Workout Personality Quiz!

Discover your dadbod workout personality by taking our quiz!

Quiz Questions

1.
Scenery that inspires you to workout:
- A.
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  Track
- B.
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  Beach
- C.
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  Team
- D.
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  Mountains
- E.
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  Competition
- F.
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  Gym
2.
What’s your workout motivation?
- A.
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  Reach Goals & Build Strength
- B.
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  Improve Mind-Body Connection
- C.
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  Make Friends & Have Fun
- D.
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  For the Adrenaline Rush
- E.
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  De-stress
- F.
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  Lose Weight
3.
What’s in your gym bag?
- A.
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  Fitness Tracker
- B.
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  Yoga Mat
- C.
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  A Change of Clothes
- D.
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  Hiking Boots
- E.
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  Supplements
- F.
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  Music
4.
Who would you pick as your workout buddy?
- A.
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  My Personal Trainer
- B.
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  What Workout Buddy?
- C.
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  My Team
- D.
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  Mother Nature
- E.
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  My Better Half
- F.
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  My Best Mate
5.
How do you like to refuel?
- A.
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  Protein Fix
- B.
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  Plant Based
- C.
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  With Friends
- D.
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  BBQ
- E.
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  Energy drink
- F.
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  Clean and Healthy
6.
Quotes that inspire you to workout:
- A.
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  A river cuts through rock not with power but with persistence
- B.
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  Be passionate about taking care of yourself
- C.
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  Indecision is a decision

Quiz Outcomes

1.
The Go-Getter
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You thrive on competition and success and love a challenge. You respond well to specific training plans to reach personal goals, such as improving fitness, building muscle or losing weight.
2.
The Planner
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Often introverted, you enjoy predictability and routine, and favour activities that are predominantly self-focused, with an emphasis on mind-body connection.
3.
The Socialiser
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You make new friends easily, enjoy group activities and tend to have a competitive streak. When it comes to exercising, it's all about the social experience, and breaking a sweat while having fun with others is more important than the workout itself.
4.
The Adventurer
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Inherently spontaneous, you have an innate need to explore and you're not afraid of new challenges. A lover of the great outdoors, you live off of the adrenaline rush, whether ziplining through forests or white-water rafting.