ENVIRONMENT - Which animal are you?!

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Quiz Questions

1.
Do you believe there are changes needed to be made to your current environment ?
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- A.
  Yes, I am already making changes to my environment
- B.
  No
- C.
  Maybe, but now is not the time
- D.
  Yes, I’m planning on changing the environment around me
2.
Have you made a change to your environment in order to improve your life?
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- A.
  No, but thinking about it
- B.
  Yes
- C.
  I am planning on changing my environment
- D.
  I don’t see something I need to change at the moment
- E.
  Yes, and I’m still working on that.
3.
Can you think of a specific change you made or plan to make with the purpose of improving your environment?
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- A.
  I can't think of any change that I made or plan to make
- B.
  I have not made a change yet, but i have one in mind
- C.
  I know a specific change I made to my environment
4.
If you have not made a change yet, are you ready to make some adjustments that make your environment more enjoyable/useable in the near future?
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- A.
  Yes, I’m ready !
- B.
  I think I need more time
- C.
  I’m not sure I'll be successful at it, but I’m thinking about it
- D.
  I think within the year after I gather info i'll be ready
- E.
  I've already made changes but not there yet
5.
When you want to make a change to your environment, what do you do?
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- A.
  I conduct research
- B.
  I just go for it but keep in mind adjustments will need to be made along the way
- C.
  I weigh the pros and cons before starting
- D.
  A combination of research, weighing pros and cons, and acting on it
- E.
  I get overwhelmed and put it off for another date
- F.
  I've already made changes and have been maintaining
- G.
  I do not want to make a change
6.
I have improved my environment!
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- A.
  Not yet
- B.
  What improvements?
- C.
  Yes, just started!
- D.
  Almost
- E.
  Yes, and just maintaining the changes I made
7.
When you have failed a change you wanted to make, what did you do? How did you react?
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- A.
  Went back to how I did things before because I was discouraged
- B.
  Gave up for the time being but was still thinking about it
- C.
  Started again at a later date with the right tools
- D.
  Adjust and keep going
- E.
  Haven’t failed yet, I am still trucking on

Quiz Outcomes

1.
Not Ready Rhino!
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You got Randy the "Not Ready Rhino!". The rhino represents the pre-contemplation stage of change. Essentially you are not ready to make a change to your environment in the foreseeable future for a variety of reasons. You might not believe that changing your environment is helpful or even possible for you. You might not know how impactful changing up your living spaces can be.You might not know what changes big or small that you have the power of making, and what they can do for your health. You might be under the impression that this is not a possibility for you. It's important to know that healthy change is possible and it's okay that you are not quite ready to make that change right away - just know that change is achievable.
2.
Contemplation Camel!
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You got the Camel! The camel refers to the contemplation stage of change. This is where you are weighing the pros and cons of making a change that can improve your life. In this stage the pros and cons of improving your environment hold equal weight in making your decision. You probably are not ready, or unaware how to change your environment yet, but you do understand this change could be beneficial to your life. It's okay that you're not making a change yet. Just know that it IS possible for you to do so in a healthy productive way! Time, money and effort might be holding you back from getting started, but you understand that when you have the ability, it can be a helpful tool.
3.
The Poodle with a Plan!
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You got the Poodle with a Plan! The poodle represents the preparation stage of change. This is when you intend to take action in the immediate future. You are preparing to make small changes to your environment to make you more inspired, organized and happier. You are identifying the rooms/ living spaces you have some control in changing. You are finding items that can be used to decorate that work for you. If going somewhere else is possible, you are identifying those relaxing places you can go to change your scenery. In this stage you are gathering information on what simple changes you can make, what things you already have that you can reuse in a new way, and what items you need to get if that’s possible for you. Within the next few weeks you are planning to implement these things. Way to go!!
4.
Action Aardvark!
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You got the Action Aardvark! It sounds like you have already made the decision to make positive change in your life and acted on it. You had already prepared to improve your environment and started to work on that. You have already found items and are now putting them where you want them to go. You are going to relaxing places regularly to switch up your scenery( if possible). You are trying to regularly keep your environment tidy and inspiring. You had the things in place to make the most successful change! You are well on your way, but it's important to remember healthy maintenance is important after changes are made.
5.
Maintenance Manatee!
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You got the manatee! The manatee represents the maintenance stage of change. Congratulations, you made a change to your environment! Now that you made some changes to your living spaces, you are working to maintain that progress. It is important to know that depending on what changes you made, this maintenance process might last for a few months, for years, or for the rest of your life. You might want or need to change up your spaces depending on your taste, what the space is being used for, or just simply needing to tidy up the space over time. You are making adjustments as you go along when you find what works best for you. Know that relapse can happen in this stage and that does not mean you failed - sometimes it is just a part of the journey and that is okay! For the most success, surround yourself with a support system!