You have great potential to jump into the water and make a bunch of ripples! Those ripples could go a long way toward improving your health and preventing issues down the road. Be a rolling stone, and don't gather any moss by hiring your own health coach!
You are definitely keeping abreast of the latest in health and wellness, but maybe you're finding it hard to cut through the noise out there. All of the contradictory information is downright confusing, and "diets" that are supposed to work for everyone are everywhere. Support, encouragement, and clarity come with having a coach in your corner and on your team.
You're a power lifter when it comes to health and wellness, and I'm guessing you stay on top of the latest and greatest. How are you doing implementing your knowledge into your lifestyle? Could you use a guide to up level your follow through and get to the bottom of some niggling symptoms that linger no matter what you do?