3.
Take time for some self-care.
"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."
-Lucille Ball
Do something that genuinely makes you feel good. Light some candles, throw in a bath bomb, and take a warm bath. Go for a nature walk. Cook yourself a healthy meal. Do something that will help you to feel calm, relaxed, and optimistic.