<p>Don\u2019t feel rushed to choose a topic. Remember, it\u2019s the base of your strategy, so give it the attention it deserves!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Build a valuable results page&nbsp;<\/h3>\n\n\n\n<p>No pressure\u2026 but your quiz results significantly impact your goals.&nbsp;<\/p>\n\n\n\n<p>Think of your quiz results as the bridge that connects new users to your business.&nbsp;<\/p>\n\n\n\n<p>If you build a shaky bridge with short, impersonal quiz results, users might lose interest and click away.&nbsp;<\/p>\n\n\n\n<p>But if you solidify your bridge with valuable results, your audience can return the favor with more engagement and sales.&nbsp;<\/p>\n\n\n\n<p>Now for the real question: How do you create valuable results?&nbsp;<\/p>\n\n\n\n<p>We can best answer this question with a real-life results page example. Let\u2019s dive into Doc Devon\u2019s <a href=\"https:\/\/quiz.tryinteract.com\/#\/5f9c4ae8c3985a00146686a6\">\u201cWhat\u2019s your wellness personality?\u201d<\/a> results page.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/80sfMeSVRcNotiuL5ANptOsJjAooA5IqiZai9irJ-lG1hKBuodh17M58AlEMwldbg1bBWTT_36ElhjctO9v3YWqaK7d2zbTGgLAaIEmaUPNeVHkJZK5rYrchy4X4USqGfQ\" alt=\"You are water quiz result\"\/><\/figure><\/div>\n\n\n<p>Every result page starts with the quiz-taker\u2019s type, a relatable image, and a positive description.&nbsp;<\/p>\n\n\n\n<p><strong>Quiz-taker\u2019s type: <\/strong>Use a formula like \u201cYou are\u2026 Blank!\u201d or \u201cYou\u2019re Blank.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>Relatable image:<\/strong> Pick an image that users will resonate with. You can use Interact\u2019s image search engine or pick your own design!&nbsp;<\/p>\n\n\n\n<p><strong>Description: <\/strong>Don\u2019t hold back in this section. Get deep into your user&#8217;s type and talk about their strengths, weaknesses, and desires.&nbsp; Answer anything you would want to know about your type!&nbsp;<\/p>\n\n\n\n<p>Now that the user knows what type they are, they\u2019ll wonder how to improve themselves. Help them out with three or more tips. And stay away from generic pointers, like information they can easily find on their own through a quick Google search.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/uLLeOh0tafR_kFV-uJCLWtXbxw0xUvPi3VifUvWLypenq7OkU_1UsTp8rBTQYrdQDF8B4DuRlIriBBzb7K7v3585SWU9P--v_SkqUc1SJEuSK8kohFelyboY1T6lIe37Lw\" alt=\"tips about acupuncture\"\/><\/figure><\/div>\n\n\n<p>Doc Devon over-delivers with detailed paragraphs and images. This is the kind of stuff only licensed acupuncturists (like Devon) could offer.&nbsp;<\/p>\n\n\n\n<p>At this point, your user should know their type and have clear information on how to improve their wellness. Now they might be wondering who <em>you<\/em> are.<\/p>\n\n\n\n<p>Queue: your introduction.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/3JCM9UooK5RzU27dcDs5jiRblUCKnFDFfpjfErsmJrEISpD92BFe5LkrRNOyQxkRLzzNnlWIYTD7H99D3PzyPq_X7OZ7My4QbSm_clFpDGl2sttIN1XZ8-P-laNNLLNlog\" alt=\"introduction to quiz creator\"\/><\/figure><\/div>\n\n\n<p>This part is simple\u2014explain what you do and why you do it. The introduction isn\u2019t all about you; it\u2019s also about how you help your audience achieve XYZ.&nbsp;<\/p>\n\n\n\n<p>Brownie points if you add a nice photo.&nbsp;<\/p>\n\n\n\n<p>Almost done! Next, Doc Devon shares three resources related to her practice.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/eDKN1TD5vrh7y4c7tEcGSAj7bdizFW1fwrZv1uHM_Z4mC7tiQpV1B7WMZzR8DXT2MFL52qu3R1HqMxYf1Kj2lT58HGM0eb6Dvs4eEzvhVBb5G0d1x6qp4D_Rhqof9WgUHg\" alt=\"3 resources for quiz result page\"\/><\/figure><\/div>\n\n\n<p>This is where you promote your community page, content, and other freebies. Add links to your resources so users can easily redirect to your website.&nbsp;<\/p>\n\n\n\n<p>And that\u2019s it. To refresh your memory, your converting quiz results page will:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>State the user\u2019s type and add a relatable image and description&nbsp;<\/li><li>Show off your knowledge with three actionable tips&nbsp;<\/li><li>Introduce yourself and show your expertise<\/li><li>Offer three resources related to your product\/service&nbsp;<\/li><\/ol>\n\n\n\n<p>Check out <a href=\"https:\/\/www.tryinteract.com\/quizzes\/\">our quiz templates<\/a> to get started!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Ask engaging questions&nbsp;<\/h3>\n\n\n\n<p>Where would your quiz be without some good questions?&nbsp;<\/p>\n\n\n\n<p>The best quiz questions engage users and get them thinking, <em>I gotta know my results.&nbsp;<\/em><\/p>\n\n\n\n<p>But what type of questions should you, the health expert, ask? Let\u2019s go through a few examples.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/WduFBdDiKlD56YThIDUFZcYNiW_5cFDiR5EjHz5q7hNYoQcJO2UbMUAdblele0VIQCU_59bMtsHKQR4Hjm-71sTJBZuhSnQEzR4lg5yMzWpy5XlTt3dZNRVjJnS0gCaMuA\" alt=\"when I think of food question\"\/><\/figure><\/div>\n\n\n<p>An engaging question isn\u2019t shallow, but personal! The question, \u201cWhen I think of food, I think of\u2026\u201d allows people to open up in a more detailed way.&nbsp;<\/p>\n\n\n\n<p>Personal questions are effective because they\u2019ll help you understand your audience on another level. They also help users feel seen.&nbsp;<\/p>\n\n\n\n<p><em>Note: Personal is not the same as invasive. You can ask personal questions, but avoid the uncomfortable ones. (You know what we\u2019re talking about.)&nbsp;<\/em><\/p>\n\n\n\n<p>Along with personal questions, ask questions that target a pain point.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/xLOC9zMfjNlGGANoZuq0Z3dSNxayyTAjsDxo42jP6Xh20QJHF-VQLAMX3iUTv9Hir3O3pZgziKw8FK8Mb5jSRZSFEyXva3tVX4THhh3IKqXpD0RSNG4nw66dpo3jXExliw\" alt=\"during time of stress quiz question\"\/><\/figure><\/div>\n\n\n<p>A question like \u201cDuring times of stress or overwhelm, I\u2019m most likely to\u2026\u201d helps you understand why your audience is struggling and how they cope.