What's Your Element?

Quiz Questions

• 1.
  What's your favorite leisure activity?

  • A.
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    Meditation and yoga - anything that calms you and brings you to a sense of center
  • B.
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    Family time, cooking great meals, and taking care of loved ones
  • C.
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    Getting a good workout in - it doesn't count unless you sweat
  • D.
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    Time to try something new, dance, or go to a great party!
  • E.
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    Getting deep into philosophical conversations or making art
• 2.
  Pick the picture that is most like your body type

  • A.
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    Toned and sinewy even if you don't work out.  Broad shoulders and squared jawline.  Tend to have thicker eyebrows.
  • B.
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    Curvy and lack muscle tone whether thin or heavy.  Rounder face, large eyes.  Tend to have darker colored hair.
  • C.
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    Tall stature and aquiline even features.  Hard to gain weight.   High cheekbones.  Tend to have a lot of body hair, even if fine hair.
  • D.
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    Rounder, stockier build and tend to hold on to weight, especially around the middle.  Puffy lower cheeks and big lips.
  • E.
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    Willowy and slim body with small hands and feet.  Often have triangular or heart-shaped faces and hair tends to be curly or frizzy.  Ruddy complexion and prominent cheekbones.
• 3.
  What is your animal totem?

  • A.
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    Beaver:  even if I have to work upstream, let's get this done!
  • B.
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    Tortoise: wise and working in my own  rhythm
  • C.
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    Dolphin: happy, social, here to have fun!
  • D.
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    Golden Retriever:  lovable, kind, and loyal to the end
  • E.
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    Cat:  Intelligent, graceful and can be happy without people
• 4.
  What picture do you most relate to?

  • A.
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    Answer A
  • B.
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    Answer B
  • C.
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    Answer C
  • D.
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    Answer D
  • E.
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    Answer E
• 5.
  When I'm stressed, I tend to

  • A.
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    start worrying and obsessing until I feel indecisive and unable to focus.  I might have an annoying song in my head that doesn't go away.   I prepare for every survival situation possible.
  • B.
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    avoid people, especially crowds and might even become aloof to people I really care about.  All the while, I am mentally evaluating the situation and my work for what would be perfection.
  • C.
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    get even more motivated to push past my limitations to see what's possible.  However, if I feel things are out of control I may find blame and accuse others and the situations that are frustrating me.
  • D.
    go into panic mode and feel overwhelmed.  Sometimes the details seem to get in the way and it's hard to see what will happen tomorrow or in a year from now.  I might even get heart palpitations and sweaty palms easily.
  • E.
    let fear make decisions for me or retreat into my world of thoughts, obsessions, and can sometimes be negative.
• 6.
  If you could control an element, which would it be?

  • A.
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    water
  • B.
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    wood
  • C.
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    earth
  • D.
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    metal
  • E.
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    fire
• 7.
  What would be the worst case scenario?

  • A.
    failure, rejection and never having time to enjoy the small things in life
  • B.
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    monotony and never experiencing anything new
  • C.
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    never achieving your highest potential
  • D.
    to be outcast from your family, friends, and community
  • E.
    to never achieve spiritual enlightenment or live up to your values
• 8.
  When it comes to getting a project done, how do you respond to your co-worker?

  • A.
    Let's go to my favorite restaurant and chat about it.
  • B.
    It's done - I got it done yesterday after meeting with you on the phone while I was jogging.
  • C.
    Everyone's doing it and I'm down to make it fun!
  • D.
    Would it be possible to do it together?
  • E.
    Let's refocus from all the doing and just go internal for a few moments for the answers.  

Quiz Outcomes

• 1.
  Metal

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  Common archetypes for the metal-dominant person are: the Queen, the Ballerina, the Yogi, the Alchemist. Every person is complex and contains features of the other elements, as we contain all five elements within our body. Metal is your dominant element. You may have a subdominant element as well. Each element has a yin and yang version of itself. The yang version is the more expressive whereas the yin expression may be more subdued. The season associated with metal is fall and your gift is gracefully being able to be one with change - to let go, release, and surrender distractions, toxic thoughts, and unnecessary things in your life the same way a tree lets go of its leaves in fall. You can be very focused and detail-oriented, striving for perfection in what you do. Sorrow tends to be in the backdrop of your life but it never destroys or controls you. You enjoy solitude and are moved towards finding refinement and spiritual connections to yourself and a deep meaning to life. You are great at discovering solutions and transforming hostile situations. You prefer information over entertainment, protocol over excellence and tend to have high standards. You do not readily emote and under stress can easily become aloof and detached. Beware of becoming too much of a hermit or holding others to too high a standard of perfection. Avoid being too much in your head and allow yourself to be in your heart so you don't miss out on people and the experiences around you. Common ailments for Metal Types: The Metal Element is associated with the lungs and skin and so when out of balance, they are prone to respiratory problems such as asthma, common colds, and skin problems such as eczema and psoriasis. Eat more: Juicy fruits and veggies, honey, walnuts, spinach, aloe vera, garlic, black cohosh Activities to balance you:Acupuncture, dance, anything that gets you out of your head, hiking, yoga/ stretching Want to know more? You can experience the benefits of knowing how to keep your Metal Element balanced through your relationships, in your diet and your lifestyle. For only $3.97 you can get an in-depth report which reveals an ancient proven system that provides answers to profound health across all aspects of your life. If you buy today you will also receive a complimentary quiz at the end of the report that will give you the complete picture of your elemental makeup throughout all five elements. It’s also fun to share with friends and loved ones to learn more about your compatibility.
• 2.
  Water

