WHAT'S YOUR DOSHA TYPE?

Quiz Questions

• 1.
  My Body frame is

  • A.
    thin
  • B.
    moderate, athletic
  • C.
    sturdy, large
• 2.
  My hair is naturally

  • A.
    Dry and curly or wavy
  • B.
    Normal to oily, thinning or balding
  • C.
    Thick and lustrous
• 3.
  My skin is

  • A.
    dry, rough or both
  • B.
    sensitive and reactive
  • C.
    thick, dull or oily
• 4.
  In weight management I tend to

  • A.
    have a hard time gaining weight
  • B.
    maintain my weight easily
  • C.
    gain weight just by looking at food!
• 5.
  My mental activity tends to be

  • A.
    very active, fast, distracted
  • B.
    focused, alert, sharp
  • C.
    slow, calm, steady
• 6.
  My memory is

  • A.
    I learn and I forget quickly
  • B.
    good, accurate memory
  • C.
    I am a slow learner but never forget
• 7.
  My appetite is

  • A.
    irregular, sometimes I eat, sometimes I don't
  • B.
    intense, cannot skip meals
  • C.
    slow, can easily skip meals
• 8.
  My Stamina

  • A.
    in spurts; i can do a lot but easily get exhausted
  • B.
    I am action driven and love to set strategic goals. I love intense exercise
  • C.
    My energy is steady and calm, I don't like exercising
• 9.
  My body temperature

  • A.
    I have a tendency to get cold hands and feet
  • B.
    I can easily feel overheated
  • C.
    I tolerate hot and cold temperatures fairly well
• 10.
  In achieving goals I tend to

  • A.
    easily be distracted
  • B.
    be focused and driven
  • C.
    be slow and steady
• 11.
  I work best in

  • A.
    creative fields
  • B.
    alone, or as a leader
  • C.
    in groups, I like to be told what to do
• 12.
  Under stress I tend to be

  • A.
    anxious, fearful
  • B.
    impatient, angry, frustrated
  • C.
    indifferent, or withdraw
• 13.
  When threatened

  • A.
    run
  • B.
    fight
  • C.
    make peace
• 14.
  In intimate relationships I tend to be

  • A.
    clingy
  • B.
    jealous
  • C.
    secure
• 15.
  I express affection with

  • A.
    words
  • B.
    gifts, actions
  • C.
    touch
• 16.
  Routines

  • A.
    I dislike routines
  • B.
    I have an agenda for everything. I love planning and organizing
  • C.
    I work well with a routine
• 17.
  Communication

  • A.
    I tend to express myself very quickly, jumping from one idea to the next
  • B.
    I am logical, cerebral. I love to convince.
  • C.
    I do not speak much. I prefer to listen. I avoid conflicts.
• 18.
  My nature

  • A.
    I am enthousiastic, creative, I love starting new projects
  • B.
    I am focused, driven, perfectionist. I have high expectations of myself and of others.
  • C.
    I go with the flow. I am caring and compassionate. A true giver.

Quiz Outcomes

• 1.
   VATA DOSHA

  Image Source

  Your results show that your predominant mind-body dosha-type is VATA Fill in your contact info to receive your personalized 16-page guidebook to help balance your predominant dosha. I'd love to share with you more tools to help you live a life full of vitality and joy. xKim
• 2.
  PITTA DOSHA

  Image Source

  Your results show that your predominant mind-body dosha-type is PITTA. Fill in your contact info to receive your personalized 16-page guidebook to help balance your predominant dosha. I'd love to share with you more tools to help you live a life full of vitality and joy. xKim
• 3.
  KAPHA DOSHA

  Image Source

  Your results show that your predominant mind-body dosha-type is KAPHA. Fill in your contact info to receive your personalized 16-page guidebook to help balance your predominant dosha. I'd love to share with you more tools to help you live a life full of vitality and joy. xKim