Do you suffer from abdominal pain, gas, bloating, constipation, diarrhea, or other digestive issues? Take this quiz and learn how you can get on track to feeling better!
I frequently suffer from abdominal pain or discomfort
A.
Yes
B.
No
2.
My bowel movements tend to be irregular in frequency - From many per day (diarrhea) or few per week (constipation)
A.
Yes
B.
No
3.
My stool is occasionally either very hard and dry or soft and runny
A.
Yes
B.
No
4.
My stool has mucus in it sometimes
A.
Yes
B.
No
5.
Sometimes my stool is oily
A.
Yes
B.
No
6.
My bowel movements sometimes cause me pain
A.
Yes
B.
No
7.
I commonly experience digestive issues (gas, bloating, stomach pain, nausea) after eating certain foods
A.
Yes
B.
No
8.
I have many food sensitivities
A.
Yes
B.
No
9.
I have tried probiotics but they tend to make my symptoms worse
A.
Yes
B.
No
10.
I burp or pass gas more commonly than others or what I think is normal
A.
Yes
B.
No
11.
I experience heartburn more than once per week
A.
Yes
B.
No
12.
I experience chronic headaches, fatigue, sinus congestion, and/or joint pain
A.
Yes
B.
No
13.
I experience or have a history of eczema, and/or chronic skin issues that tend to come and go
A.
Yes
B.
No
14.
I have a history of taking multiple courses of antibiotics in childhood or as an adult
A.
Yes
B.
No
15.
I have a history of hypothyroidism (low thyroid function)
A.
Yes
B.
No
16.
I have a history of exposure to toxic chemicals or heavy metals
A.
Yes
B.
No
17.
I have a history of international travel
A.
Yes
B.
No
18.
I commonly eat fast food and/or foods high in sugar
A.
Yes
B.
No
19.
My digestive symptoms interfere with my daily life
A.
Yes
B.
No
20.
Many of my digestive issues began after an event such as food poisoning, antibiotic use, abdominal surgery, increased stress, brain injury, viral illness
A.
Yes
B.
No
21.
I have had blood in my stool in the past 3 months
A.
Yes
B.
No
22.
In the past year, I have experienced unintentional weight loss
A.
Yes
B.
No
23.
I take over the counter antacids or acid reducers such as Rolaids, Tums, Tagament, Pepcid etc. more than twice a week
A.
Yes
B.
No
24.
I have a family history of Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Crohn's disease or Gastroesophageal reflux disease (GERD)
Score 0 - 3 : You likely have occasional digestive upset but may not be experiencing a digestive disorder.
Score 4 - 9 : You may be experiencing a digestive disorder such as Irritable Bowel Syndrome, GERD, Intestinal Permeability (Leaky Gut), and/or Small Intestinal Bacterial Overgrowth (SIBO).
Score 10+ : You may be experiencing a more serious digestive disorder such as Inflammatory Bowel Disease.
