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What Kind Of Exercise Suits You?

Take this quiz to find out your workout style!

Quiz Questions

  • 1.
    What are you looking for when you work out?
    • A.
      Improved fitness.
      (Correlates to: Crossfit , Clubbercise)
    • B.
      Weight loss.
      (Correlates to: Running, Clubbercise)
    • C.
      Stress busting.
      (Correlates to: Yoga, Crossfit )
    • D.
      "Me" time.
      (Correlates to: Yoga, Running)
  • 2.
    How many hours a day do you have to exercise?
    • A.
      Less than an hour.
      (Correlates to: Running, Crossfit )
    • B.
      1-2 hours.
      (Correlates to: Yoga, Running, Crossfit , Clubbercise)
    • C.
      2-3 hours.
      (Correlates to: Yoga, Running)
  • 3.
    Whats your idea of a perfect evening?
    • A.
      A night in with my loved ones, eating takeout and watching a good movie!
      (Correlates to: Yoga)
    • B.
      Going to a good restaurant with friends.
      (Correlates to: Running, Crossfit , Clubbercise)
    • C.
      Going out for drinks and dancing.
      (Correlates to: Running, Crossfit , Clubbercise)
    • D.
      Alone, curled up with a good book.
      (Correlates to: Yoga)
  • 4.
    Do you prefer working out alone or in a group?
    • A.
      Alone.
      (Correlates to: Running)
    • B.
      In a group.
      (Correlates to: Yoga, Crossfit , Clubbercise)
    • C.
      I'm fine with both.
      (Correlates to: Yoga, Running, Crossfit , Clubbercise)
  • 5.
    Do you prefer exercising outdoors or indoors? 
    • A.
      Outdoors.
      (Correlates to: Running)
    • B.
      Indoors.
      (Correlates to: Yoga, Crossfit , Clubbercise)
    • C.
      Both.
      (Correlates to: Yoga, Running, Crossfit , Clubbercise)
  • 6.
    Do you get bored easily? 
    • A.
      Yes.
      (Correlates to: Yoga, Crossfit , Clubbercise)
    • B.
      No.
      (Correlates to: Yoga, Running, Crossfit , Clubbercise)
  • 7.
    How intense of a workout do you enjoy?
    • A.
      Very intense.
      (Correlates to: Crossfit )
    • B.
      Slow and steady.
      (Correlates to: Yoga)
    • C.
      Somewhere in-between.
      (Correlates to: Running, Clubbercise)
  • 8.
    Pick a motivational quote
    • A.
      "Take time to do what makes your soul happy."
      (Correlates to: Yoga)
    • B.
      "You don't get what you wish for. You get what you work for."
      (Correlates to: Yoga, Running, Clubbercise)
    • C.
      "If it was easy, everyone would do it."
      (Correlates to: Running)
    • D.
      "Sore today, strong tomorrow"
      (Correlates to: Crossfit )

Quiz Outcomes

  • 1.
    Yoga
    Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being. This slower form of exercise could be right up your street!
  • 2.
    Running
    Whether it be on the treadmill or outside, running could be perfect for you!
  • 3.
    Crossfit 
    CrossFit is a training program that helps to condition and build strength through highly varied and challenging workouts. Perfect for if you're looking for something more high intensity!
  • 4.
    Clubbercise
    Let loose with fun, easy-to-follow, calorie burning, dance workouts with rave glow sticks & disco lights. Featuring music such as 90's club anthems to today's hits, this is perfect for those who love dancing the night away!