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  Archetypes: The Philosopher, the Baby, The Prince/ Princess, the Artist, the Poet Every person is complex and contains features of the other elements, as we contain all five elements within our body. Water is your dominant element. You may have a subdominant element as well. Each element has a yin and yang version of itself. The yang version is the more expressive whereas the yin expression may be more subdued. Water is associated with the winter - a time to reflect and hibernate. Your gift is that you intentionally savor the moment and effortlessly find rituals and symbolism to make sense of life's events. You tend to move at a slower pace than most and though you enjoy company, you are fueled by introspection and time to yourself. You search for meaning and importance in everything you do. Fear can be immobilizing and heavy for you. You can be equally afraid of being successful as you are afraid of being unsuccessful. Your favorite question is why! You are a foodie and often know all the best restaurants in town. There is a tendency towards enjoying childlike ventures like tickling, camping out, and cuddling. And you may yearn for someone else to do the hard work for you so you don't have to, as you prefer to take time to enjoy the small things in life. It's important to take downtime for yourself and not feel guilty about it! However, when your partner says "we have to talk," then really prioritize and make that time. Have faith that things will be ok - lean on your friends to stay motivated, decisive and positive. Common ailments for Water Types: The Kidneys and the Bladder are the organs associated with the Water Type and when imbalanced, water types have a tendency to get urinary tract infections and have water metabolism issues leading to swelling and edema. The Water element also governs the bones so Water Types can have sore joints and back problems. Eat More: watermelon, apples, berries, unrefined olive oil, garlic, cauliflower, ginger, juniper berries, parsley leaf, goldenseal root, seaweeds Activities to balance you:Acupuncture, Qigong, Tai Chi, Walking, Swimming Want to know more?You can experience the benefits of knowing how to keep your Water Element balanced through your relationships, in your diet and your lifestyle. For only $3.97 you can get an in-depth report which reveals an ancient proven system that provides answers to profound health across all aspects of your life. If you buy today you will also receive a complimentary quiz at the end of the report that will give you the complete picture of your elemental makeup throughout all five elements. It’s also fun to share with friends and loved ones to learn more about your compatibility.
• 3.
  Fire

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  Archetypes: The Wizard, the Unconditional Lover, the Comedian, the Life of the Party Every person is complex and contains features of the other elements, as we contain all five elements within our body. Fire is your dominant element. You may have a subdominant element as well. Each element has a yin and yang version of itself. The yang version is the more expressive whereas the yin expression may be more subdued. Your season is summer - just like the season, you energy is ready to expand. Once as you arrive at a party (and you are ALWAYS down to party or meet new people), the whole room lights up from your innate charisma! And you can be counted on to be the first on the dance floor or to try new things. You are care-free, playful, touchy/ huggy and have a contagious positive spirit. You are truly able to live in the present moment without analyzing and over-thinking. Often, you are a role model to many people on how to enjoy life. However, it's important to remember to not fret the small stuff and get lost in the details. Keep company with a few Wood types who can share the bigger picture so there's no need to let your imagination create too many stories. Most events and energies have transitions and cycles and everything works out in the end. Take time to slow down to avoid burn-out - clear your schedule and de-clutter your life. Learn techniques to manage panic and over-stimulation as you are prone to adrenal fatigue. Common ailments for Fire Types: When imbalanced, the Fire Type can suffer anxiety with sweating, insomnia and palpitations. They’re prone to overheating and often have ruddy complexions, acne and skin rashes. The heart is the organ most associated with the fire element and circulatory problems can be common. If they are over-stimulated, adrenal fatigue is also common. Take extra care to avoid or protect against EMF (electromagnetic frequency) as you are sensitive to an overload of cellphones, microwave towers and computers. Eat more: green tea, oregano, garlic, ginger, tumeric, omega-3 fatty acids, apples, carrots, raspberries, asparagus Activities to balance you: Acupuncture, slow dancing, yin yoga, meditation, pranayama and singing Want to know more? You can experience the benefits of knowing how to keep your Fire Element balanced through your relationships, in your diet and your lifestyle. For only $3.97 you can get an in-depth report which reveals an ancient proven system that provides answers to profound health across all aspects of your life. If you buy today you will also receive a complimentary quiz at the end of the report that will give you the complete picture of your elemental makeup throughout all five elements. It’s also fun to share with friends and loved ones to learn more about your compatibility.
• 4.
  Wood

