Almost there, you are trying to be healthy!
You are onto it which means you're a step ahead of most people! Everyone is different, and knowing what is the right thing to do for your mind and body is very challenging.
If you feel like you need some more support then I’d love to point you onto the right path.
Okay so there's room for improvement!
Things aren’t great right now but I’ve got your back. It’s overwhelming to know where to start and scary to try something that’s out of your comfort zone. I get that and can hold your hand, ease you in and get you on the track to feeling healthy so you can live life the way you want to live it!