9.
Beginner Yoga in Papiamentu
What it is: This class introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Who's it for: This class is for beginners, but also for those who want to check their posture and relearn the basic ideas of Yoga.
These results are not finite. If you have any questions about what class would fit your needs please contact us directly.