Which Emotional Well-being Tea Do You Need?

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Quiz Questions

1.
What is your current stress level?
- A.
  Super High - I'm in crisis
- B.
  High - life is pretty hard right now
- C.
  Moderate - I'm stressed out half the time
- D.
  Low - I'm stressed out rarely
- E.
  No stress - I live a charmed life
- F.
  I'm not sure - all I know is tea sounds amazing
2.
How often do you feel sad?
- A.
  All the time. Something really heartbreaking happened in my life.
- B.
  Often, but I'm not sure why.
- C.
  Occasionally. Life is heavy sometimes.
- D.
  Rarely if at all
- E.
  I'm not sure. I feel numb.
- F.
  I feel all emotions including sadness.
3.
How often do you feel angry?
- A.
  All the time. I could explode.
- B.
  Often. I'm upset a lot.
- C.
  Sometimes. People should be angered by injustice and evil.
- D.
  Rarely. Only when something deserves that much energy.
- E.
  Never. I am a Zen master.
- F.
  I don't know. I repress my anger because I think being angry is bad.
4.
How often do you feel confused or uncertain?
- A.
  All the time. I can't make a decision.
- B.
  Often. Most decisions are hard for me.
- C.
  Sometimes. I need time to think.
- D.
  Rarely. Only the big decisions are hard.
- E.
  Never. I know what I want and need.
- F.
  I'm not sure. I rarely know how I feel.
5.
How often do you experience anxiety?
- A.
  All the time. I can't remember not feeling anxious.
- B.
  Often. Life, in general, is nerve-wracking.
- C.
  Sometimes, but when it hits, it hits HARD.
- D.
  Rarely. Everyone gets anxious sometimes.
- E.
  Never. I'm a rock
- F.
  I'm not sure. I'm pretty checked-out.
6.
How often do you feel insecure?
- A.
  Always. I'm not sure who I am.
- B.
  Often. It is common for me to feel less than or inferior to others.
- C.
  Sometimes. Everyone doubts themselves at times.
- D.
  Rarely. It takes something big to shake my confidence.
- E.
  Never. I'm a rock.
- F.
  I'm not sure. I feel disconnected from myself.
7.
Do you have trouble sleeping?
- A.
  All the time. I'm an insomniac.
- B.
  Often. A good night's sleep is the exception.
- C.
  Sometimes, but who doesn't?
- D.
  I sleep but not deeply
- E.
  I have an infant or other life circumstance preventing good sleep.
- F.
  Never. I sleep like a baby.
8.
Have you experienced loss or trauma...
- A.
  in the last 6 months
- B.
  in the last 18 months
- C.
  in the last 5 years
- D.
  in the last decade
- E.
  since childhood
- F.
  never
9.
Are you suffering from adrenal exhaustion?
- A.
  Yes - severely
- B.
  Yes - mildly
- C.
  I'm not sure but something is going on with my body.
- D.
  I don't know what you are talking about.
- E.
  No
- F.
  It's possible to exhaust your adrenals?
10.
The idea of teas for emotional well-being feels....
- A.
  Strange. I'm not sure how tea can affect emotions.
- B.
  Neutral. I'm open to anything that improves my health and well-being.
- C.
  Awesome. I've been waiting for something to connect physical and emotional health and this is it!
- D.
  Promising. I have been looking for effective self-care tools.
- E.
  Intuitive. Tea for emotional well-being just makes sense
- F.
  Like perfect timing. These teas are exactly what I need.

