3.
You hold several Diet Culture beliefs
You seem to hold several Diet Culture beliefs. That means that you are probably also missing out on a whole lot of freedom in your recovery. Our recovery is greatly helped by understanding concepts such as Health At Every Size (HAES) and Intuitive Eating. As we learn these scientific-based practices we begin to root out and replace the false and damaging beliefs promoted by Diet Culture. Schedule your FREE 30-minute mini-session now to see how Coaching could help you in your recovery.