Happiness Inventory Brought to you by Barrington Coaching
Learn about your happiness level
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Quiz Questions
1.
1. I don’t feel particularly pleased with the way I am.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
2.
2. I am intensely interested in other people.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
3.
3. I feel that life is very rewarding.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
4.
4. I have very warm feelings towards almost everyone.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
5.
5. I rarely wake up feeling rested.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
6.
6. I am not particularly optimistic about the future.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
7.
7. I find most things amusing.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
8.
8. I am always committed and involved.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
9.
9. Life is good.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
10.
10. I do not think that the world is a good place.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
11.
11. I laugh a lot.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
12.
12. I am well satisfied about everything in my life.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
13.
13. I don’t think I look attractive.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
14.
14. There is a gap between what I would like to do and what I have done.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
15.
15. I am very happy.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
16.
16. I find beauty in some things.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
17.
17. I always have a cheerful effect on others.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
18.
18. I can fit in (find time for) everything I want to.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
19.
19. I feel that I am not especially in control of my life.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
20.
20. I feel able to take anything on.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
21.
21. I feel fully mentally alert.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
22.
22. I often experience joy and elation.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
23.
23. I don’t find it easy to make decisions.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
24.
24. I don’t have a particular sense of meaning and purpose in my life.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
25.
25. I feel I have a great deal of energy.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
26.
26. I usually have a good influence on events.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
27.
27. I don’t have fun with other people.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
28.
28. I don’t feel particularly healthy.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
29.
29. I don’t have particularly happy memories of the past.
A.
strongly disagree
B.
moderately disagree
C.
slightly disagree
D.
slightly agree
E.
moderately agree
F.
strongly agree
Quiz Outcomes
1.
Please take a note of your score (above)
You scored between 0 - 56.Click below to learn more about what your score means
2.
Please take a note of your score (above)
You scored between 57 - 86.Click below to learn more about what your score means
3.
Please take a note of your score (above)
You scored between 87 - 115.Click below to learn more about what your score means
4.
Please take a note of your score (above)
You scored 116.Click below to learn more about what your score means
5.
Please take a note of your score (above)
You scored between 117 - 144.Click below to learn more about what your score means
6.
Please take a note of your score (above)
You scored between 145 - 168.Click below to learn more about what your score means
7.
Please take a note of your score (above)
You scored between 169 - 174.Click below to learn more about what your score means
