Do you suffer from any of the following symptoms: diarrhea, constipation, alternating diarrhea and constipation, abdominal pain, abnormal bowel habits, flatulence, gas, bloating and/or cramping.
A.
Yes
B.
No
2.
Do you have a bowel movement every day?
A.
Yes
B.
No
3.
Have you been diagnosed with IBS, IBD, Crohn’s, Colitis, Celiac or Diverticulitis?
A.
Yes
B.
No
4.
Do you have any food allergies or sensitivities?
A.
Yes
B.
No
5.
Do you struggle with weight gain? Do you feel like no matter what you do, you can't seem to lose weight?
A.
Yes
B.
No
6.
Do you suffer from skin conditions like acne, eczema, rosacea, psoriasis or dermatitis?
A.
Yes
B.
No
7.
Do you suffer from any mood disorders, like anxiety or depression?
A.
Yes
B.
No
8.
Do you struggle with fatigue, low energy and/or low libido?
A.
Yes
B.
No
9.
Do you eat fast food, processed food, refined carbs and sugar more than 2 times per week?
A.
Yes
B.
No
10.
Do you eat at least 3 servings of fruits and vegetables every single day?
A.
Yes
B.
No
11.
Do you suffer from heartburn, acid reflux, or GERD?
A.
Yes
B.
No
12.
Do you have to take laxatives, antidiarrheal medication or antacids once a week or more?
A.
Yes
B.
No
13.
Do certain foods give you a stomach ache or send you running for the bathroom?
A.
Yes
B.
No
14.
Do you make time to take care of yourself every day by getting enough sleep, exercising and practicing self-care?
A.
Yes
B.
No
15.
Are you a fast eater who gulps down their food after just a few bites? Do you always finish eating before everyone else?
A.
Yes
B.
No
16.
Do you drink at least 64 ounces of water per day?
A.
Yes
B.
No
17.
Do you have to drink coffee in order to have a bowel movement?
A.
Yes
B.
No
18.
Have you ever been diagnosed with an autoimmune disease?
A.
Yes
B.
No
19.
Has blood work ever showed that you have any nutritional deficiencies?
A.
Yes
B.
No
Quiz Outcomes
1.
You Probably Do Not Have Leaky Gut
Though it's always best to confirm with a qualified health professional, based on your symptoms and blood work, you probably do not have Leaky Gut. Great news!
2.
It's Possible that You Have Leaky Gut
Well, you may not have Leaky Gut. But based on the number of symptoms you have, it is possible that you might have Leaky Gut (I know, not exactly the definitive answer you were hoping for). Consult a qualified health professional for an official diagnosis. And don't worry--Leaky Gut is fully reversible with some simple diet and lifestyle changes (no prescriptions required!).
3.
You Likely Do Have Leaky Gut
Based on the number of symptoms you have, it is highly likely that you have Leaky Gut. Consult a qualified health professional for an official diagnosis.
But don't worry--Leaky Gut is fully reversible with some simple diet and lifestyle changes (no prescriptions required!).