&nbsp;<\/p>\n\n\n\n<p>Targeting your users&#8217; pain points will help you identify their biggest challenges. It\u2019s your opportunity to help them improve themselves.&nbsp;<\/p>\n\n\n\n<p>Of course, you want your quiz-takers to feel empowered, not sad. Lighten the mood with a few <a href=\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-buzzfeed-style-quiz\/\">Buzzfeed-like<\/a> questions!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/5vAOz5SF7_fTgOVVidFqqhXQ6-IX4PcEFvMhLMjd5veIcHEFSYoM4wrF58PJmnAGBC6ja0-cmszEHAhnSVdHNI4lcWyKdBv4sEE1A5By1GvzAa_kmzrL2ef1Mdk5tYdyhw\" alt=\"Who is your wellness celebrity crush question\"\/><\/figure><\/div>\n\n\n<p>\u201cWho is your wellness celebrity crush?\u201d is a perfect example of an engaging question.&nbsp;<\/p>\n\n\n\n<p>Here are some other ideas to inject a bit of fun into your questions:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Your fairy godmother just paid you a visit! What did you wish for?&nbsp;<\/li><li>Which superhero did you admire as a kid?&nbsp;<\/li><li>Woohoo! You just won the lottery. How will you spend your cash?&nbsp;<\/li><li>What vacation spot best describes you?&nbsp;<\/li><\/ul>\n\n\n\n<p>Fun questions create a welcoming atmosphere and encourage people to think about their wishes and happy memories. You can use this information to target your audience\u2019s desires.&nbsp;<\/p>\n\n\n\n<p>Your 40 ready-to-go questions and answers are coming soon. But let\u2019s go through a few more steps first.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Create a freebie&nbsp;<\/h3>\n\n\n\n<p>Your quiz is technically a freebie. But we recommend going above and beyond with another free resource.&nbsp;<\/p>\n\n\n\n<p>Freebies give users even more incentive to opt-in to your email list. They also keep users engaged with your content.&nbsp;<\/p>\n\n\n\n<p>Jessie\u2019s quiz freebie is an invite to her \u201cNormalized Eating\u201d Facebook group\u2014where quiz-takers can meet like-minded people and stay in contact with Jessie herself.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/iSm5pILOc8COgey2gbolePzuyS4LD9VfiI0Rv5HdoXphhoUL9Z2uyV53HNgEUwjCIqaSTQzq41Q_wXFskyYvJC804JqgKhU3iv-Xw4MGtMYra1tRXN6-rxpLvGg1k5oqcA\" alt=\"Normalized eating Facebook group\"\/><\/figure><\/div>\n\n\n<p>But maybe you want to rev up some sales. If that\u2019s the case, go for an e-commerce incentive, like a 10% off discount code.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/7-UjrT86Gfoi4M8yun-M2hvdNJG_PBNV3qUN2pVX2c1sHozSTUNu9MKiELyWAqaO5WBw8pnsZobP5KlP1gZpiaX6IvbPFgQmgFhzEDQOnxxG9T-RcIQCw-AbeOL-fVrZsg\" alt=\"discount offer and CTA\"\/><\/figure><\/div>\n\n\n<p>Discounts and other promos work best if you\u2019re in the middle of a launch or are aiming to increase a certain product sale.&nbsp;<\/p>\n\n\n\n<p>And hey, you can always stick to a good ol\u2019 guide.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/cToFUr-Q9G_MPmQnzPlBmZxRSdYOmdjsC8DWa3Oyv74mBrFdsqdKLOH5HYj26SHIlk_FmS2yU0OWo8P8UKxEAv3mJ3ChZqz4369EgrEHbPZ-ZKmm5yw5pXN6_PNFs_ehSg\" alt=\"Free gifts for you section\"\/><\/figure><\/div>\n\n\n<p>So what would work for your wellness quiz? Below are a few examples. I\u2019ll use a health coach scenario to describe how each one works.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Videos:<\/strong> Record a 10-minute video of the user\u2019s type and how they can progress.&nbsp;<\/li><li><strong>Guides:<\/strong> Write an actionable guide about how the user can improve their type and which of your services will help them get results.&nbsp;<\/li><li><strong>Consultation call:<\/strong> Understand your client\u2019s pain points and desires with a 1:1 conversation.&nbsp;<\/li><li><strong>Webinar: <\/strong>Record a webinar of health hacks and recommendations.&nbsp;<\/li><li><strong>Facebook group:<\/strong> Invite users to your Facebook group, Slack group, etc.&nbsp;<\/li><\/ul>\n\n\n\n<p>Choose the freebie you think your audience will love the most.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Build an email opt-in form and email sequence&nbsp;<\/h3>\n\n\n\n<p>With your freebie finished, you can create an email <a href=\"https:\/\/www.tryinteract.com\/blog\/how-to-design-an-email-opt-in-form-that-converts-at-50\/\">opt-in form<\/a>. If you&#8217;re an Interact user, you can integrate your email software with your quiz.&nbsp;<\/p>\n\n\n\n<p>Integration lets you build segmented lists and sequences based on each quiz type!&nbsp;<\/p>\n\n\n\n<p>QUIZ CTA BUTTON&nbsp;<\/p>\n\n\n\n<p>Let\u2019s go over Jessie\u2019s email opt-in form and why it converts.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/W57hkIfHwbTntySxgawkPV4MiNG7g4mRj3Xw3zlV5r45mRa_9i54W2qnf85TBzCQ4ubAy3oB2Vpg9kUHhE39NJAol8zUdnhgkR4GwtP94TBpmLuRfsi_-xjDsnMudu5p5A\" alt=\"opt-in form after quiz\"\/><\/figure><\/div>\n\n\n<p><strong>Title:<\/strong> Remind users why they\u2019re entering their email in the first place. In this case, it\u2019s to find out their eating type.&nbsp;<\/p>\n\n\n\n<p><strong>Description:<\/strong> In one or two sentences, explain what quiz-takers will learn. This is a great spot to add your freebie or incentive.&nbsp;<\/p>\n\n\n\n<p><strong>Contact information:<\/strong> Keep this basic by just asking for a name and email address. But Interact allows you to ask for more contact information, like last name and company, if needed.&nbsp;<\/p>\n\n\n\n<p><strong>Privacy: <\/strong>This part is optional, but it\u2019s nice to give users peace of mind about their <a href=\"https:\/\/www.tryinteract.com\/blog\/zero-party-data\/\"><strong>first-party data<\/strong><\/a>\u2014especially in this day and age.