What's your unique mind-body type?

Find out your unique mind-body type according to Ayurveda. Once you're familiar with your type, known as your 'dosha', we'll guide you on the food, activities and lifestyle practices to favour and avoid to help you gain and sustain greater balance and wellbeing. When completing the survey select the response that most closely describes you throughout your whole life as opposed to right now or the recent past. The survey has 20 questions and takes 3 minutes.

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