Which Meal Plan is Right for You?

Quiz Questions

• 1.
  How much weight would you like to lose?

  • A.
    1-10lbs
  • B.
    11-25lbs
  • C.
    26-40lbs
  • D.
    41+ lbs
• 2.
  How much of your diet would you be comfortable replacing with high protein supplements?

  • A.
    Less than 25%
  • B.
    25-50%
  • C.
    50-75%
  • D.
    75%+
• 3.
  Would you benefit from assistance during your meal plan? (Weight loss coach, Nutritionist, Medical Doctor?)

  • A.
    Yes
  • B.
    No
• 4.
  Have you had weight loss surgery in the past 3 months?

  • A.
    Yes
  • B.
    No
• 5.
  Are you interested in or actively following a keto diet? (High fat, low carb)

  • A.
    Yes
  • B.
    No
• 6.
  Are you switching from the IP protocol to another diet?

  • A.
    Yes
  • B.
    No

Quiz Outcomes

• 1.
  Customizable 2-Week Intro Meal Plan

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• 2.
  Customizable 4-Week Intro Meal Plan

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• 3.
  Customizable 2-Week Core Meal Plan

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• 4.
  Customizable 4-Week Core Meal Plan

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• 5.
  Customizable 2-Week Complete Meal Plan

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• 6.
  Customizable 4-Week Complete Meal Plan

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• 7.
  Based on your answers, we suggest you consider one of our supervised diet programs

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  Due to your specific needs, we recommend taking advantage of our Virtual Clinic and using one of our weight loss support services. Our healthcare team will be able to guide you through a customized weight loss program that will be more robust and tailored to your specific needs.
• 8.
  Keto Friendly 30-Day Program

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• 9.
  Bariatric 2-Week Post Op Meal Plan

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• 10.
  IP Alternative 30-Day Program

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