5.
Qi & Blood deficiency
If your body is a car, Qi and Blood is your fuel. Without fuel, you’ll be running low on energy. “Blood is the basis of women” – it is crucial to have sufficient blood so that the womb and egg follicles receive good blood, oxygen and nutrient supply to create a fertile environment for the baby.Lifestyle Tips: 1. It may help to do an anaemia profile blood test. This will show if you’re low on iron, ferritin or haemoglobin.2. Grass-fed red meat, chicken liver, beans, dark leafy vegetables, are excellent sources of iron.3. There are many herbal blood tonic formulas such as Wen Jing Tang or Si Wu Tang that can invigorate your Qi & Blood. But do take these herbs under the prescription of a TCM physician for best effects.This quiz is a preliminary assessment.For comprehensive diagnosis, please consult our TCM Physicians.