Congratulations you have good control over you health! You’re awesome. Keep going! You seem like you have a good understanding of balance. It is very important to get good nutrition, move intentionally and get plenty of rest!
Almost there, you are trying to be healthy! Great job. You are onto it which means you are a step ahead of most people! Everybody is different, and knowing what is the right thing to do for your mind and body is very challenging. If you feel like you need some more support then we have a great team that would love to help you get on the right path!
Seems as though you may be starting your health journey!We are here to help!It is scary to start something that is out of your comfort zone. We get that and we will hold your hand, ease you in and get you on the track to feeling healthy so you can live life they way you want to live it!