Which TCM element are You?

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Quiz Questions

1.
What are your innate talents?
- A.
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  Wise and Knowledgeable
- B.
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  Assertive and Confident
- C.
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  Enthusiastic and Affectionate
- D.
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  Accommodating and Supportive
- E.
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  Organised and Systematic
2.
What are your mental strengths?
- A.
  Seeing the big picture and able to assess risks
- B.
  Comfortable with conflict or pressure
- C.
  Being completely open
- D.
  Able to resolve conflict and work on an agreement
- E.
  Be committed to my principles and being disciplined
3.
What inspires you?
- A.
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  Philosophical and intellectual pursuits
- B.
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  Making things happen
- C.
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  Having a community and living in the present
- D.
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  Creating comfort and harmony
- E.
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  Art and Creativity
4.
Which personality describes you the best?
- A.
  Honest, even blunt sometimes
- B.
  Powerful, Confident
- C.
  Open, Fun
- D.
  Empathetic, Relaxed
- E.
  Hard to express myself
5.
Which feelings feel most dominant to you?
- A.
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  Fear
- B.
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  Anger
- C.
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  Joy
- D.
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  Worry
- E.
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  Sadness
6.
You frequently have symptoms such as:
- A.
  Lower back pain, ringing ears, night sweats
- B.
  Headaches or vertigo
- C.
  Easily anxious, racing heart, insomnia
- D.
  Frequent bloating, poor appetite, irregular periods (women)
- E.
  Sneeze or cough, have respiratory issues
7.
When you are overworked, you experience:
- A.
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  Joint pain, weak knees
- B.
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  Feeling of lump in the throat or sigh often
- C.
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  Feeling of chest pain
- D.
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  Indigestion or bloating
- E.
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  Shallow breathing / Nasal issues
8.
Your main skin concerns are:
- A.
  Dark eye circles, puffy eyes
- B.
  Oily congested skin
- C.
  Dull and pale complexion
- D.
  Bruise easily
- E.
  Dry, thin skin
9.
Which is most typical of you at work?
- A.
  Pursue my own interest regardless of others
- B.
  Others might disapprove but I am confident
- C.
  In spite of what others think, I remain optimistic
- D.
  I like to settle disputes so everyone is happy
- E.
  Defined goals and everyone follows procedures
10.
When it comes to projects, you like to:
- A.
  Work alone
- B.
  Be the leader
- C.
  Collaborate and be try new exciting ideas
- D.
  Find ways to resolve conflict, be accommodating
- E.
  Have everyone following proper procedures
11.
You find it difficult to deal with:
- A.
  Authority, Sharing, Superficially
- B.
  Indecision, Slowness, Clumsiness
- C.
  Separation, Boundaries, Ordinariness
- D.
  Disloyalty, Conflict, Saying No
- E.
  Mess, Spontaneity, Carelessness
12.
People who know you would describe
- A.
  Unusual or Eccentric
- B.
  Ambitious and Competitive
- C.
  Attractive and Humorous
- D.
  Empathetic and Loyal
- E.
  Classy and have high standards