&nbsp;<\/p>\n\n\n\n<p><strong>CTA: <\/strong>You can keep this to \u201cI want my results!\u201d or something along those lines.&nbsp;<\/p>\n\n\n\n<p><strong>Option to skip: <\/strong>This button is optional as well, but we recommend it! Allowing users to skip your opt-in will attract people who truly want to be part of your email list. You\u2019ll get better open rates and engagement.&nbsp;<\/p>\n\n\n\n<p>Are you interested in building an email opt-in? Check out our<a href=\"https:\/\/www.tryinteract.com\/blog\/how-to-build-your-email-list-using-quizzes\/\"> email list building guide.&nbsp;<\/a><\/p>\n\n\n\n<p>As we mentioned before, connecting your email list with Interact is a chance to build email sequences around each quiz type.&nbsp;<\/p>\n\n\n\n<p>And speaking of email sequences, here\u2019s what a typical quiz email sequence looks like (courtesy of<strong> <\/strong><a href=\"https:\/\/www.tryinteract.com\/blog\/elizabeth-mccravy-personality-quiz\/\">Elizabeth McCravy<\/a>).<\/p>\n\n\n\n<p><strong>First email:<\/strong> Welcome email + copy of quiz results + freebie&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/RLg3hG79iR--2vZeIUuTT7Zt8o01kgETPA0drjV6UAPBPUJZzqeQjn1MGaeMo9SJvqjhRiTZKQPTXxyotdPeGsKBeT-Yve98hAsOCAU7I2VSSc6Ij2HIcvdV-pvRoDa4Jw\" alt=\"email from web designer\"\/><\/figure><\/div>\n\n\n<p>Elizabeth does what she promises and sends quiz results right away. Include the quiz results and freebie in the main part of the email.&nbsp;<\/p>\n\n\n\n<p><strong>Second email: <\/strong>Offer more resources&nbsp;<\/p>\n\n\n\n<p>Keep the gifts coming! Shower your users with another email full of actionable advice.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/-JqBRoduqrZdjLDqULZAQy688RP4mPviX0R3bfYNgHuaui-eIhsIvwgsCmUnEmJtTwRSqDvI3dvUg1kqB8_57Q3XgVum8XrIgreesYkLrRsYcjzLXZmmMH3qgh7nWBqIHQ\" alt=\"second email\"\/><\/figure><\/div>\n\n\n<p>Your email subscribers are still in the warm-up phase. Get them excited with extra resources and takeaways they can actually use.&nbsp;<\/p>\n\n\n\n<p><strong>Third email:<\/strong> A small promo + introduction&nbsp;<\/p>\n\n\n\n<p>Your readers are ready to see what you\u2019ve got. It\u2019s time to introduce them to your shop, product, or service.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/1e-10bfcGx8q8DN2hvdXeeucMc-fPrxoMLHqPstYX1LeVbVz4X8ogW781wtV3c1YcZMensCO-vak0xn-EU7F7Ej0PsmyoBqOhvQTD0n8wIzFDjfOjmwpHb5FtT0oXrvf-Q\" alt=\"third email of what's included\"\/><\/figure><\/div>\n\n\n<p>And while you\u2019re at it, reintroduce yourself!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/z3vGOpK2HAVyGDTVim_7mNGnRuXYH3OivK5Ppxs-E1SoEID92CGfEnXvcWfyMM2Cw6oVGLLo0QseZA5sCPIhgYZ4atWxBcHdvvndha9aTyQJGPsslHM7aJVMqCuFP_1mvg\" alt=\"reintroduction\"\/><\/figure><\/div>\n\n\n<p>Okay, we\u2019re finally getting to the selling part. Let\u2019s keep going!&nbsp;<\/p>\n\n\n\n<p><strong>Fourth email: <\/strong>Talk about your product or service&nbsp;<\/p>\n\n\n\n<p>There are many ways to approach this email. Some businesses will get straight to the point with a hard sell. And others, like Elizabeth, will use a soft approach.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/0vkQngpcbhLvuDTr-5uyl4HQkmCM_YMMPpS44pSPKUCi5IFTGMDlGUz0BQbqP1dJQZexc01-sxpj2X0as56ETs085AjU0eBw6JZ9DYGUJmK6VWk8afj7ghhml8uTggWU7g\" alt=\"email about if product is right for you\"\/><\/figure><\/div>\n\n\n<p>Elizabeth helps readers answer their biggest question: <em>Is this product right for me? <\/em>Throughout this email, she mentions who should buy her templates.&nbsp;<\/p>\n\n\n\n<p>The email ends with a quick shout-out to her online course.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/SHgLCKIyPOPldO6JR2x675KDXTlpIcFiaNIH72jlwukR081fpU7o5r6oIxtXjL_B2eNNdTbYRmiVcSJTlIzxf6_Xuh1vLebkGfRn1D7ksJJTvjuPv5UjM_0XpDKdUavaXA\" alt=\"course description\"\/><\/figure><\/div>\n\n\n<p>Elizabeth\u2019s is just one email sequence out of hundreds, but it follows a particular order that has brought our clients success:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>quiz results&nbsp;<\/li><li>more resources&nbsp;<\/li><li>a quick promo + re-introduction of yourself&nbsp;<\/li><li>the sell&nbsp;<\/li><\/ol>\n\n\n\n<p>You can follow this model as a guide, but feel free to personalize it to your audience and business model.&nbsp;<\/p>\n\n\n\n<p>Now let\u2019s get to the fun part \u2026 designing your quiz!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-design-a-wellness-quiz\">How to design a wellness quiz&nbsp;<\/h2>\n\n\n\n<p>Interact\u2019s drag and drop interface makes it easy to design your wellness quiz. But we\u2019ll take you through a few steps to get started on the right foot.&nbsp;<\/p>\n\n\n\n<p>Ready to get started?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Choose a template or start from scratch&nbsp;<\/li><li>Implement your brand&nbsp;<\/li><li>Design your questions&nbsp;<\/li><li>Create results pages&nbsp;<\/li><li>Correlate questions and answers&nbsp;<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">1. Choose a template or start from scratch&nbsp;<\/h3>\n\n\n\n<p>Starting at the beginning, click <strong>Create New Quiz <\/strong>at the top of your dashboard.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/qMZJL3-WRDfKOWPNZAWIyaNlmkOns0dHpOaY8VE4obHIefjqHuR9nqomITjgPpyj8x4ZvqmQB-PdL9Ickpty6CZBxkmNC25ds_V0WJ-RNQwv8eSWTsiM6tB-gSzcbg7TtQ\" alt=\"create a quiz button in Interact\"\/><\/figure><\/div>\n\n\n<p>You can either choose a template or start your quiz from scratch. In this wellness quiz tutorial, we\u2019ll use the template, \u201cWhich essential oils should you try next?\u201d&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/-qW_4JeCd3SFocbbTTxJhsKTg8foyynHoVlvNU5iraECXIrRp8mnGO6jYopQ9FO9_WS1GSbJA_ue9g9eFpvcuCIUNzt1N-G_mNYKGYISecg7akEy0D_olF2I1J-50mmfdQ\" alt=\"Choose a template\"\/><\/figure><\/div>\n\n\n<p><em>Quick Tip: Take a look at our <a href=\"https:\/\/www.tryinteract.com\/blog\/health-quiz-questions-bank\/\">health quiz<\/a> templates to save more time!