What is Your Self Love Language?

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Quiz Questions

1.
What is your self-care go to?
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- A.
  Journaling
- B.
  Buying flowers for yourself
- C.
  Sweating it out at the gym or at home
- D.
  Create a vision board
- E.
  Doing a thorough clean-out of your wardrobe
2.
Which of the following will definitely feature in your vision of your “ideal day"?
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- A.
  A museum tour/coffee date by yourself
- B.
  A massage appointment
- C.
  Preparing a delicious meal for yourself
- D.
  Making a holiday plan
- E.
  Starting your day off with some positive affirmations
3.
What is your ideal way to recover from a bad day?
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- A.
  Spend some time decompressing by yourself
- B.
  Venting it out to a friend
- C.
  Get into beast mode at the gym
- D.
  Retail therapy
- E.
  Making a plan for a holiday
4.
What advice would you give your younger self?
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- A.
  Find a form of exercise that you love enough to make it a part of your life
- B.
  Creating meaningful and healthy routines could be a life-saviour
- C.
  Invest as much as you can in your personal/professional development
- D.
  Don’t feel guilty for taking time for yourself to recharge
- E.
  Learn to control your inner critic
5.
Which of the following makes you the happiest?
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- A.
  Writing out your 5-year plan
- B.
  Reading a new book with some wine on the side
- C.
  Buying yourself something new
- D.
  A blow-dry + mani-pedi session at the salon
- E.
  Reflecting over the past entries in your gratitude journal
6.
What do you wish your loved ones did more of for you?
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- A.
  Tell you that they appreciate you and are proud of you
- B.
  Envelope you in a warm hug
- C.
  Pick up a thoughtful gift for you just because
- D.
  Give you more space and alone time
- E.
  Do the household chores without being asked to

Quiz Outcomes

1.
Physical Touch
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The best way you prefer to show love and care for yourself is by taking care of your physical body. You like using touch to feel safe and nourished, and you feel loved when you're taking care of your health and wellness. When you're looking and feeling your best physically, you will see a positive energy course through almost every other aspect of your life.
2.
Words of Affirmation
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Your words matter. Just like your tone, your choice of words, will have a bearing in a conversation with someone else, so is the case even when you’re talking to yourself.If this is your favoured self love language, get into the habit of saying sweet nothings to yourself. Encouraging words, positive self-talk, that’s what you need to show yourself some love. Use your words to build yourself up. Become your biggest cheerleader.
3.
Quality Time
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Quality time is about spending time with yourself in a way that enriches you and fills you up with love and positive energy. You might find that spending quality time with yourself is essential to your having healthy relationships with others. I have a feeling that introverts might be most attracted to this form of self love language. Think of this as tuning in with yourself and your current needs for a few moments, and being truly present in the moment.
4.
Acts of Service
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You enjoy doing things that make life easier for you. Be it making your bed as soon as you wake up, or planning your week ahead on Sunday night, you like being prepared. You know that preparation is key to achieving long-term success and having things set up in advance gives you a sense of control and comfort.This isn’t all about preparation and planning. Acts of service can also be reflected in showing yourself a little bit of kindness every once in a while. Like making that appointment with the therapist which you know will improve your mental health.
5.
Receiving Gifts
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This is not necessarily about giving some big massive gift to yourself (though you could totally do that too!), but more about, indulging yourself every once in a while to something special. It’s the little things, the little moments that make our lives so much meaningful and enjoyable, and you totally deserve to treat yourself in all ways big and small. Celebrate yourself, and shower some love on yourself by treating yourself. If you're the type of person who deprives herself consistently of material and emotional indulgences all the time, it might be time to break that habit and re-learn that investing in yourself is essential to your professional and personal progress.

What is Your Self Love Language?

(In the questions that follow, multiple options might seem like "you", but you will need to select just one. Go with your gut and choose the first thing that rings truest to you!)

Quiz Questions

Quiz Outcomes