Are you a chronic hyper-ventilator?

Quiz Questions

1.
Chest Pain
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
2.
Feeling tense
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
3.
Blurred vision
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
4.
Dizzy spells
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
5.
Feeling confused
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
6.
Faster or deeper breathing
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
7.
Short of breath
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
8.
Tight feeling in stomach
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
9.
Bloated feeling in stomach
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
10.
Tingling in fingers
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
11.
Unable to breathe deeply
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
12.
Tight feeling around the mouth
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
13.
Cold hands and feet
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
14.
Palpitations (feeling your heart beating)
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often
15.
Feelings of anxiety
- A.
  Never
- B.
  Rare
- C.
  Sometimes
- D.
  Often
- E.
  Very Often

Quiz Outcomes

1.
Result 1
Image Source
Yay! You don't meet the criteria for further evaluation of hyperventilation syndrome. This quiz doesn't completely rule it out but does make it much less likely. There are other dysfunctional breathing conditions besides hyperventilation syndrome which can impact your health. If you think you have a dysfunctional breathing condition please contact our office at 509-426-4594 or visit our website to schedule an appointment.
2.
Result 2
Image Source
Your score shows that you may have hyperventilation syndrome. This quiz does not diagnose you with this syndrome but it does make it more likely you have this syndrome. I recommend that you be evaluated further! Check out my recent article on this syndrome. There are other dysfunctional breathing conditions besides hyperventilation syndrome which can impact your health. If you think you have a dysfunctional breathing condition please contact our office at 509-426-4594 or visit our website to schedule an appointment. How is your breathing right now?