Do You Have Depression?

Quiz Questions

• 1.
  Do you spend most of the day sad or experience frequent crying spells?

  • A.
    Yes
  • B.
    No
• 2.
  Do you find pleasure in enjoyed activities?

  • A.
    Yes
  • B.
    No
• 3.
  Has your weight or appetite changed?

  • A.
    Yes
  • B.
    No
• 4.
  Have you been able to sleep properly? Do you feel rested?

  • A.
    Yes
  • B.
    No
• 5.
  Do you feel restless, agitated, or slowed down?

  • A.
    Yes
  • B.
    No
• 6.
  Do you have your normal amount of energy?

  • A.
    Yes
  • B.
    No
• 7.
  Do you feel like you have value or self-esteem?

  • A.
    Yes
  • B.
    No
• 8.
  Do you find it difficult to focus or make decisions?

  • A.
    Yes
  • B.
    No
• 9.
  Do you frequently think of death or suicide?

  • A.
    Yes
  • B.
    No
• 10.
  Do you feel loved and cared for by others?

  • A.
    Yes
  • B.
    No
• 11.
  Are you greatly concerned about these feelings and do they affect your ability to function?

  • A.
    Yes
  • B.
    No

Quiz Outcomes

• 1.
  You Probably Don't Have Depression

  Image Source

  You scored low on this quiz for symptoms of depression. However, there may be days where you are struggling to find your bliss. You should try our 5 Day Bliss Challenge. It's geared to help you get back on track with living an intentionally happy life. You'll get an email each day with action steps you can take towards finding your bliss. Otherwise, please feel free to check out the Resource Library for any freebies that may help you on your journey (password ObtainBliss). If there is something you're specifically looking for or that we can help you with, please email kirsten@obtainingbliss.com *Please note that this is not a professional diagnosis and if you feel like you may have depression please seek a medical professionals official diagnosis.
• 2.
  You May Have Depression

  Image Source

  Based on your answers you may have depression*. But don't despair, there is hope. We have plenty of resources to help you battle depression in a natural way. One of those ways is through our training 4 Steps to Breaking Free from Depression and Anxiety. Click the button below to sign up for this free training now! *Please note that only a professional can diagnose you with depression. We are not doctors or therapists, so please seek professional help if you feel that you have depression.