Quiz Outcomes

1.
Achieve Clarity - Vanilla Earl Grey
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Achieve Clarity was created to foster mental clarity in the midst of confusion or denial. This tea helps the body, mind, and soul align. It is the tea you want in your cup when you need a boost and want to think clearly and calmly. Although this tea has many applications, it is an overall sensible daily tea for physical energy, memory, and focus. We blended Achieve Clarity with licorice root and holy basil to support brain health, improve mental function, and enhance memory. The aroma is citrusy and bold and the flavor is rich and smooth. It is delicious on its own or with cream and sugar like a traditional English tea. Drink Achieve Clarity when you want to connect your body, heart, and mind, and restore mental clarity and focus. Benefits of Achieve Clarity Mental: Improves focus, memory, and clarity Physical: Increases oxygen to the brain, keeps your body calm and centered, and does not over-stimulate Emotional: Boosts resolve
2.
Discover Joy - Lemon Vanilla Green Tea
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Discover Joy was created to brighten your mood and lift your spirit. It was the first blend we created, intended to honor your need to let life back in and find joy even in the midst of pain and disappointment. We blended green and oolong tea with ashwagandha, lemongrass, and oatstraw to naturally and safely lift your spirits and strengthen the body against emotional and physical stress. The aroma is bright and uplifting and the lemon and vanilla offer a comforting harmony of flavors. The color of this tea in the cup reminds us of how the sunrise peaks over the horizon filling the new day with golden beauty and promise. This delicious blend is like sunshine in a cup. Drink Discover Joy to calm your mind, lift your mood, and strengthen your body's response to stress. Benefits of Discover Joy Mental: Calm your mind and encourage positive thoughts Physical: Strengthen your body against stress Emotional: Lift your mood and let joy back in
3.
Seek Peace - Rooibos Coconut Chai
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Seek Peace was created to help release pent-up feelings and restore inner peace. We wanted to support proper emotional expression because holding in your feelings is not healthy, physically or emotionally. It is our belief that being honest about our feelings and expressing them in beneficial ways protects our bodies from the physical consequences of repressed emotions, especially anger and frustration. We included the liver support herbs dandelion root and milk thistle because of their ability to foster emotional health and recovery. The real chai spices encourage circulation in the body to help reverse stagnation and the rooibos adds nutrition and minerals without caffeine for the most soothing effect possible. The heavenly aroma has notes of creamy coconut and fragrant cardamom. The flavor is bold and silky with a mellow spiciness that is well-balanced and delicious. Drink Seek Peace when you want to release pent up emotions and restore physical health and well-being. Benefits of Seek Peace Mental:: Calming and soothing Physical: Supports a healthy liver which cultivates total body health Emotional: Helps release pent-up emotions, especially anger and frustration, to restore inner peace
4.
Have Hope - Peppermint Creme
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Have Hope was developed to relieve worry and renew hope. This tea was formulated to calm anxiety, strengthen emotional resolve, and restore optimism in any circumstance. We blended Have Hope with St. John's Wort, holy basil, and oatstraw to support a healthy stress response, soothe overwhelming emotions, and restore calm. The aroma is refreshing and calming and the flavor is layered with real peppermint and spearmint leaves, rose petals, chicory root, and a hint of creamy sweetness from organic white chocolate curls. Drink Have Hope to calm your fears and lean back into life again with renewed hope and optimism. Benefits of Have Hope Mental: Calms racing or anxious thoughts. Restores mental peace Physical: Supports a healthy stress response Emotional: Renews hope and optimism and strengthens emotional resolve
5.
Enjoy Rest - Apple Cinnamon Chamomile
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Enjoy Rest fosters rest and relaxation. This tea is the perfect companion to the other five teas because regular, restful sleep is a pillar well-being. You must be mindful of getting adequate rest and quality sleep as not to undermine your other well-being efforts. We blended Enjoy Rest with chamomile and ashwagandha which work synergistically to calm and soothe the body and mind to induce sound, restful sleep and aid recovery from emotional and physical exhaustion. The aroma is reminiscent of homemade apple pie and the flavor is smooth and well-balanced. Enjoy Rest won the coveted first place award at the World Tea Competition for taste! Drink Enjoy Rest when you are ready to unwind and restore your valuable emotional and physical energy. Benefits of Enjoy Rest Mental: Turns off an overactive brain and fosters mental rest Physical: Induces relaxation and restful sleep Emotional:: Aids in recovery from emotional exhaustion and restores tranquility
6.
Find Strength - Passionfruit Jasmine
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Find Strength was created to bolster inner strength and self confidence. It is for the times you need to find more strength to face what life throws your way. This tea empowers you to be all in, in mind, body, and soul, and to never give up. We blended Find Strength with eleuthero root, an adaptogen herb from China, for its ability to foster mental, emotional, and physical strength, stamina, and recovery in the body. Eleuthero root has been used for centuries as a remedy for fatigue, to increase endurance, improve immune system function, and support a healthy stress response. The aroma is inspiring and fragrant and the flavor is delicate with the perfect balance of jasmine, passionfruit, and green tea. Drink Find Strength when you need to restore physical, mental, and emotional strength and empower yourself to persevere. Benefits of Find Strength Mental: Supports fortitude and prevents mental exhaustion Physical:: Restores physical strength, stamina, and recovery Emotional: Boosts self-confidence

Which Emotional Well-being Tea Do You Need?

Take our quiz to discover which Teamotions tea is right for you.

Quiz Questions

Quiz Outcomes