Are You Depressed?

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Quiz Questions

1.
In the past two weeks have you felt low, sad, or hopeless?
- A.
  Not at all
- B.
  Several days
- C.
  More than half the time
- D.
  Every day
2.
In the past two weeks have you had trouble falling or staying asleep, or sleeping too much?
- A.
  Every day
- B.
  More than half the time
- C.
  Several days
- D.
  Not at all
3.
In the past two weeks have you had little interest or pleasure in doing things?
- A.
  Not at all
- B.
  Several days
- C.
  More than half the time
- D.
  Every day
4.
In the past two weeks have you had poor appetite or been eating more than usual?
- A.
  Every day
- B.
  More than half the time
- C.
  Several days
- D.
  Not at all
5.
In the past two weeks have you felt tired or had very little energy?
- A.
  Not at all
- B.
  Several days
- C.
  More than half the time
- D.
  Every day
6.
In the past two weeks have you felt like a failure, or like you've let yourself or others down?
- A.
  Every day
- B.
  More than half the time
- C.
  Several days
- D.
  Not at all
7.
In the past two weeks have you had trouble concentrating or recalling information?
- A.
  Not at all
- B.
  Several days
- C.
  More than half the time
- D.
  Every day
8.
In the past two weeks have you found yourself moving or speaking slowly in a way that was noticeable to yourself or others.
- A.
  Every day
- B.
  More than half the time
- C.
  Several days
- D.
  Not at all
9.
In the past two weeks have you had thoughts of hurting yourself or contemplated suicide?
- A.
  Not at all
- B.
  Several days
- C.
  More than half the time
- D.
  Every day

Quiz Outcomes

1.
Minimal Depression
Based on your responses, you may be experiencing minimal depression. Your results indicate that you may be experiencing some symptoms of depression, but they may not be having a major impact on your life. It's a good idea, however, to monitor them and check in with your medical doctor or a licensed mental health practitioner. If you are contemplating suicide or in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255
2.
Mild Depression
Based on your responses, you may be experiencing mild depression. Your results indicate that you may be experiencing some symptoms of depression, and they may be impacting your life in a way that is noticeable at times. It's a good idea to monitor your symptoms and check in with your medical doctor or a licensed mental health practitioner for next best steps. If you are contemplating suicide or in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255
3.
Moderate Depression
Based on your responses, you may be experiencing moderate depression. Your results indicate that you may be experiencing symptoms of depression that may be impacting several areas of your life. Continue to monitor your symptoms and check in with your medical doctor or a licensed mental health practitioner for next best steps. If you are contemplating suicide or in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255
4.
Moderately Severe Depression
Based on your responses, you may be experiencing moderately severe depression. Your results indicate that you may be experiencing symptoms of depression that are potentially impacting several areas of your life in noticeable ways. Check in with your medical doctor or a licensed mental health practitioner for next best steps, and continue to monitor your symptoms. If you are contemplating suicide or in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255
5.
Severe Depression
Based on your responses, you may be experiencing severe depression. Your results indicate that you may be experiencing symptoms of depression that are impacting your ability to maintain a level of functioning that feels normal to you. Check in with your medical doctor or a licensed mental health practitioner for next best steps, and continue to monitor your symptoms. If you are contemplating suicide or in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255