If you are a woman, do you have bad PMS, painful, heavy or irregular periods, or have you struggled with infertility, other hormonal imbalances or a diagnosed hormonal condition like PCOS, endometriosis, fibroids or PMDD?
If you're a man, do you have a low sex drive and/or erectile dysfunction?
Congratulations! You likely are not suffering from chronic inflammation. However, it's important to eat a real-food-based, anti-inflammatory diet to keep your health in check and reduce your risk for disease. This post should help!
There's good news and bad news. The good news: you're likely only moderately inflamed and it shouldn't be too difficult to reduce the inflammation you are experiencing and thus eliminate your symptoms. But you are definitely experiencing some symptoms of inflammation and so it's super important to start an anti-inflammatory diet and get this in check before it gets worse. Don't worry, you should start feeling better almost immediately with just a few simple changes. I'm here to help and support you!
Uh oh! It looks like you are experiencing a lot of symptoms that indicate chronic inflammation. There has never been a better time to take control of your health and get this issue in check before it's too late. Don't worry! There are tons of things you can do to reduce the inflammation in your body and it starts with food. Click below to learn about how an anti-inflammatory diet can improve your health, eliminate your symptoms and reduce your risk for disease. You should start feeling better quicker than you can imagine. I'm here to help and support you!