Relationship Attachment Style Quiz

Quiz Questions

• 1.
  If a partner pushes me to establish a commitment I become anxious.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 2.
  It’s really hard for me to let people in and let my walls down.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 3.
  If I’m in a relationship I have a sense of comfort and safety with my partner.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 4.
  I often worry my partner will leave me.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 5.
  One argument may cause me to question my entire relationship with my partner.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 6.
  If I’m not in a relationship, I feel incomplete.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 7.
  I trust my partner will be faithful and good to me.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 8.
  I trust my partner and I will work out any conflicts that arise.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 9.
  I often feel like I am clingy or “too much.”

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 10.
  I find I bounce back really quickly after a break-up, it’s weird how I can just put someone out of my mind.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 11.
  I value my independence above relationships.

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No

Quiz Outcomes

• 1.
  Avoidant Attachment Style

  Image Source

  You may feel fearful to commit to a partner. You may struggle to fully depend on someone, or to allow them to be close to you. You often think: "The only person I can really truly depend on is myself." At times, you feel that you "put walls up" or "pull away" when there is opportunity for intimacy. It is likely that growing up you had to learn to depend on yourself for emotional support and comfort.
• 2.
  Secure Attachment Style

  Image Source

  You are able to develop intimacy in your romantic relationships quite easily. You feel able to depend on others, and you also have the ability to self-soothe. You tend to have clear boundaries, and the ability to communicate what you need. You value your relationships, and yet you also foster your own sense of independence and confidence.
• 3.
  Anxious Attachment Style

  Image Source

  When you are in a relationship you find that you are frequently worried about your partner leaving you. You often struggle to communicate your needs, express your emotions and set boundaries. You may feel at times that you are "too much" or "needy." Having a relationship is very important to you, and you frequently feel down on yourself that you "can't figure it out." You worry you may end up alone.