&nbsp;<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Implement your brand&nbsp;<\/h3>\n\n\n\n<p>Whether you chose a quiz template or started from scratch, you should end up at the quiz editing page.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/UR7OY8khqXnWawZqQCWPEpXa7_nB5PJB6HyuWPr9SuZz03_2eoIJBndIc3YL1mSXMJSM7D7E1ZbJnqbLqWutM_DOTvBX-cEcMeLe5VJtK6MajMb8bFtucKxgFjG6zZztbA\" alt=\"set up brand colors and font along the top of the quiz\"\/><\/figure><\/div>\n\n\n<p>This is your one-stop shop to design your entire quiz. Start with your cover page and choose a nice image with our search engine. Then, write a title, description, and call to action.&nbsp;<\/p>\n\n\n\n<p>Next, head to the design menu at the top.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/6d748JQ6KRZMlX-czXh1hStedQnqNM_RxtNcWy2-o0TyfUr6Qw6rGQJ12f6rZYCFAjici8T300d8s5fH-cFG3hX_yOan6yxPUrGIajfzckW_PXPtHWAWPGawBEjCgcNSAQ\" alt=\"design menu in Interact\"\/><\/figure><\/div>\n\n\n<p>Go ahead and choose your colors, font, and logo. We suggest staying as close to your brand as possible, so online users associate your quiz with your business.&nbsp;<\/p>\n\n\n\n<p>You can even add a branded image to your cover page.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/vOZRcmwHB9CL5-D8cTq8k4tyDR-FFftz0Upo7YhHAvIAxLooPFca7utwM6GSXssBIAYeTsgM80estE9afz2uyUiyYSlPnVxw0TZrxFitNaBJmhg9KgYnNJPUlBIU_4hCjw\" alt=\"quiz cover with brand image\"\/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/nourishedwithnina.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nina Boyce<\/a>, a fertility awareness and hormone coach, uses an image of herself for the cover. Now, clients will connect fertility awareness with Nina\u2019s coaching!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Design your questions and results&nbsp;<\/h3>\n\n\n\n<p>Next up: the quiz questions.&nbsp;<\/p>\n\n\n\n<p>Questions always look best with images! You can add a cover image.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/SVKku_mkmr9Q6OxXZ9kOpO5mF3qaqZ8qZ78uDh8TiUm8wn4KHAyevmRoUXJ4CjkZeA7ocr5AjTtH2ss83bFA9l9klDAixmkaqLkceCpv8EdXWSSV5OQL1CV1BiODPKzQ6Q\" alt=\"essential oil know-how question\"\/><\/figure><\/div>\n\n\n<p>And you can add answer images, which help users visualize the different choices. Plus, if we\u2019re being honest, they look nice, too.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/ljXWJMO8IlT0BJR-V7KOr077oFnEdujfbqverDanRSJ8pj3qecD2cu1AlqMLtCnDWO4a-u4Sjtr9YGomoWHIOgajdb8L0x1WbGowwCTC83nsyXFBkwTIfrYQHd5YHb0xTg\" alt=\"question answers with image \"\/><\/figure><\/div>\n\n\n<p>This step will be even easier when you use our 40 wellness quiz questions below!&nbsp;<\/p>\n\n\n\n<p>Your results pages should look similar to your question pages. Add images throughout the page and stay on-brand.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/l2TEbEfg0OLDLBOuHN6hBWltFPr91DkvOIDdCLva3o2Dpr4jSkBemywdE6qRq4dn03E0-q0bS3l0HcfieX173NWwohOZuga0mhYHfc-cnBJqP6gzYOFju9inOSfCm0xFgA\" alt=\"result page designer with tips\"\/><\/figure><\/div>\n\n\n<p>If you want detailed tips for designing your page, hit the light bulb on the far right. Or click the chat box at the bottom right to talk to our support team.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Correlate questions and answers&nbsp;<\/h3>\n\n\n\n<p>You\u2019re almost there! Let\u2019s correlate\u2014or match up\u2014your questions and answers, so your results are as accurate as possible.&nbsp;<\/p>\n\n\n\n<p>To get started, head to each question page and click <strong>Edit Result Correlations.&nbsp;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/UjyJmXe_NJM6lhDw57unBXWY4RvkDrH0DJe0-eBwbNv00G4geqwvHYTv7YoleKzhaAk1Nlt1eYW2Q0Zgw6nk27ia6lcjm_qNAQCatuUNvwtJ7wcx_SeMnUT8GXWIVg5A-w\" alt=\"correlate question answers to results\"\/><\/figure><\/div>\n\n\n<p>From here, connect each answer to its best result. Answers can correlate with multiple results, and vice versa.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/LlaomZD61HcU5RcfCCX4vDwi-4DBWqIwrGhP6-RhjecdiM6zxcMquVUBjSL-OHMMWA72Qb35w3QrR4NL2f8jNK2vLK4fPR5EHrOtYhrSe7tVmAKEDm_5Zbsuic0j_l_LgQ\" alt=\"result correlations\"\/><\/figure><\/div>\n\n\n<p>All done?&nbsp;<\/p>\n\n\n\n<p>Hit <strong>Preview<\/strong> at the top of the page and see what you\u2019ve created.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/powrf7aB2mVSsHxgFJRLjZ_fJ3o-8Bizqq2H9_6Ef5GJNXcX7eOWFPhvzGwltgF_nPzrE9iZkTuh5zcSEHMU6zOYSDzKij0LV826Ic6gOKOlfEbOAH8ma-qBFgz-9Cz8pw\" alt=\"how to preview and publish quiz\"\/><\/figure><\/div>\n\n\n<p>Next, click <strong>Publish<\/strong>\u2014you\u2019re ready to go!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"40-wellness-quiz-questions-and-answers\">40 wellness quiz questions and answers&nbsp;<\/h2>\n\n\n\n<p>You\u2019ve made it to our extensive list of 40 wellness quiz questions! Browse this list, then feel free to pick and choose whichever questions and answers work best for your quiz topic.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Mindfulness&nbsp;&nbsp;<\/h3>\n\n\n\n<p>1. How grounded do you usually feel?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I feel super grounded, but still connected to the divine.&nbsp;<\/li><li>I\u2019m grounded most of the time\u2026 until I see my crush\u2014then my heart starts fluttering, and I don\u2019t know what to do with myself!&nbsp;<\/li><li>Good question! I wouldn\u2019t call myself <em>ungrounded<\/em>, but I have big dreams and have been described as having my head in the clouds.&nbsp;<\/li><li>Honestly, I don\u2019t feel grounded very often at all\u2026&nbsp;<\/li><\/ol>\n\n\n\n<p>2. Woohoo! You just won a trip to the mindfulness retreat of your choice. Where are you going?