Is your body out of balance?

Quiz Questions

• 1.
  Digestive System

  • A.
    Intolerance of dairy products, grains and/or sugar
  • B.
    Bloating, gas, and/or unusual fullness after eating
  • C.
    Intolerance of fats and spicy foods
  • D.
    Frequent indigestion and/or acid reflux
  • E.
    Discomfort or soreness in the ribcage after eating
  • F.
    Excessive appetite and/or cravings, especially for sugar and breads
• 2.
  Elimination System

  • A.
    Tendency towards constipation
  • B.
    Tendency towards loose stool, even diarrhea
  • C.
    Restless sleep, grinding of teeth at night
  • D.
    Itching around rectum and/or groin
  • E.
    Always tired (i.e., unable to meet daily requirements)
  • F.
    Foul odor to stool, urine or breath
  • G.
    HIstory of chronic, frequent yeast infections
• 3.
  Autointoxication and Inflammation

  • A.
    Symptoms of swelling feet and/or ankles
  • B.
    Frequent ear infections
  • C.
    Frequent histamine reactions and skin allergies
  • D.
    Discomfort or soreness in the shoulders and/or neck
  • E.
    Congestion in the soft tissues
  • F.
    Enlarged lymph nodes
  • G.
    Problems with foot odor
• 4.
  Muscularskeletal System

  • A.
    Loss of joint range of motion, discomfort when stretching
  • B.
    Muscle soreness and discomfort resulting from exercise
  • C.
    Muscle soreness and discomfort resulting from exercise
  • D.
    Frequent writers' cramp, stiffness after rest
  • E.
    Musculoskeletal discomfort, difficultly walking
  • F.
    Discomfort or soreness in the knees and/or hips
  • G.
    History of muscular weakness and/or atrophy
• 5.
  Immune System

  • A.
    Suffer from airborne allergies
  • B.
    Low resistance (i.e., frequent colds and infections)
  • C.
    Pale skin, lips and nails
  • D.
    Soreness in the lower back
  • E.
    Sleep less than 7-8 hours per night
  • F.
    Dark circles under eyes
  • G.
    Stress levels are high
• 6.
  Nervous System

  • A.
    Headaches in the back of the head and neck
  • B.
    Type A personality (i.e., driven and aggressive)
  • C.
    Tend to have problems with indigestion and constipation
  • D.
    Sensitive to sudden sounds (i.e., startles easily)
  • E.
    Difficult to relax or meditate
  • F.
    Frequent episodes of fearfulness and sleeplessness
  • G.
    Frequent migraine-like headaches
  • H.
    Carry lots of tension and/or difficult shoulder movement
  • I.
    Experience heart palpitations or irregular heartbeat
• 7.
  Endocrine System (Hormones)

  • A.
    Suffer from periods of sadness or the inability to think clearly
  • B.
    Become light-headed when meals are missed
  • C.
    Suffer from frequent nightmares or panic attacks
  • D.
    Loss of sexual desire
  • E.
    Symptoms of PMS (i.e., water retention, bloating, irritability)
  • F.
    Lack of menstruation or excessive menstruation
  • G.
    History of hysterectomy or estrogen replacement therapy
  • H.
    Frequently tired and lacking motivation and/or sense of purpose

Quiz Outcomes

• 1.
  Your Symptoms May Not Be Impacting Your Life...Yet...

  You have some mild inflammation and imbalances, but your symptoms may not be impacting your life so much right now. Minor tweaks to what you consume and some support in digestion will help you get back on track in no time.
• 2.
  Get Your Body Back on Track

  You really want to pay attention to getting your body and health back in balance. Some things may be affecting your quality of life. And no, it's not just that you're getting older. You'll want to begin paying attention to what you're eating and even look at supplementation to help you feel better.
• 3.
  Your Body Needs You to Pay Attention

  Your body and health are extremely out of balance and desperately need your attention. Those aches and pains, digestive upset, and sleepless nights aren't just a sign of getting older. You should take action now to help improve your quality of life and feel good again. It starts with supporting your health with nutritious herbs to help you feel your best while you learn how to make wholesome {and delicious} meals to nourish your body and bring you back to balance and optimal health.