De Innerlijke-balans test

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Quiz Questions

1.
I take decisions based on:
- A.
  Weighing all pro's and con's
- B.
  By doing I find out what works and what doesn't. I adjust my decisions accordingly
- C.
  I feel what's important, although I can't always explain why
2.
When I'm experiencing emotions:
- A.
  I feel what's happening inside me and am (most of the times) able to let this be without having to take action upon it
- B.
  I pick a state of being that suits me and take the action the allows me to experience it
- C.
  I investigate the cause and reason for them
3.
I am truly myself by:
- A.
  Being able to define and understand myself
- B.
  Standing for who I am
- C.
  Accepting all sides of myself
4.
Friends and family describe me as:
- A.
  A winner
- B.
  An empathetic person
- C.
  A structured person
5.
My favorite movies are (about):
- A.
  Overcoming adversity or fighting the good fight
- B.
  Arthouse or comedies
- C.
  Autobiographical or documentaries
6.
I express my emotions by:
- A.
  Moving
- B.
  Planning
- C.
  Sharing
7.
Success to me is:
- A.
  Overcoming obstacles
- B.
  Finding the best solution together
- C.
  Understanding situations
8.
My worldview can be described as:
- A.
  I am an integral part of a larger whole
- B.
  There are as many viewpoints as there are people
- C.
  Only the truth will set you free
9.
My biggest development point is:
- A.
  Knowing when to fight for something and when to let go
- B.
  Not to get caught up in emotions or thoughts
- C.
  Not taking everything literally but learning to see the reason for certain things to occur
10.
My biggest strength is:
- A.
  Standing up for what's right, even when I have to be alone in this
- B.
  Sensing what the situation needs
- C.
  Seeing the implications and possible future scenario's of actions
11.
During my free time I like to:
- A.
  Go to the beach
- B.
  Read or play chess
- C.
  Work out
12.
In a relationship I'm:
- A.
  Empathetic
- B.
  Protective
- C.
  Stabilising
13.
In a group I'm usually the one that:
- A.
  Comes up with a plan
- B.
  Brings people together
- C.
  Organizes where we meet each other
14.
I want to be in a relationship with someone who:
- A.
  Understands me
- B.
  Supports me
- C.
  Intellectually challenges me
15.
The next sentence is most applicable to me:
- A.
  One who does not dare to speak up will never amount to anything
- B.
  To achieve something we have to both change ourselves and collaborate with others
- C.
  Two people know more than one and sometimes you have to take some distance to see the best solution

Quiz Outcomes

1.
The lion
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The lion viewpoint: Based on your answers it appears that you have no trouble using the Lion-viewpoint. That's awesome! This means that you have no trouble bouncing back from setbacks, keeping your chin up and pushing forward. You're a true grinder. Using this viewpoint helps you exercise a lot of willpower but remember, even the strongest people need advisors and count to 10 every now and then. The Owl-viewpoint can help you act more rational and become more effective. This will increase your vitality. Do you want to know more on how to implement the HeartRoads model for more personal leadership, vitality and motivation? I would like to offer you a FREE 30-mins coaching session to investigate how you can smash your goal. Sounds good? You can schedule this session in our online calendar by clicking the orange banner below.
2.
The Owl
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The owl: Based on your answers it appears that you can be as rational and effective as the Owl. Thats awesome! Even though owls can fly, they are often seen with their eyes closed, sitting on a branch. Just like the owl, you know the value of distancing yourself from situations in order to view them objectively and determine the right course of action. This also goes for your internal world and thought processes. But remember, flying high and overthinking everything won't get you to your desired result either. When you think too much you forget to have fun and then the moment is gone. Does this sound familiar? At some point, you have to come down, take a risk and do what feels good. The Whale viewpoint can help your with this and it will increase your motivation a by ton. Do you want to know more on how to implement the HeartRoads model for more personal leadership, vitality and motivation? I would like to offer you a FREE 30-mins coaching session to investigate how you can smash your goal. Sounds good? You can schedule this session in our online calendar by clicking the orange banner below.
3.
The Whale
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The Whale: Based on your answers it appears that you have no trouble following your gut and connecting with others. To a Whale there is no separation. They are completely one with themselves and their environment. An example of self-acceptance, which allows them to use their talents. This also applies to you. You know the importance of experiencing and feeling your emotions, sometimes leaving them for what they are: part of life. You often establish relationships with others quickly and people feel at home with you. This allows you to experience great meaning in your life and connect with others. Using the Whale-strategy you experience life in a very direct way, which is a great power. Yet, when we focus on these relationships and meaning too much, we may linger too long in setbacks or losses and forget to take the action. The Lion viewpoint can help here and will increase your personal leadership by a ton. Do you want to know more on how to implement the HeartRoads model for more personal leadership, vitality and motivation? I would like to offer you a FREE 30-mins coaching session to investigate how you can smash your goal. Sounds good? You can schedule this session in our online calendar by clicking the orange banner below.