What's the effect of chronic stress on your health?
FIND OUT BY TAKING THE QUIZ
Image Source
Quiz Questions
1.
Death of a spouse?
A.
Yes
B.
No
2.
Divorce?
A.
Yes
B.
No
3.
Marital Sepration?
A.
Yes
B.
No
4.
Jail Term?
A.
Yes
B.
No
5.
Death of a Close Family Member?
A.
Yes
B.
No
6.
Personal Injury or Illness
A.
Yes
B.
No
7.
Marriage
A.
Yes
B.
No
8.
Fired at Work
A.
Yes
B.
No
9.
Marital Reconciliation
A.
Yes
B.
No
10.
Retirement
A.
Yes
B.
No
11.
Change in Health of Family Member
A.
Yes
B.
No
12.
Pregnancy
A.
Yes
B.
No
13.
Sex Difficulties
A.
Yes
B.
No
14.
Gain of a New Family Member
A.
Yes
B.
No
15.
Business Readjustment
A.
Yes
B.
No
16.
Change in Financial State
A.
Yes
B.
No
17.
Death of Close Friend
A.
Yes
B.
No
18.
Change to a Different Line of Work
A.
Yes
B.
No
19.
Change in Number of Arguments With Spouse
A.
Yes
B.
No
20.
A Large Mortgage or Loan
A.
Yes
B.
No
21.
Foreclosure of Mortgage or Loan
A.
Yes
B.
No
22.
Change in Responsibilities at Work
A.
Yes
B.
No
23.
Son or Daughter Leaving Home
A.
Yes
B.
No
24.
Trouble With In-laws
A.
Yes
B.
No
25.
Outstanding Personal Achievement
A.
Yes
B.
No
26.
Spouse Begins or Stops Work
A.
Yes
B.
No
27.
Begin or End School/College
A.
Yes
B.
No
28.
Change in Living Conditions
A.
Yes
B.
No
29.
Revision of Personal Habits
A.
Yes
B.
No
30.
Trouble With Boss
A.
Yes
B.
No
31.
Change in Work Hours or Conditions
A.
Yes
B.
No
32.
Change in Residence
A.
Yes
B.
No
33.
Change in School/College
A.
Yes
B.
No
34.
Change in Recreation
A.
Yes
B.
No
35.
Change in Church Activities
A.
Yes
B.
No
36.
Change in Social Activities
A.
Yes
B.
No
37.
A Moderate Loan or Mortgage
A.
Yes
B.
No
38.
Change in Sleeping Habits
A.
Yes
B.
No
39.
Change in Number of Family Get-Togethers
A.
Yes
B.
No
40.
Change in Eating Habits
A.
Yes
B.
No
41.
Vacation
A.
Yes
B.
No
42.
Christmas
A.
Yes
B.
No
43.
Minor Violations of the Law
A.
Yes
B.
No
Quiz Outcomes
1.
Low to Moderate Risk
Image Source
People who score 150 points or less have a 30% chance of developing a stress-related illness in the near future.
2.
Moderate to High Risk
Image Source
People who score in the 150 - 299 range have a 50% chance of developing a stress-related illness in the next two years.
3.
High to Very High Risk
Image Source
People who score 300 points or more have an 80% chance of developing a stress-related illness in the next two years.