I spend more than 6 hours a day listening to or playing an instrument.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
2.
I indulge in music heavily when I am stressed, sad, angry, or have fought with someone.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
3.
The people around me complain that I am spending too much time listening to music or playing an instrument.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
4.
After a bad day, I solely rely on music to lift me up.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
5.
I feel uncomfortable if music isn’t available.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
6.
I feel guilty about my music habits.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
7.
Often, I want to continue playing music after my friends say they have had enough or are done for the day.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
8.
I find that I am in a hurry to get my first tune of the day.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
9.
I find it difficult to go through daily activities such as commuting, writing notes, or doing chores without having music playing while doing them.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
10.
I try to avoid family or close friends while I’m playing music.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
11.
I think about music while I’m at school or work.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
12.
I wake up in the morning with a tune in my head.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
13.
I get excited while listening to music and look forward to it.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
14.
After periods of playing music I hear tunes even though no music is played.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
15.
I secretly keep hidden instruments at home or work.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
16.
I feel depressed or anxious, before, during or after heavy music indulgence.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
17.
I am heavily obsessed with a particular artist or group.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
18.
When someone brings up my favorite song/artist, I get excited and start talking about it excessively, unable to move to another topic.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
19.
My music habits affect my life – school/work/finances/family etc…?
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
20.
If I’m in the middle of a song, I find it hard to pause it, even if it’s important.
A.
Always
B.
Sometimes
C.
Rarely
D.
Never
Quiz Outcomes
1.
No Music Addiction
Your results: No Music AddictionFind out more in the article!ADDITIONAL RESOURCES:1- “The Music Made me do it” – Dr.Gohar Mushtaq2- “The Evils of Music (the Devil’s voice and instrument)” – ibn al Qayyim3- How my Favorite Rapper Helped me Quit Music(https://agoodlyword.com/how-my-favorite-rapper-helped-me-quit-music/)
2.
Slight Music Addiction
Your results: Slight Music AddictionFind out more in the article!ADDITIONAL RESOURCES:1- “The Music Made me do it” – Dr.Gohar Mushtaq2- “The Evils of Music (the Devil’s voice and instrument)” – ibn al Qayyim3- How my Favorite Rapper Helped me Quit Music(https://agoodlyword.com/how-my-favorite-rapper-helped-me-quit-music/)
3.
Moderate Music Addiction
Your results: Moderate Music AddictionFind out more in the article!ADDITIONAL RESOURCES:1- “The Music Made me do it” – Dr.Gohar Mushtaq2- “The Evils of Music (the Devil’s voice and instrument)” – ibn al Qayyim3- How my Favorite Rapper Helped me Quit Music(https://agoodlyword.com/how-my-favorite-rapper-helped-me-quit-music/)
4.
Severe Music Addiction
Your results: Severe Music AddictionFind out more in the article!ADDITIONAL RESOURCES:1- “The Music Made me do it” – Dr.Gohar Mushtaq2- “The Evils of Music (the Devil’s voice and instrument)” – ibn al Qayyim3- How my Favorite Rapper Helped me Quit Music(https://agoodlyword.com/how-my-favorite-rapper-helped-me-quit-music/)