Six Elements - Wellness Assessment

Quiz Questions

• 1.
  On average, how positive and resilient is your mindset?

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  • A.
    Mainly Negative
  • B.
    Fairly Negative
  • C.
    Ambivalent
  • D.
    Fairly Positive
  • E.
    Consistently Positive
• 2.
  Do you meditate?

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  • A.
    Never
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Frequently
  • E.
    Daily
• 3.
  Overall, how would you rate your nutritional habits?

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  • A.
    Unhealthy
  • B.
    Needs work...
  • C.
    Fairly healthy
  • D.
    Healthy
  • E.
    Super Healthy
• 4.
  Do you frequently experience any of the following symptoms? (Select all that apply)

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  • A.
    Trouble sleeping
  • B.
    Brain fog
  • C.
    Diarrhea
  • D.
    Headaches/Migraines
  • E.
    Fatigue
  • F.
    Acne or Eczema
  • G.
    Bloating after meals or Acid Reflux
  • H.
    Depression/Mood Swings
  • I.
    Joint Pain
  • J.
    None of the above
• 5.
  Skin Health - Which of these are a concern for you? (Select all that apply)

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  • A.
    Dryness
  • B.
    Oily Skin
  • C.
    Blemishes
  • D.
    Pores
  • E.
    Dull Skin
  • F.
    Loss of Firmness
  • G.
    Age
  • H.
    Uneven Skin Tone / Dark Spots
  • I.
    Eye Area
  • J.
    None of the above
• 6.
  What is your level of fitness?

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  • A.
    Sedentary - I only move when I have to
  • B.
    Needs Improvement
  • C.
    It's okay...
  • D.
    In good shape
  • E.
    In great shape
• 7.
  How would you rate your ability to solve problems creatively?

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  • A.
    Stuck in a rut
  • B.
    Rarely
  • C.
    Sometimes
  • D.
    Often
  • E.
    Consistently see opportunities in challenges
• 8.
  Overall, how would you rate your productivity & ability to achieve goals?

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  • A.
    Unsatisfactory: I'm headed in the wrong direction
  • B.
    I know where I want to go but can't seem to get there...
  • C.
    Satisfactory: I'm heading in the right direction
  • D.
    I'm on my way!
  • E.
    Successful: I set & achieve goals on a consistent basis
• 9.
  General Wellness - Which of the following areas are of interest to you? (Select all that apply)

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  • A.
    Healthy Aging
  • B.
    Weight Loss
  • C.
    Detoxification
  • D.
    Stress Management
  • E.
    Restful Sleep
  • F.
    Gut Health
  • G.
    None of the above

Quiz Outcomes

• 1.
  Red Level - We can help!

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  Your score indicates that you are on the unhealthy end of the wellness spectrum. We can help you find the opportunities in your challenges and get you on a healthy and productive track! We will be sending your personalized recommendations within 24 hours (usually less!).
• 2.
  Yellow Level - It looks like your Wellness & Productivity could use a boost...

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  Your score indicates that you are on the brink of tipping the scales towards a positive lifestyle that can get you on the right track to success. We can help you create an upward momentum of positive results. We will be sending your personalized recommendations within 24 hours (usually less!).
• 3.
  Green Level - Nice work!

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  Your score indicates that you know what to do to be healthy and productive and execute on a fairly consistent basis. We can help you create more consistently successful results! We will be sending your personalized recommendations within 24 hours (usually less!).
• 4.
  Gold Level - Congratulations!

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  Your score puts you on the elite level of peak performance. We can provide you with a system to plug into to fill in any gaps, as well as provide other peak performers to relate to. We understand, you're a rare breed and it's lonely at the top! We will be sending your personalized recommendations within 24 hours (usually less!).