How Well Do You Know VATA?

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Quiz Questions

1.
What element correlates to Vata?
- A.
  
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  Fire + little water
- B.
  
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  Earth + Water
- C.
  
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  Air + Ether
2.
What qualities correlate to Vata?
- A.
  
  Moist, heavy, cold, dense, smooth, static
- B.
  
  Dry, light, cold, subtle, rough, mobile
- C.
  
  Moist, light, hot, subtle, mobile,
3.
What functions does Vata govern?
- A.
  
  Movement & information
- B.
  
  Digestion & Transformation
- C.
  
  Structure & Stability
4.
What seasons are challenging & beneficial to Vata?
- A.
  
  Alleviated: Winter / Aggravated: Summer
- B.
  
  Alleviated: Summer / Aggravated: Winter
- C.
  
  Alleviated: Spring / Aggravated: Fall
5.
What's hours does Vata govern?
- A.
  
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  2-6 am+pm / Peak hour 4:00
- B.
  
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  10-2 am+pm / Peak hour 12:00
- C.
  
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  6-10 am+pm / Peak hour 8:00
6.
What's Vata's predominant work style?
- A.
  
  Leader/ Goal Oriented
- B.
  
  Supporter/ Team Projects
- C.
  
  Independent/ Creative
7.
What's Vata's predominant project approach?
- A.
  
  Takes on many, finishes few
- B.
  
  Focused, fast, sees it through
- C.
  
  Committed, slow, sees it through
8.
What are dominant signs Vata is imbalanced?
- A.
  
  Weight gain, excess mucous, lethargic, melancholic
- B.
  
  Gas, bloating, constipation, restlessness, anxiety
- C.
  
  Heartburn, diarrhea, ulcers, too busy, anger
9.
What would be some quick tips for Vata to find balance?
- A.
  
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  Meditate, ground, find quiet time
- B.
  
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  Get out, play, shake things up
- C.
  
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  Slow down, relax, smell the roses

Quiz Outcomes

1.

Are you Vata?

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A quick online quiz can be helpful to seeing what your dosha might be, but nothing beats a professional opinion. Get a real understanding of your dosha & guidelines for balance by getting an email consultation with me!