How ready are you to lose weight?

Quiz Questions

1.
Compared to previous attempts, how motivated to lose weight are you this time?
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- A.
  Not right now but maybe later
- B.
  I could be talked into it
- C.
  Quite motivated
- D.
  I'm ready to begin today!
2.
How certain are you that you will stay committed to a program until you reach your goal?
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- A.
  Not at all certain
- B.
  Pretty certain - why else would I begin?
- C.
  I am fully committed
- D.
  Come hell or high water, I'm sticking with it this time!
3.
Considering all the factors in your life at this time, can you sustain the effort required to stick to a healthy eating plan?
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- A.
  Can't make it happen right now
- B.
  At least Monday-Friday
- C.
  Yep - not a problem
- D.
  My new normal is going to be healthy - no looking back!
4.
How realistic are your expectations about the amount of weight you want to lose?
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- A.
  I want to lose at least half of my body weight
- B.
  Somewhat unrealistic - but people get lucky sometimes, right?
- C.
  I'm torn - my emotional brain wants a dramatic change, but my logical brain realizes that my body has limitations
- D.
  Realistic - the weight didn't come on overnight and it's not going to fall off overnight either
5.
When dieting in the past, have you felt deprived, angry, and/or upset?
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- A.
  Almost always - my family hates it when I try to lose weight
- B.
  Occasionally
- C.
  Rarely
- D.
  Never - I'm happier when I'm taking care of myself

Quiz Outcomes

1.
Now probably isn't the time for you, but check back with us in a few months
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Weight loss is hard. It takes motivation, commitment and willingness to change a lot of behaviors and habits. If you aren't' ready yet - that's OK. The fact that you spent time taking this test means that a part of your brain is preparing to be ready. Give the rest of the brain a little while to get on board with the idea, then revisit it. Put a reminder in your calendar to return to our website in two months and retake the test then.
2.
You're on the fence. With the right program, you could probably be very successful!
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Treating the disease of obesity requires changing a patient's nutrition, biochemistry, metabolism and psychology. At Heartland Weight Loss, we have extensive training in obesity treatment and we are committed to offering our patients individualized, medically-managed programs that address all of these issues. We can provide science, education and accountability. However, successful weight loss also requires motivation, commitment, and a willingness to make changes in your day-to-day life. These are things we cannot provide for you. If you have all of these things inside of you, come in for a consultation with our staff and see if Heartland Weight Loss is right for you.
3.
It is time for you to get serious about obesity treatment!
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There's no better time than the present to lose your excess weight and improve your health. When motivation, commitment and a willingness to make new habits and behaviors are all present, you need to put those thoughts into action and channel them into improving your overall health and wellness. Why wait? Contact us today for an appointment to discuss how we can help successfully treat your excess weight forever!