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  Archetypes: The Pioneer, the Solider, the Visionary, the Warrior Every person is complex and contains features of the other elements, as we contain all five elements within our body. Wood is your dominant element. You may have a subdominant element as well. Each element has a yin and yang version of itself. The yang version is the more expressive whereas the yin expression may be more subdued. Spring is the associated season and is all about growth and movement and wood types are the same. You have a gift to see the big picture, are solution-oriented, and always seek the best in things. Your tenacity and strength both in body and spirit definitely make you a game changer! You are strong, sturdy, stable, fearless, logical, reasonable, bold, independent, and unapologetic. Nothing upsets you more than injustice. Respect, honesty, and loyalty mean everything to you. You don't back down from a chance to debate or confront an issue and are not easily swayed by others' opinions. You know what you want and you go about organizing the world to get it right NOW, pushing yourself to the limit. However, your tendency to be a work-a-holic can take its toll on your health and relationships and you may find yourself quickly irritated. Get plenty of rest, rock a regular exercise regimen, and eat well to stay in balance. A balanced wood can rule the world but just make sure you aren't limiting yourself by reacting to the world and give yourself some mental flexibility to consider ALL the options before you stand firm in your mind. Treating others with kindness is always an option. You wood type women have it rough in this day: you can be seen as rebels compared to your male counterparts, who are seen as powerful. Don't allow anger to get the best of you though! Use your anger to fuel your creativity. Switch gears, switch environments, and speak mindfully and with kindness so you can be the leader you are born to be without being seen as overpowering or arrogant. Common ailments for Wood Types: When overly purpose-driven or stressed, Wood Types can be easily irritated, frustrated and impatient and suffer health problems such as PMS, high blood pressure, tight muscles and headaches. Because you have strong livers, which gives you the power to push yourself to your limits, when stressed you reach to alcohol or other drugs and unhealthy means of relieving stress. Eat more: lemons, dark leafy greens, salmon, almonds, dandelion root, milk thistle, peppermint, Oregon grape root Activities to balance you: Acupuncture, martial arts, speed walking/ hiking up mountains, power yoga, meditation Want to know more? You can experience the benefits of knowing how to keep your Wood Element balanced through your relationships, in your diet and your lifestyle. For only $3.97 you can get an in-depth report which reveals an ancient proven system that provides answers to profound health across all aspects of your life. If you buy today you will also receive a complimentary quiz at the end of the report that will give you the complete picture of your elemental makeup throughout all five elements. It’s also fun to share with friends and loved ones to learn more about your compatibility.
• 5.
  Earth

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  Archetypes: The Mommy, the Preschool Teacher, the Caregiver, the Empath, the Humanitarian, the Peacemaker Every person is complex and contains features of the other elements, as we contain all five elements within our body. Earth is your dominant element. You may have a subdominant element as well. Each element has a yin and yang version of itself. The yang version is the more expressive whereas the yin expression may be more subdued. Earth-types excel at keeping calm during transitions because their associated seasons are the Equinoxes and Solstices. True to your element, you are often seen taking care of the Earth somehow as much as you care for your communities and the people around you. You cherish comfort and bring comfort to others so they feel loved and safe- you always seem to know exactly what others need and desire and people feel like they are a VIP when you are around. It pains you to exclude people. You are the ultimate underdog: doing and giving without any intention of being memorialized for your efforts. You pride yourself on being dependable. You make an excellent collaborator and personal assistant as you hum along worker-bee style with your own sense of time, without burning yourself out. One of the most friendly, truly kind, and altruistic of the elements, you love serving the masses by building community and often pour your devotion into your relationships. However, it's important to learn to give only when it feels effortless and to accept help yourself from time to time. It is wise to learn emotional boundaries to separate your life from others - you are not responsible for other peoples' happiness, their feelings, or the course of their lives. Because change can be hard for you, it is important to realize the grace and timeliness of letting go of things, people, and the past. You are a gifted empath and it is beautiful to turn this gift inwards and allow yourself to honor your own needs so you can continue to give from a place of strength. Tune into your inner voice so you don't get lost in indecision. Common ailments for Earth: The digestive organs are associated with the Earth Element so you are prone to digestive problems, loose stools, fatigue and food allergies. It's common to have cravings for carbohydrates and gain weight easily. Beware of overeating or indulging in unhealthy foods to substitute for a lack of certain emotions in your life. Eat More: sweet potato, squash, black beans, fatty fish, chamomile, alfalfa, burdock root Activities to balance you: Acupuncture, dance, time with friends having fun, yoga and pilates where they play good music Want to know more? You can experience the benefits of knowing how to keep your Earth Element balanced through your relationships, in your diet and your lifestyle. For only $3.97 you can get an in-depth report which reveals an ancient proven system that provides answers to profound health across all aspects of your life. If you buy today you will also receive a complimentary quiz at the end of the report that will give you the complete picture of your elemental makeup throughout all five elements. It’s also fun to share with friends and loved ones to learn more about your compatibility.