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>On an Ayahuasca retreat in Costa Rica! I\u2019m all about medicinal plants.&nbsp;<\/li><li>A self-care trip to Hawaii. Massages, facials, and yoga? Yes, please.&nbsp;<\/li><li>An all-inclusive resort in Cancun! I could use the free drinks.&nbsp;<\/li><li>Sedona, Arizona, with my best friends.&nbsp;<\/li><\/ol>\n\n\n\n<p>3. What are your thoughts on meditation?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I meditate as much as I can.&nbsp;<\/li><li>It\u2019s so hard, but I\u2019d like to get better at it.&nbsp;<\/li><li>Eh, I\u2019ve never thought of myself as a \u201cmeditation\u201d type of person.&nbsp;<\/li><li>I like the idea, but I just don\u2019t have the time.&nbsp;<\/li><\/ol>\n\n\n\n<p>4. What is your definition of mindfulness?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Being aware of my emotions.&nbsp;<\/li><li>Being aware of my body sensations.&nbsp;<\/li><li>Doing a bunch of yoga and drinking smoothies.&nbsp;<\/li><li>Recognizing my thought patterns and busting through beliefs.&nbsp;<\/li><\/ol>\n\n\n\n<p>5. I\u2019m easily distracted. True or false?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>True\u2014my mind is everywhere!&nbsp;<\/li><li>False\u2014I\u2019m hyper-focused almost always.&nbsp;<\/li><\/ol>\n\n\n\n<p>6. Earth, fire, water, air\u2026 which one are you?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Earth\u2014I\u2019m grounded and look at things objectively.&nbsp;<\/li><li>Water\u2014I go with the flow and get along with everyone.&nbsp;<\/li><li>Fire\u2014I\u2019m either all in or all out.&nbsp;<\/li><li>Air\u2014I let go of control and let life do its thing.&nbsp;<\/li><\/ol>\n\n\n\n<p>7. How do you spend dinner time?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Watching my favorite show!&nbsp;<\/li><li>My partner\/family and I try to eat together every night.&nbsp;<\/li><li>I\u2019m usually scarfing down food as I finish working.&nbsp;<\/li><li>Picking up take-out or eating out with friends.&nbsp;<\/li><\/ol>\n\n\n\n<p>8. What\u2019s your biggest vice?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Technology\u2014I\u2019m almost ALWAYS in front of a screen.&nbsp;<\/li><li>Junk food\u2014I can\u2019t get enough of it.&nbsp;<\/li><li>Work\u2014It\u2019s all I do! But at least I\u2019m being productive\u2026 right?&nbsp;<\/li><li>Drink culture\u2014I\u2019m grabbing drinks with friends all the time.&nbsp;<\/li><\/ol>\n\n\n\n<p>9. How often do you take a moment and observe your surroundings?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>ALL the time! I\u2019m very in tune with my senses.&nbsp;<\/li><li>Ha! Never. My head is always somewhere else.&nbsp;<\/li><li>I try to observe my surroundings or meditate once a day\u2026 but it\u2019s hard.&nbsp;<\/li><\/ol>\n\n\n\n<p>10. I feel like I always have to be doing something. True or false?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>True! I feel guilty if I\u2019m not getting something done.&nbsp;<\/li><li>False. I\u2019m fine with just being.&nbsp;<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">2. Nutrition\/Holistic health&nbsp;<\/h3>\n\n\n\n<p>1. How often do you get sick?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Once a year, around the holidays.&nbsp;<\/li><li>1 or 2 times a year.&nbsp;<\/li><li>Ugh, all the time. I\u2019m always battling something.&nbsp;<\/li><\/ol>\n\n\n\n<p>2. How long does it usually take your body to fight off an illness?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>WAY too long! Whenever I get sick, I\u2019m bedridden for a week.&nbsp;<\/li><li>It depends, but usually 2 to 3 days, tops!&nbsp;<\/li><li>I usually get sick for a day and that\u2019s it!&nbsp;<\/li><\/ol>\n\n\n\n<p>3. What\u2019s your digestion like?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>This might be TMI, but there\u2019s a lot of burping and gas involved\u2026&nbsp;<\/li><li>I\u2019ve never thought too much about my digestion.&nbsp;<\/li><li>It\u2019s good for the most part unless I eat something I shouldn\u2019t.&nbsp;<\/li><li>I can eat almost anything and still feel great!&nbsp;<\/li><\/ol>\n\n\n\n<p>4. It\u2019s 2:00 p.m. What are you craving?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Caffeine! I\u2019m falling asleep at my desk.&nbsp;<\/li><li>Something sweet, like a soda or chocolate bar.&nbsp;<\/li><li>I could go for a bag of potato chips.&nbsp;<\/li><li>A full meal\u2014I\u2019m starving!&nbsp;<\/li><\/ol>\n\n\n\n<p>5. You\u2019re struggling to get ANY work done today. What\u2019s the problem?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Brain fog! I feel \u201cmeh,\u201d and I can\u2019t think clearly.<\/li><li>Social media\u2014Instagram is my vice.&nbsp;<\/li><li>I slept terribly last night. Maybe I should go for another cup of coffee\u2026&nbsp;<\/li><li>My mind feels like it\u2019s in 10 places at once. I have so much to do.&nbsp;<\/li><\/ol>\n\n\n\n<p>6. Describe your daily schedule in three words:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Busy, everywhere, driving&nbsp;<\/li><li>Relaxing, breathing, connecting&nbsp;<\/li><li>Talking, moving, creating&nbsp;<\/li><li>Laughing, eating, socializing&nbsp;<\/li><\/ol>\n\n\n\n<p>7. Alcohol makes you feel\u2026&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Alive! A couple of drinks turns me into a social animal.&nbsp;<\/li><li>Sick. My stomach doesn\u2019t do well with alcohol. I avoid it as much as possible.&nbsp;<\/li><li>Guilty. It\u2019s expensive and never leads to good situations.&nbsp;<\/li><li>Fine. I drink it sometimes but could go without it.&nbsp;<\/li><\/ol>\n\n\n\n<p>8. What\u2019s your exercise routine?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I\u2019m either exercising 24\/7 or not at all.&nbsp;<\/li><li>I try to move my body every day, even if it\u2019s just a walk.