Test your Resilience!

1.
You could use some help in this area.
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There are a lot of things you can do to build resilience in this area. Some things to keep in mind are: Stay focused and maintain your routine Find calm Practice mindfulness Get up each morning Set goals Exercise Eat nutritious food. Go to bed on time Get organized
2.
You have started to develop some strengths!
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There are a lot of things you can do to build resilience in this area. Some things to keep in mind are: Stay focused and maintain your routine Find calm Practice mindfulness Get up each morning Set goals Exercise Eat nutritious food Go to bed on time Get organized
3.
You are doing great!
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There are a lot of things you can do to build resilience in this area. Some things to keep in mind are: Stay focused and maintain your routine Find calm Practice mindfulness Get up each morning Set goals Exercise Eat nutritious food Go to bed on time Get organized
4.
WOW. You have a lot of resilient factors!
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You could teach others, and be a role model. There are a lot of things you can do to continue to build resilience in this area. Stay focused and maintain your routine Find calm Practice mindfulness Get up each morning Set goals Exercise Eat nutritious food Go to bed on time Get organized

Test your Resilience! - Part 2