How Well Can You Read A Nutrition Label?

Each question is worth 2 points.

Quiz Questions

1.
How many grams of fat are in 1 Tbs of peanut butter?
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- A.
  16
- B.
  8
- C.
  140
- D.
  3.5
2.
What ingredient does this KIND bar contain the least of?
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- A.
  Oats
- B.
  Brown rice syrup
- C.
  Vitamin E
- D.
  Coconut
3.
How many servings are in this carton of almond milk?
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- A.
  1
- B.
  240
- C.
  4
- D.
  30
4.
What nutrients are included in Total Carbohydrates? Choose all that apply.
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- A.
  Cholesterol
- B.
  Fiber
- C.
  Sodium
- D.
  Sugar
5.
How many calories are in 10 crackers?
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- A.
  130
- B.
  87
- C.
  9
- D.
  173
6.
BONUS: The % daily value is based on...
- A.
  1500 calorie diet
- B.
  1000 calorie diet
- C.
  2500 calorie diet
- D.
  2000 calorie diet

Quiz Outcomes

1.
Did you even try?
You got 0 out of 12 points.
2.
You can do better than that
You got 1 out of 12 points.
3.
But did you even try?
You got 2 out of 12 points.
4.
Try again
You got 3 out of 12 points!
5.
You could use a crash course
You got 4 out of 12 points.
6.
Maybe you should try again
You got 5 out of 12 points.
7.
You could use a refresher
You got 6 out of 12 points.
8.
You could use a brush up
You got 7 out of 12 points!
9.
Keep it up!
You got 8 out of 12 points!
10.
Good work!
You got 9 out of 12 points!
11.
Great work!
You got 10 out of 12 points.
12.
Great Job!
You got 11 out of 12 points!
13.
Congratulations!
You got 12 out of 12 points!