&nbsp;<\/li><li>Weights, HIIT workouts\u2014I love anything high-intensity!&nbsp;<\/li><li>Meh, I\u2019d rather opt for the couch.&nbsp;<\/li><\/ol>\n\n\n\n<p>9. How does your body react to stress?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>My skin gets itchy and will sometimes break out in hives.&nbsp;<\/li><li>My digestion goes whack!&nbsp;<\/li><li>I actually have no idea. I\u2019ve never thought about it.&nbsp;<\/li><li>My mind feels cloudy and like I can\u2019t focus.&nbsp;<\/li><\/ol>\n\n\n\n<p>10. If you could wish one health issue away, what would it be?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Bloating and constipation.&nbsp;<\/li><li>Constant headaches!&nbsp;<\/li><li>Just feeling out of it.&nbsp;<\/li><li>Always feeling tired.&nbsp;<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">3. Women\u2019s health&nbsp;<\/h3>\n\n\n\n<p>1. Describe your friendships in one word.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Shallow<\/li><li>Supportive&nbsp;<\/li><li>Distant&nbsp;<\/li><li>Fun&nbsp;<\/li><\/ol>\n\n\n\n<p>2. When you hear the word PMS, you think about\u2026&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Painful cramps\u2014ouch!&nbsp;<\/li><li>Insane mood swings that I can\u2019t control.&nbsp;<\/li><li>Mild cramps, but that\u2019s about it!&nbsp;<\/li><li>Sleeping for hours! PMS completely drains me.&nbsp;<\/li><\/ol>\n\n\n\n<p>3. How in tune are you with your menstrual cycle?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I wait for my period and that\u2019s it. What else am I supposed to know?&nbsp;<\/li><li>I track my cycles as a way to improve my health.&nbsp;<\/li><li>I\u2019m only in tune when I\u2019m trying to avoid pregnancy.&nbsp;<\/li><li>I don\u2019t know much, but I\u2019ve always wanted to learn more!&nbsp;<\/li><\/ol>\n\n\n\n<p>4. When you look in the mirror, you think\u2026&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Man, I should hit the gym more.&nbsp;<\/li><li>Are the bags under my eyes that dark? I need to sleep.&nbsp;<\/li><li>My hair looks messy but I\u2019m going to have a great day anyway!&nbsp;<\/li><li>I\u2019m smart. I\u2019m radiant. I\u2019m whole. Affirmations can get me through anything.&nbsp;<\/li><\/ol>\n\n\n\n<p>5. How do you want to feel at the end of the day?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Productive\u2014I accomplished everything I needed to get done.&nbsp;<\/li><li>Content\u2014I got through another day feelin\u2019 good!&nbsp;<\/li><li>Peace\u2014I\u2019d love some \u201cme\u201d time.&nbsp;<\/li><\/ol>\n\n\n\n<p>6. Quick! Choose an archetype:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>The visionary: I know what I want and go after it, full-force.&nbsp;&nbsp;<\/li><li>The doer: I juggle family life, work, and personal life like magic.&nbsp;<\/li><li>The caretaker: I\u2019m always wondering how I can help others around me.&nbsp;<\/li><li>The free spirit: I let life take me wherever it wants to. Life shouldn\u2019t be too serious!&nbsp;<\/li><\/ol>\n\n\n\n<p>7. What area of life could you focus more on?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>My relationships\u2014It\u2019s hard to create deep connections.&nbsp;<\/li><li>My work life\u2014I know what I want but don\u2019t know how to start.&nbsp;<\/li><li>My family life\u2014I feel like everyone needs me and it\u2019s overwhelming.&nbsp;<\/li><li>My \u201cfun\u201d life\u2014I could use a night out with my BFFs.&nbsp;<\/li><\/ol>\n\n\n\n<p>8. What are your thoughts around having children?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Been there, done that!&nbsp;<\/li><li>Maybe I\u2019ll have children one day, but I\u2019m not interested right now.&nbsp;<\/li><li>I\u2019m currently trying! Wish me luck.&nbsp;<\/li><li>Kids are fine, but they\u2019re not for me.&nbsp;<\/li><\/ol>\n\n\n\n<p>9. How would your BFF describe you?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>A little sassy but fiercely loyal to the ones I love.&nbsp;<\/li><li>Very easy-going and a bit indecisive.&nbsp;<\/li><li>A free spirit and a procrastinator.&nbsp;<\/li><li>Independent and not about the emotional stuff.&nbsp;<\/li><\/ol>\n\n\n\n<p>10. You got off work early! What are you doing?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Great! Now I\u2019ll actually get to my kid\u2019s basketball game on time.&nbsp;<\/li><li>Calling up my friend for some dranks.&nbsp;<\/li><li>Heading home to relax.&nbsp;<\/li><li>Swinging by the gym to squeeze in another workout.&nbsp;<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">4. Mental\/Emotional health&nbsp;<\/h3>\n\n\n\n<p>1. You woke up late again! What\u2019s going through your head?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I must be tired! I should go to bed early tonight.&nbsp;<\/li><li>Why can\u2019t I just wake up on time? I\u2019m already failing today\u2026&nbsp;<\/li><li>Eh, it happens. I\u2019ll still have a good day no matter what!&nbsp;<\/li><li>Well, I might as well skip all of my plans. There\u2019s no point in being late.&nbsp;<\/li><\/ol>\n\n\n\n<p>2. On a scale of 1 to 5, how often do you feel anxious?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>1 to 3\u2014unless a major life change happens, I\u2019m pretty relaxed.&nbsp;<\/li><li>3 to 4\u2014I experience anxiety pretty often.&nbsp;<\/li><li>5\u2014the smallest things will trigger my anxiety like crazy!&nbsp;<\/li><\/ol>\n\n\n\n<p>3. You and your best friend got into a fight. How do you cope?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I push down my feelings and move on. What\u2019s the point in dwelling on it?&nbsp;<\/li><li>I process the situation, write in my journal, and talk to my partner.&nbsp;<\/li><li>I head to the boxing gym and punch it out. Just thinking about it makes me SO angry!