How Well Do You Know VATA?
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Quiz Questions
1.
What element correlates to Vata?
A.
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Fire + little water
B.
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Earth + Water
C.
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Air + Ether
2.
What qualities correlate to Vata?
A.
Moist, heavy, cold, dense, smooth, static
B.
Dry, light, cold, subtle, rough, mobile
C.
Moist, light, hot, subtle, mobile,
3.
What functions does Vata govern?
A.
Movement & information
B.
Digestion & Transformation
C.
Structure & Stability
4.
What seasons are challenging & beneficial to Vata?
A.
Alleviated: Winter / Aggravated: Summer
B.
Alleviated: Summer / Aggravated: Winter
C.
Alleviated: Spring / Aggravated: Fall
5.
What's hours does Vata govern?
A.
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2-6 am+pm / Peak hour 4:00
B.
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10-2 am+pm / Peak hour 12:00
C.
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6-10 am+pm / Peak hour 8:00
6.
What's Vata's predominant work style?
A.
Leader/ Goal Oriented
B.
Supporter/ Team Projects
C.
Independent/ Creative
7.
What's Vata's predominant project approach?
A.
Takes on many, finishes few
B.
Focused, fast, sees it through
C.
Committed, slow, sees it through
8.
What are dominant signs Vata is imbalanced?
A.
Weight gain, excess mucous, lethargic, melancholic
B.
Gas, bloating, constipation, restlessness, anxiety
C.
Heartburn, diarrhea, ulcers, too busy, anger
9.
What would be some quick tips for Vata to find balance?
A.
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Meditate, ground, find quiet time
B.
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Get out, play, shake things up
C.
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Slow down, relax, smell the roses
Quiz Outcomes
1.
Are you Vata?
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A quick online quiz can be helpful to seeing what your dosha might be, but nothing beats a professional opinion. Get a real understanding of your dosha & guidelines for balance by getting an email consultation with me!