[QUIZ] Are you giving your body the message to store fat?

If you are giving your body the message to store fat, it is really hard to lose weight. Take the quiz and discover how to bring your body into balance to stop it blocking your weight loss.

Quiz Questions

1.
Do you grab sugary snacks to keep yourself going?
Image Source
- A.
  Yes - I need something sweet to get through the day
- B.
  Sometimes I need a quick sugary pick-me-up
- C.
  What me? No way!
2.
Do you drink tea or coffee to perk yourself up or do you spread cups of tea or coffee throughout the day?
Image Source
- A.
  Yes - I couldn't get through the day without it
- B.
  Occasionally I really need a coffee
- C.
  No - I'm not much of a coffee or tea drinker
3.
Do you crave sweet foods?
Image Source
- A.
  Yes - every day!
- B.
  Occasionally I get a craving for something sweet
- C.
  No - I can take or leave sweet foods
4.
Are you stressed?
Image Source
- A.
  Are you kidding - I'm overwhelmed with stress!
- B.
  In the main I'm ok, but sometimes the stress gets to me
- C.
  Me? No I'm totally chilled
5.
Do you go more than 3 or 4 hours without food?
Image Source
- A.
  Yes - all the time
- B.
  Sometimes
- C.
  No - I'm a grazer
6.
Do have energy lows during the day?
Image Source
- A.
  Yes - My energy takes a dive at some point every day
- B.
  Sometimes I have less energy than I would like
- C.
  No - I'm constantly full of energy!
7.
Do you feel irritable or stressed if you have not eaten for more than 3 hours?
Image Source
- A.
  Absolutely, don't even think about approaching me!
- B.
  Sometimes I'm a bit snappy when I haven't eaten
- C.
  No - I'm still calm and relaxed!

Quiz Outcomes

1.
Result 1
2.
Result 2