&nbsp;<\/li><li>I grab some ice cream and watch my favorite show.&nbsp;<\/li><\/ol>\n\n\n\n<p>4. You wake up in a terrible mood. How do you bring your spirits up?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Listen to a funny podcast on the way to work. Humor fixes everything.&nbsp;<\/li><li>Text my BFF.&nbsp;&nbsp;<\/li><li>Do a quick journal sesh and get to the bottom of my emotions.&nbsp;<\/li><li>Go on a morning run and feel those endorphins!&nbsp;<\/li><\/ol>\n\n\n\n<p>5. After spending all night finishing a work project, your boss is critical of the work. How do you deal?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I take a deep breath and go through each suggestion. I know my boss has good intentions.&nbsp;<\/li><li>I regret spending so much time on the project. What\u2019s the point of trying if I\u2019m going to get punished for it?&nbsp;<\/li><li>I shed a few tears. Criticism hurts!&nbsp;<\/li><li>I push back. There\u2019s no way I messed up THAT badly.&nbsp;<\/li><\/ol>\n\n\n\n<p>6. Your partner wants to talk to you about finances. How do you feel?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Freaked out\u2014I hate talking about money and avoid it when I can.&nbsp;<\/li><li>Excited! I can\u2019t wait to plan our financial journey.&nbsp;<\/li><li>Like I\u2019m being judged. Why do they care about my finances?&nbsp;<\/li><li>Neutral\u2014I don\u2019t like talking about finances but will when it\u2019s necessary.&nbsp;<\/li><\/ol>\n\n\n\n<p>7. What are your thoughts around spirituality?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>I\u2019m religious and don\u2019t know where I\u2019d be without it!&nbsp;<\/li><li>I consider myself spiritual but don\u2019t follow a structured religion.&nbsp;<\/li><li>I\u2019m agnostic. I won\u2019t believe it until I see it.&nbsp;<\/li><li>It\u2019s not for me.&nbsp;<\/li><\/ol>\n\n\n\n<p>8. What do you think about before going to sleep?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>My day and whether I got everything done.&nbsp;<\/li><li>My plans for tomorrow!&nbsp;<\/li><li>Nothing. As soon as my head hits the pillow, I\u2019m out.&nbsp;<\/li><li>All the emotions I felt that day. I can hide it during the day, but it creeps in my head at night.&nbsp;<\/li><\/ol>\n\n\n\n<p>9. It\u2019s morning! How do you spend your time?&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Going straight out the door and to a coffee drive-thru. I need some energy before work.&nbsp;<\/li><li>Some journaling, a nice walk, and maybe a meditation!&nbsp;<\/li><li>A big breakfast and conversation with my family.&nbsp;<\/li><li>I like to go straight into my work. I\u2019m most creative in the morning.&nbsp;<\/li><\/ol>\n\n\n\n<p>10. When do you feel most clear?<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Whenever I go on a run. It\u2019s just me and nature.&nbsp;<\/li><li>When I\u2019m laughing with friends.&nbsp;<\/li><li>I need \u201cme\u201d time to clear my head.&nbsp;<\/li><li>When I\u2019m working on something that ignites my passion.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Are you ready to launch your wellness quiz?&nbsp;<\/h2>\n\n\n\n<p>Now that you\u2019ve zoomed through this guide, you\u2019re basically a wellness-quiz-making pro.&nbsp;<\/p>\n\n\n\n<p>As you build your wellness quiz, remember to:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Create your quiz around your audience\u2019s desires and pain points&nbsp;<\/li><li>Keep your brand in mind when designing your quiz&nbsp;<\/li><li>Ask interesting questions and provide valuable results&nbsp;<\/li><li>Funnel users with an email opt-in and sequence&nbsp;<\/li><\/ul>\n\n\n\n<p>And speaking of email, check out our <a href=\"https:\/\/www.tryinteract.com\/blog\/list-building\/\">email list building guide (with 4 templates).&nbsp;<\/a><\/p>\n\n\n\n<p>While you\u2019re at it, sign up for a <a href=\"https:\/\/dashboard.tryinteract.com\/register\">free trial of Interact<\/a> and let us know how you like it!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re in the health and wellness niche, here&#8217;s how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!<\/p>\n","protected":false},"author":43,"featured_media":12444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-12443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tutorials"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make a Wellness Quiz (with 35+ questions to use) | Interact Blog<\/title>\n<meta name=\"description\" content=\"If you&#039;re in the health and wellness niche, here&#039;s how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make a Wellness Quiz (with 35+ questions you can use)\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re in the health and wellness niche, here&#039;s how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Interact Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tryinteract\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-30T18:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-12T21:10:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"2400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Pereira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tryinteract\" \/>\n<meta name=\"twitter:site\" content=\"@tryinteract\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Pereira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"29 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/\",\"url\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/\",\"name\":\"How to Make a Wellness Quiz (with 35+ questions to use) | Interact Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.tryinteract.