Ideas for Balanced Renewal To Build spiritual capacity:
Pray and meditate daily
Read inspiration "positive" music
Live a Life of Service to others
Follow spiritual/religious practice
Commit to a life of integrity, values and morals
If you're feeling lost in this area, a therapist can be a good person to talk to. If you're feeling good about your spiritual alignment, but want to find more time for those practices, a health coach can help with that!