What's Your Anxiety Style?

Quiz Questions

• 1.
  It is MORE important to me...

  • A.
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     To identify a problem that needs a champion.
  • B.
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     To have a financial safety net.
• 2.
  It is MORE important to me...

  • A.
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     To know my efforts protect others.
  • B.
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     To know I’m using all of my talents.
• 3.
  It is MORE important to me...

  • A.
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     To have access to health care.
  • B.
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     To feel valued at work.
• 4.
  It is MORE important to me...

  • A.
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     To feel emotionally connected to my family.
  • B.
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     To feel my abilities are fully utilized.
• 5.
  It is MORE important to me...

  • A.
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     To feel I’m doing my absolute best.
  • B.
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     To feel appreciated by my friends.
• 6.
  It is MORE important to me...

  • A.
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     To have confidence in my abilities.
  • B.
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    To know I can take care of myself
• 7.
  It is MORE important to me...

  • A.
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     To have a truly dependable partner. 
  • B.
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     To feel connected to people with similar interests. 
• 8.
  It is MORE important to me...

  • A.
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     To have a challenge where I can use my skills and talents
  • B.
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     To have good friends I can trust.
• 9.
  It is MORE important to me...

  • A.
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     To fulfill my life’s purpose. 
  • B.
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     To feel competent in the work I do. 
• 10.
  You are doing great! Keep going...

  • A.
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     To have a schedule I can depend upon.
  • B.
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     To become what I'm meant to become.
• 11.
  It is MORE important to me...

  • A.
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    To feel close to my friends.
  • B.
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     To stand up for what is important to me
• 12.
  It is MORE important to me...

  • A.
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     To accomplish what I set out to accomplish. 
  • B.
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     To express myself creatively. 
• 13.
  It is MORE important to me...

  • A.
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     To feel proud of all the challenges I've overcome
  • B.
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     To come home to a loving partner. 
• 14.
  It is MORE important to me...

  • A.
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     To do what I was born to do.
  • B.
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     To belong to a community group and take action together.
• 15.
  It is MORE important to me...

  • A.
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     To fight for those who cannot fight for themselves.
  • B.
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     To express my creativity as often as possible. 
• 16.
  It is MORE important to me...

  • A.
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     To consistently challenge myself.
  • B.
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     To responsibly save money for the future.
• 17.
  It is MORE important to me...

  • A.
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     To feel healthy and well.
  • B.
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     To connect lovingly with my friends and family.
• 18.
  It is MORE important to me...

  • A.
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     To feel appreciated by my family. 
  • B.
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     To feel I'm protecting my family.
• 19.
  It is MORE important to me...

  • A.
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     To know what to expect in my future. 
  • B.
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     To feel respected by my family. 
• 20.
  It is MORE important to me...

  • A.
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     To feel independent.
  • B.
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     To know I can survive anything life throws at me.
• 21.
  It is MORE important to me...

  • A.
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     To feel proud of my accomplishments.
  • B.
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     To spend time with good friends.
• 22.
  It is MORE important to me...

  • A.
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     To push myself to learn and grow. 
  • B.
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    To embrace my inner hero.
• 23.
  It is MORE important to me...

  • A.
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     To feel part of a community.
  • B.
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     To feel recognized for my performance.
• 24.
  Awesome job! Just a few more...

  • A.
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     To feel I’m contributing to my community.
  • B.
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     To believe I'm standing up for what's right.
• 25.
  It is MORE important to me...

  • A.
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     To feel like I’m part of a team at work.
  • B.
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     To have a stable job that I can depend on.
• 26.
  It is MORE important to me...

  • A.
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    To know I'm strong enough to get through anything.
  • B.
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     To plan out my future so that I know what to expect.
• 27.
  It is MORE important to me...

  • A.
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     To feel I’m reaching my full potential.
  • B.
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     To be a member of an awesome team.
• 28.
  It is MORE important to me...

  • A.
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     To belong to a social or religious group. 
  • B.
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     To know I'm a survivor.
• 29.
  It is MORE important to me...

  • A.
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     To feel I’m functioning at my full capacity. 
  • B.
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     To work in a stable industry or company.
• 30.
  Last question!

  • A.
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     To feel appreciated by my partner.
  • B.
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     To feel emotionally close to my partner. 

Quiz Outcomes

• 1.
  The Executive

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  Certainty and safety are what you value most. You want your friends and loved ones to feel cared for and feel safe. You appreciate stability, order, and predictability. You are a dependable and trustworthy friend.To learn more about your anxiety style, check out my book and all the bonuses by clicking the link below:
• 2.
  The Dynamo

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  Independence and achievement are what you value most. You want your friends and loved ones to respect and appreciate you. You love feeling a sense of accomplishment. You are dependable, responsible, and fantastic at getting sh*t done!To learn more about your anxiety style, check out my book and all the bonuses by clicking the link below:
• 3.
  The Visionary

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  Realizing your ultimate potential is what you value most. You're less concerned about what others think of you and more concerned with reaching BIG goals. You see the big vision and appreciate change-makers.To learn more about your anxiety style, check out my book and all the bonuses by clicking the link below:
• 4.
  The Lover

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  Love and belonging are what you value most. You want to feel connected and close with friends and loved ones. You thrive both on giving and receiving love. Your time, focus, and energy are spent primarily on building connection and trust. You are loyal and very protective of those you love.To learn more about your anxiety style, check out my book and all the bonuses by clicking the link below:
• 5.
  The Fighter

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  You are a survivor. You've been challenged more than most in your life. You are familiar with fighting for yourself and for those around you. Your time, focus, and energy are spent primarily on protecting and surviving. You are determined, persistent and fierce.To learn more about your anxiety style, check out my book and all the bonuses by clicking the link below: