What’s holding you back from having a life you love?

Quiz Questions

• 1.
  Do you know how to create a life you love?

  • A.
    Sort of, but I'm not entirely sure as I haven't thought about it much.
  • B.
    I have a general idea, but the steps are a bit unclear.
  • C.
    I have it all mapped out and I'm confident in my ability to get there!
  • D.
    No clue! Just kind of going with the flow.
• 2.
  How do you feel about change?

  • A.
    Change is terrifying, my life is fine how it is.
  • B.
    It depends... I seem to hesitate instead of actually making changes.
  • C.
    It's hard, I get through it, but have trouble making changes last.
  • D.
    Bring it on! I love new challenges and experiences.
• 3.
  Our to-do’s create our daily life experience. If your to-do’s were a pair of shoes, which image best describes your day?

  • A.
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    Sparkly Heels
  • B.
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    Running Shoes
  • C.
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    Muddy Boots
  • D.
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    Mismatched Shoes
• 4.
  How do you feel about your life today?

  • A.
    I'm just taking it one day at a time. I love my life, but I'm struggling.
  • B.
    I'm not sure what I feel as I never really thought I had a choice about how I want to feel, maybe more duty than joy.
  • C.
    I have everything mapped out into steps, lists, dates, and details on what to do and how to do it so I enjoy my life!
  • D.
    I know what I want my life experience to be, but I'm lost on how to get there.
• 5.
  What do YOU like to do for YOU?

  • A.
    I can't remember. I don't think I've ever really done things just for me.
  • B.
    I feel guilty if I do something just for me, so I don't. I'm waiting for one day when...
  • C.
    I've been thinking of all kinds of things I'd love to do for myself, but I can't find the time to take care of me and my family.
  • D.
    I've got lots of things I enjoy doing, and find time to do them as often as I can.
• 6.
  Which image best describes how you feel about your current life day-to-day?

  • A.
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    Unicycle- alone, stressful.
  • B.
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    Stationary Bike- Busy, but not really thriving.
  • C.
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    Overloaded Bicycle-too much to-do all the time, overwhelmed.
  • D.
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    A Newly Tuned Up Bicycle- I'm pedaling with joy, flowing.
• 7.
  What are ways you tackle clutter and housework?

  • A.
    I honestly break down. It's too much to keep up with, there is always a mess.
  • B.
    I stay calm, look at the situation, make a plan and I'm on top of it.
  • C.
    I do the best I can, but I would love to find a better way.
  • D.
    It takes a bit of time for me to get through, but somehow I survive.
• 8.
  Which option most reflects how you feel about yourself, your inner world?

  • A.
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    I'm like a seed: keeping it safe and staying right where I am.
  • B.
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    I'm like a flower bud: I make myself small so I don’t have to feel awkward or uncomfortable.
  • C.
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    I'm like an overgrown garden: I can’t hear my own voice as I’m listening too much to others.
  • D.
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    I'm like a blooming, vibrant flower: I am capable, confident and carefree.
• 9.
  How well do you feel equipped to navigate the uncertainties of life with ease & grace?

  • A.
    Hardly ever: I am floundering a lot.
  • B.
    Sometimes: I'm not consistent, it depends on the day.
  • C.
    Often: I've read a few books, but don't know always know how to implement what I've learned.
  • D.
    Always: I've done a lot of learning, and am always improving my skillset.
• 10.
  How well would you say you are able to connect with your essence, are able to listen to your heart, and follow your intuition?

  • A.
    Oh my, I don't know! I'm not even sure what my own essence is. What I'm doing has been working so far.
  • B.
    I'm aware that there is another way to connect to my true essence, but I don't know how to do this, and I don't have much time to learn how either.
  • C.
    I'm struggling with this and feel lost as what I want and what my life demands don't always align... so I end up giving in, but this isn't ideal.
  • D.
    I'm pretty good at this. I've learned how to connect to with my needs and how to meet that need in ways that work for me, thus my relationship to life is more joyful than stressful.

Quiz Outcomes

• 1.
  You're Stuck in Your Comfort Zone:              Uncertainty in life brings self-doubt

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  If you want something you’ve never had. You must be willing to do something you’ve never done. ~Thomas Jefferson Your comfort zone might feel familiar and easy, even safe, but if you want to create a life YOU love you’ll have to face your fears about change. Change seems to get a bad rap, and mean something to fear or something hard or seem impossible. You perhaps doubt you can make the changes you need to or you let self-doubt make change harder that it is. Rest assured, the only change I’m asking you to do is to get present to your conditioned habits of thinking that makes life seem harder than it is. When you learn to do things with new nourishing thoughts first, you will see that you can make changes in your life with more ease and grace. A life YOU love is waiting just outside your fears, just beyond your comfort zone.
• 2.
  You Don't Know Your Next Step:                You don't have a plan and feel disorganized

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  You have no need to travel anywhere. Journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light. ~Rumi You're already a step ahead of the game - you know what you want, but you just don't know how to get there. Maybe it's fear, uncertainty, or you just don't know where to start, but the best thing you can do is just START! There is no right or wrong place to start. All steps towards what you want will lead you to the next step and then the next. Start anywhere or start with something that is causing you the most distress. Take a quiet moment and ask yourself, “Is what I'm doing bringing out the best in me?” Then follow up with, “Is it aligned with my hopes and dreams? What is the experience I'm creating?” This questioning helps you get present and helps you turn within to your own heart for the next step. The first steps might be a bit messy, but you'll learn as you go and might discover that the path you needed to achieve your dreams is right in front of you!
• 3.
  You Don't Know What You Want:                  You do too much and feel disconnected from what matters most.

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  Knowing yourself is the beginning of all wisdom. ~Aristotle You know you want something else in your life, but you have no idea what that is. It feels baffling, hard to figure out, perhaps even frustrating and stressful. It's time to do some soul searching. First, congratulate yourself for even acknowledging you want something else in your life! We often don't even ask as we are afraid of the answer we might get. Don't worry, begin to trust this inner journey. Second, soul searching for answers will not follow a linear path, it will feel more like a wild goose chase, because the answers will come from your heart not your head. Your heart meanders, takes it's time, and your mind is linear and doesn't like uncertainty. Your heart is holding the answers you seek. Ask yourself: What's important to you? Your life is full of clues. Your life's circumstances, blessings and burdens are all communicating with you and helping you to know YOU. Do you have any favorite hobbies or activities? Did you enjoy certain subjects in school? What kind of books make you feel alive and inspired? What are the commonalities in all the jobs, careers, volunteer work you've done? Take some time to really dive deep and explore any and all options that might sound interesting to you. Don't put pressure on yourself to find it right away. Simply follow what feels good, and soon you'll find what that something more is you are yearning to experience.
• 4.
  You're On the Right Track!

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  The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~Helen Keller You're actually already on your way towards living your dream life! The road ahead may have its ups and downs, but don't forget to forgive yourself and understand that no path is perfect. Learning to trust your own life path and find your own way requires presence, not perfection. While you may experience some setbacks or feelings of doubt, take some time to remember that getting lost on your life journey is just as much a part of this process as the moments of self-discovery and certainty. Don’t forget to continue to take care of yourself and remember why you started this inner journey to love your life and be true to you in the first place. Keep growing, keep learning and keep going!