QUIZ: What's Your PCOS Type?

Quiz Questions

• 1.
  I have chronic digestive problems, such as bloating, diarrhea, ulcers, reflux, or indigestion.

  • A.
    Yes
  • B.
    No
• 2.
  I’m constantly tired and lethargic.

  • A.
    Often
  • B.
    Seldom
• 3.
  I crave carbohydrates, such as rice, bread, and sugary sweets.

  • A.
    Yes
  • B.
    No
• 4.
  I am sensitive to not eating for periods of time and experience symptoms of hypoglycemia, such as shakiness, irritability, or dizziness.

  • A.
    Yes
  • B.
    No
• 5.
  I have experienced extreme stress, anxiety or depression in the past five to eight years.

  • A.
    Often
  • B.
    Seldom
• 6.
  I drink a lot of coffee to get through the day.

  • A.
    Yes
  • B.
    No
• 7.
  I overwork or overexercise. I do not take time to relax.

  • A.
    Yes
  • B.
    No

Quiz Outcomes

• 1.
  Your PCOS Type: Inflammation

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  Your PCOS Type: InflammationWhat this meansRandom bloating, breakouts that make no sense, feeling puffy, tired no matter how much you sleep. That's not bad luck. That's inflammation.An inflamed body stays in emergency mode, and a body in emergency mode holds onto fat to protect you. So "eat less, work out harder" backfires. You have to calm the inflammation first. Then the fat can move.Your next stepJoin my free live class, How to Lose PCOS Belly Fat in 4 Weeks, where I show you exactly how to reverse the inflammation and lose weight with PCOS.
• 2.
  Your PCOS Type: Insulin Resistance

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  Your PCOS Type: Insulin ResistanceWhat this meansIntense cravings, energy crashes after meals, weight that settles around your belly, gaining even when you eat clean. That's not a willpower problem. That's insulin resistance.When your cells stop responding to insulin, your body keeps pumping out more, and high insulin tells your body to store fat instead of burn it. So cutting calories alone won't fix it. You have to balance your blood sugar first. Then the weight comes off.Your next stepJoin my free live class, How to Lose PCOS Belly Fat in 4 Weeks, where I show you exactly how to reverse insulin resistance and lose weight with PCOS.
• 3.
  Your PCOS Type: Adrenal Fatigue

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  Your PCOS Type: Adrenal FatigueWhat this meansWired but exhausted, trouble falling or staying asleep, anxious or on edge for no reason, weight that won't budge even when you do everything right. That's not laziness. That's adrenal fatigue.When you're under constant stress, your body floods with cortisol, and high cortisol tells your body to hold onto fat and break down muscle. So intense workouts and strict diets make it worse. You have to lower your stress load first.Your next stepJoin my free live class, How to Lose PCOS Belly Fat in 4 Weeks, where I show you exactly how to recover your adrenals and lose weight with PCOS.