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg\",\"datePublished\":\"2021-12-30T18:30:00+00:00\",\"dateModified\":\"2023-07-12T21:10:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/2172f355d38324575f946ae505dd0bab\"},\"description\":\"If you're in the health and wellness niche, here's how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage\",\"url\":\"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg\",\"contentUrl\":\"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg\",\"width\":1600,\"height\":2400,\"caption\":\"DTS Caldo Daniel Faro 3932\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tryinteract.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Make a Wellness Quiz (with 35+ questions you can use)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/#website\",\"url\":\"https:\/\/www.tryinteract.com\/blog\/\",\"name\":\"Interact Blog\",\"description\":\"Learn list building with quizzes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tryinteract.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/2172f355d38324575f946ae505dd0bab\",\"name\":\"Jessica Pereira\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c471a37d628e50a814ae61c069f7bc73?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c471a37d628e50a814ae61c069f7bc73?s=96&d=mm&r=g\",\"caption\":\"Jessica Pereira\"},\"description\":\"Jessica Pereira is a B2B digital marketing and SaaS writer. She helps businesses build long-lasting customer relationships with meaningful content. When she's not writing for clients, she's helping other freelance writers reach their income goals on Freelance to Fortune.\",\"sameAs\":[\"https:\/\/jesspereirawrites.com\/\"],\"url\":\"https:\/\/www.tryinteract.com\/blog\/author\/jessica-pereira\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Make a Wellness Quiz (with 35+ questions to use) | Interact Blog","description":"If you're in the health and wellness niche, here's how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/","og_locale":"en_US","og_type":"article","og_title":"How to Make a Wellness Quiz (with 35+ questions you can use)","og_description":"If you're in the health and wellness niche, here's how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!","og_url":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/","og_site_name":"Interact Blog","article_publisher":"https:\/\/www.facebook.com\/tryinteract","article_published_time":"2021-12-30T18:30:00+00:00","article_modified_time":"2023-07-12T21:10:17+00:00","og_image":[{"width":1600,"height":2400,"url":"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg","type":"image\/jpeg"}],"author":"Jessica Pereira","twitter_card":"summary_large_image","twitter_creator":"@tryinteract","twitter_site":"@tryinteract","twitter_misc":{"Written by":"Jessica Pereira","Est. reading time":"29 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/","url":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/","name":"How to Make a Wellness Quiz (with 35+ questions to use) | Interact Blog","isPartOf":{"@id":"https:\/\/www.tryinteract.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage"},"image":{"@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage"},"thumbnailUrl":"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg","datePublished":"2021-12-30T18:30:00+00:00","dateModified":"2023-07-12T21:10:17+00:00","author":{"@id":"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/2172f355d38324575f946ae505dd0bab"},"description":"If you're in the health and wellness niche, here's how to create a wellness quiz. Plus we share 35+ questions you can use in your quiz!","breadcrumb":{"@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#primaryimage","url":"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg","contentUrl":"https:\/\/tryinteract-blog.s3-us-west-1.amazonaws.com\/blog\/wp-content\/uploads\/2021\/12\/DTS_Caldo_Daniel_Faro_3932-e1640728853106.jpg","width":1600,"height":2400,"caption":"DTS Caldo Daniel Faro 3932"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tryinteract.com\/blog\/how-to-make-a-wellness-quiz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tryinteract.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Make a Wellness Quiz (with 35+ questions you can use)"}]},{"@type":"WebSite","@id":"https:\/\/www.tryinteract.com\/blog\/#website","url":"https:\/\/www.tryinteract.com\/blog\/","name":"Interact Blog","description":"Learn list building with quizzes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tryinteract.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/2172f355d38324575f946ae505dd0bab","name":"Jessica Pereira","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tryinteract.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c471a37d628e50a814ae61c069f7bc73?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c471a37d628e50a814ae61c069f7bc73?s=96&d=mm&r=g","caption":"Jessica Pereira"},"description":"Jessica Pereira is a B2B digital marketing and SaaS writer. She helps businesses build long-lasting customer relationships with meaningful content. When she's not writing for clients, she's helping other freelance writers reach their income goals on Freelance to Fortune.","sameAs":["https:\/\/jesspereirawrites.com\/"],"url":"https:\/\/www.tryinteract.com\/blog\/author\/jessica-pereira\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/posts\/12443"}],"collection":[{"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/comments?post=12443"}],"version-history":[{"count":7,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/posts\/12443\/revisions"}],"predecessor-version":[{"id":15716,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/posts\/12443\/revisions\/15716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/media\/12444"}],"wp:attachment":[{"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/media?parent=12443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/categories?post=12443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tryinteract.com\/blog\/wp-json\/wp\/v2\/tags?post=12443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}