PCOS Type Quiz

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Quiz Questions

1.
I have chronic digestive problems, such as bloating, diarrhea, ulcers, reflux, or indigestion.
- A.
  Yes
- B.
  No
2.
I’m constantly tired and lethargic.
- A.
  Often
- B.
  Seldom
3.
I crave carbohydrates, such as rice, bread, and sugary sweets.
- A.
  Yes
- B.
  No
4.
I am sensitive to not eating for periods of time and experience symptoms of hypoglycemia, such as shakiness, irritability, or dizziness.
- A.
  Yes
- B.
  No
5.
I have experienced extreme stress, anxiety or depression in the past five to eight years.
- A.
  Often
- B.
  Seldom
6.
I drink a lot of coffee to get through the day.
- A.
  Yes
- B.
  No
7.
I overwork or overexercise. I do not take time to relax.
- A.
  Yes
- B.
  No

Quiz Outcomes

1.
Inflammation
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Bloated, puffy, and holding onto belly fat no matter what you do? That’s inflammation—and it’s one of the biggest, most overlooked drivers of PCOS belly fat. When your body’s inflamed, it clings to fat around your midsection, drains your energy, and makes weight loss feel impossible. The good news? Inflammation can be reversed—and I’ll show you how in my FREE Masterclass. I’ll walk you through simple, science-backed steps you can start using today to feel better, reduce inflammation, and lose weight. If you’re feeling overwhelmed or unsure where to start, this class will give you real clarity and confidence! *Your results are not a diagnosis.
2.
Insulin Resistance
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Constant cravings and belly fat that won’t budge? That’s not a willpower problem—it’s a hormone problem. Insulin resistance is the root cause behind those intense sugar cravings and the deep abdominal fat so many women with PCOS struggle with. The good news? Insulin resistance can be improved—and I’ll show you how in my FREE Masterclass. I’ll walk you through simple, science-backed steps you can start using today to support your blood sugar, reduce cravings, and finally see real PCOS weight loss progress. If you’re feeling overwhelmed or unsure where to start, this class will give you the clarity and confidence you need to move forward! *Your results are not a diagnosis.
3.
Adrenal Fatigue
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Chronic fatigue, anxiety, and stubborn belly fat? These aren’t just random symptoms—they’re signs of high cortisol, your stress hormone. And when cortisol stays elevated, it fuels adrenal fatigue and drives belly fat storage in women with PCOS. The good news? Adrenal fatigue can be improved—and I’ll show you how in my FREE Masterclass. I’ll walk you through simple, science-backed steps you can start using today to restore your energy, support your stress hormones, and finally feel like yourself again. If you’re feeling overwhelmed or unsure where to start, this class will give you the clarity and confidence you need to move forward! *Your results are not a diagnosis.