There are 33 questions to evaluate the symptoms of anxiety, such as worry, nervousness or feelings of panic, fears of dying, or a racing heart. The purpose to measure via self-report the presence and severity of current symptoms of anxiety and a generalized propensity to be anxious.For each symptom, ask yourself how strongly you have been feeling this way in the past few days on a scale from "not at all" (scored 0) to "a lot" (scored 3). Once you complete all thirty-three questions, the system will add up your total score. Your total score on the BAI can range between 0 - indicating no anxiety and 99 - intense anxiety. *Copyright 1984 by David D. Burns, M.D., from Ten Days to Self-Esteem, copyright 1994.* All results are completely anonymous.

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