Quiz Outcomes

1.
Water
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You're a Philosopher You yearn for the truth and enjoy time alone to turn inward and quietly reflect upon life. Water element is linked to the Kidney and Urinary Bladder hence you many experience symptoms relating to these organs. Being a self-contained and self-sufficient character, Water types can learn to offset their detachment with more exposure and openness to others. Acupoints for your ElementFor Water element, KI 3 Tai Xi and KI 1 Yong Quan are two commonly used acupoints. When pressing the points, remember to: Apply firm and deep pressure Take long and deep breaths while pressing Set the intention and focus your energy on the point that you are pressing Press firmly for 15 seconds followed by 5 seconds release, and continue for about 5 minutes for each point Press on a regular basis as acupuncture woks cumulatively Embark on a journey of discovery with our 'Experiential Acupuncture' session. This brief yet immersive experience allows you to feel the relaxing effects of acupuncture firsthand for only $68 nett. The session includes: One-on-one personalised consultation: Discuss your health concerns and goals with our experienced TCM physicians. Gentle acupuncture treatment: Experience the benefits of this ancient practice in a safe and supportive environment.
2.
Wood
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You're a Pioneer You seek challenge and push to the limit! Wood element is linked to the Liver and Gallbladder hence you may experience symptoms relating to these organs. Naturally, Wood type likes to be first and the best. At times, you can become over-disciplined and self-punishing without noticing. Learn to be mindful of volatile emotions and try to stay flexible to avoid burn out. Acupuncture on the Liver meridians can also ensure free flow of Qi so you can function without being on full gear all the time. Acupuncture for your Element For Wood element, two commonly used points which are also known as the “4 Gates” are used to ensure the smooth flow of Liver Qi. When pressing the points, remember to: Do not press these acupoints if you are pregnant Apply firm and deep pressure Take long and deep breaths while pressing Set the intention and focus your energy on the point that you are pressing Press firmly for 15 seconds followed by 5 seconds release, and continue for about 5 minutes for each point Press on a regular basis as acupuncture works cumulatively Embark on a journey of discovery with our 'Experiential Acupuncture' session. This brief yet immersive experience allows you to feel the relaxing effects of acupuncture firsthand for only $68 nett. The session includes: One-on-one personalised consultation: Discuss your health concerns and goals with our experienced TCM physicians. Gentle acupuncture treatment: Experience the benefits of this ancient practice in a safe and supportive environment.
3.
Fire
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You're a Wizard You're dazzling, exciting, affectionate and expressive! Fire element is linked to the Heart and Small Intestines hence you many experience symptoms relating to these organs. Just like fire, you have the capacity to give off energy and bring joy. Be mindful of conserving your own fire and not get too tired from excitement. Basking in the limelight without quiet time can easily deplete your Yin energy. Find a regular routine to rest and eat food that moisturising and slightly cooling. Acupuncture for your Element For Fire element, PC 6 Nei Guan and HT 7 Shen Men are commonly used acupoints. “PC” stands for pericardium, which refers to the sac that surrounds the heart and it is closely related to the Heart functions. When pressing the points, remember to: Apply firm and deep pressure Take long and deep breaths while pressing Set the intention and focus your energy on the point that you are pressing Press firmly for 15 seconds followed by 5 seconds release, and continue for about 5 minutes for each point Press on a regular basis as acupuncture works cumulatively Embark on a journey of discovery with our 'Experiential Acupuncture' session. This brief yet immersive experience allows you to feel the relaxing effects of acupuncture firsthand for only $68 nett. The session includes: One-on-one personalised consultation: Discuss your health concerns and goals with our experienced TCM physicians. Gentle acupuncture treatment: Experience the benefits of this ancient practice in a safe and supportive environment.
4.
Earth
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You're a Peacemaker You embody sympathy and love to care for family, friends and co-workers. Earth element is linked to the Spleen and Stomach hence you many experience symptoms relating to these organs. Being a master of bringing comfort and creating harmony to communities, Earth types tend to over-protect and over-worry. Be mindful of spreading yourself too thinly and learn to balance self expression as well. Acupuncture for your Element For the Earth element, ST 36 Zu San Li and SP 6 San Yin Jiao are two commonly used acupoints. When pressing the points, remember to: Do not press SP 6 if you are pregnant Apply firm and deep pressure Take long and deep breaths while pressing Set the intention and focus your energy on the point that you are pressing Press firmly for 15 seconds followed by 5 seconds release, and continue for about 5 minutes for each point Press on a regular basis as acupuncture works cumulatively Embark on a journey of discovery with our 'Experiential Acupuncture' session. This brief yet immersive experience allows you to feel the relaxing effects of acupuncture firsthand for only $68 nett. The session includes: One-on-one personalised consultation: Discuss your health concerns and goals with our experienced TCM physicians. Gentle acupuncture treatment: Experience the benefits of this ancient practice in a safe and supportive environment.
5.
Metal
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You're an Alchemist. You are a keeper of standards and enjoys principles and aesthetics. Metal element is linked to the Lung and Large Intestines hence you many experience symptoms relating to these organs.Being a master of discipline and someone who loves having a neat place for everything, Metal types can also come off as indifferent and strict. Compensate a little by living with a little more spontaneity. You never know what new things you might discover! Acupuncture for you Element For Metal element, LU 9 Tai Yuan and CV 6 Qi Hai are two commonly used acupoints. When pressing the points, remember to: Do not press CV 6 if you are pregnant Apply firm and deep pressure Take long and deep breaths while pressing Set the intention and focus your energy on the point that you are pressing Press firmly for 15 seconds followed by 5 seconds release, and continue for about 5 minutes for each point Press on regular basis as acupuncture works cumulatively Embark on a journey of discovery with our 'Experiential Acupuncture' session. This brief yet immersive experience allows you to feel the relaxing effects of acupuncture firsthand for only $68 nett. The session includes: One-on-one personalised consultation: Discuss your health concerns and goals with our experienced TCM physicians. Gentle acupuncture treatment: Experience the benefits of this ancient practice in a safe and supportive environment.

Which TCM element are You?

Explore Your Essence: Uncover Your Element and Acupoint Awareness Through our TCM 5 Element Quiz

Quiz Questions

Quiz Outcomes