THE WELLNESS TROOPER
The wellness trooper is exactly that! You have great intentions and you stick it out (for the most part) even when things seem to feel like a rollercoaster that is set inside of a hamster wheel. You attempt to keep at it because you know the importance of living a healthy life due to a SEE (significant emotional event) that has occurred in your life, whether you realize it has happened or not. Maybe you have had a loved one affected by health issues or you looked in the mirror one morning and you were completely shocked at what you saw in the reflection.