Which essential oils do you need?

Quiz Questions

• 1.
  When you wake up you feel…

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  • A.
    Groggy... I never feel well-rested and it's hard to get out of bed.
  • B.
    Tired...I'm usually fighting off a runny nose or headache or feeling tired & cold.
  • C.
    Irritated...My to-do list is running through my head and I NEED coffee asap!
  • D.
    Stiff...I'm always sore when I wake up and have aches and pains.
  • E.
    Excited ...I'm usually happy when I wake up and ready for a new day!
• 2.
  Which food do you crave most?

  • A.
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    Chocolate!  I have a sweet tooth and it's usually worse late at night.
  • B.
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    Coffee! I can't make it through the day without it; Mama gets cranky!
  • C.
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    Salty! I crave salty foods more than sweet and am not usually very thirsty.
  • D.
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     Comfort foods!  Give me anything warming and hearty.
  • E.
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    Healthy foods! I don't have too many cravings and eat fairly well.
• 3.
  How to you feel most days?

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  • A.
    Stressed out- Usually buzzing and overstimulated with a to-do list a mile long
  • B.
    Lethargic - I just don't have the energy to feel excited or motivated about most things
  • C.
    Sore - I have physical aches and pains or issues that prevent me from fully enjoying my day
  • D.
    Run Down - I'm usually fighting off a cold or allergies or some other ailment
  • E.
    Pretty good - I wake up rested and for the most part have good days
• 4.
  What's your favourite way to relax? 

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  • A.
    A nice hot bath with Epsom salts!
  • B.
    Watch a movie with loved ones and eat popcorn!
  • C.
    Take a nap in the middle of the day!
  • D.
    Cook a meal and enjoy it with friends and family!
  • E.
    Read a book to escape real life for a little while!
• 5.
  If you could choose one thing to improve in your life, what would it be?

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  • A.
    Fitness - I would work on my health and get my body in optimal condition. I want to be healthy and energetic.
  • B.
    Relationships - I would spend more time with the people I love and nurture important relationships.
  • C.
    Productivity - There are never enough hours in the day! I want to see and do it all and need to figure out how!
  • D.
    Balance - I'm always tired, but have trouble shutting off my brain at night enough to sleep! I need to figure out how to relax
  • E.
    Health - I'm usually suffering from a cold or allergies or some ailment. I would love to feel stronger and healthier.
• 6.
  Pick your dream vacation...

  • A.
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    An all-inclusive resort somewhere hot! Bring on the margaritas!
  • B.
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    A wilderness camping experience with lots of hiking and fresh air.
  • C.
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    A spa getaway with nothing to do but relax and be pampered.
  • D.
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    Backpacking through Europe - bring on the adventure!
  • E.
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    A yoga retreat for healing meditation and a break from it all.
• 7.
  What do you struggle with most?

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  • A.
    PMS and Mood Swings - I have an extremely difficult time with my cycle both physically and emotionally.
  • B.
    Energy - I never feel like I have enough energy to make it through the day. I'm constantly fatigued.
  • C.
    Balance - I struggle with juggling my responsibilities and relationships as most people do! 
  • D.
    Seasonal Effects - I am at the mercy of the seasons, sick in the winter and plagued by allergies in the spring & summer.
  • E.
    Aches & Pains - I am stiff and sore and am constantly trying to find relief through medication or treatment.

Quiz Outcomes

• 1.
  You need oils for... FATIGUE

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  You're constantly tired and that's not how it's supposed to be! We all have busy lives and in our modern society, it can be hard to rest! But sleep deprivation and constant fatigue can have an extremely negative effect on our physical health and our relationships with those around us. Essential oils can help!Here are some essential oils for fatigue:To help you sleep:CedarwoodLavenderChamomileBergamotValerianClary SageTo give you energy:Peppermint SpearmintRosemaryCitrus oils like Lemon, Orange, Grapefruit or LimeI get my essential oils from Young Living. They are high-quality oils with no fillers and they are ethically and sustainably sourced! Not all oils are created equal and the ones you find online or even in your local health food store aren't necessarily pure. To see results you need to use high-quality oils!If you are new to oils you may be wondering how exactly to use the oils listed above! Essential oils can be used for so much more than just making your home smell good!There are 3 main ways to use essential oils:1) Diffuse - Diffusing essential oils not only makes your home smell nice, but can also boost your mood, clean the air, help you sleep and so much more! For a better night's sleep try diffusing Lavender & Cedarwood.For an energy boost try diffusing Spearmint & Lime.2) Apply Topically - Apply lavender to the soles of your feet before bed for a better night's sleep, or apply peppermint to your temples to stave off a headache and give yourself a mid-afternoon boost. Applying oils directly to your skin can have so many positive effects.3) Ingest - Some oils can be taken internally to aid with digestion, help with circulation or boost immunity. Just be sure to read the labels and use responsibly. Always consult a doctor if you have medical questions or concerns. I like to add a drop of Peppermint Vitality oil to my tea in the afternoon for a pick-me-up!Feeling a little overwhelmed?It can be overwhelming when you first start learning about essential oils, but it doesn't have to be! I'm here to help!I’m Amanda, founder of The Ginger Home and Ginger Home Oils! I found my passion for wellness through Young Living Essential Oils. Our home is happier and healthier because of essential oils. They have truly been life-changing, which is why I'm so passionate about sharing them with YOU! Young Living makes it easy to begin with their Starter Bundles. Order a ready made bundle or customize your own!You get everything you need in one kit along with membership in a truly amazing and supportive community! And of course, when you sign up with me I'll be there to walk you through it all. You can ask me questions or just share your trials and successes!And if you sign up with me I'm also going to send you a set of pretty recipe cards and hook you up with our private Facebook group, which has information, recipes, tips and the best and most supportive people!Let's be oily BFFs!If you have any questions you can contact me HERE.
• 2.
  You need oils for... EMOTIONS 

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  Maybe your hormones are unbalanced, maybe you've gone through a major life change or maybe you have experienced a recent loss. There are so many reasons that we might need emotional support at various times in our lives and essential oils can help!Here are some essential oils for emotional support:To help balance hormones:Clary Sage - good for hot flashes and menopausal issuesProgessence Plus - Progesterone balances your monthly cycleEndoflex - supports a healthy endocrine systemDragon Time - for that time of the monthMister - his hormones need help too!To help lift mood:Valor - increase feelings of strength courage and self-esteemRose - has been shown to stimulate dopamine release!Spearmint or Peppermint - invigorating and energizingCitrus oils like Lemon, Orange, Grapefruit or Lime - upliftingI get my essential oils from Young Living. They are high-quality oils with no fillers and they are ethically and sustainably sourced! Not all oils are created equal and the ones you find online or even in your local health food store aren't necessarily pure. To see results you need to use high-quality oils!If you are new to oils you may be wondering how exactly to use the oils listed above! Essential oils can be used for so much more than just making your home smell good!There are 3 main ways to use essential oils:1) Diffuse - Diffusing essential oils not only makes your home smell nice, but can also boost your mood, clean the air, help you sleep and so much more! For a better night's sleep try diffusing Lavender & Clary Sage.For an mood boost try diffusing Spearmint & Lime.2) Apply Topically - Apply Progessence Plus to your wrists, ankles or thighs daily for a regulated cycle or roll on Valour when you need a dose of courage or reassurance. Applying oils directly to the skin can have so many positive effects!3) Ingest - Some oils can be taken internally. Just be sure to read the labels and use responsibly. Always consult a doctor if you have medical questions or concerns. I like to add a drop of Peppermint Vitality oil to my tea in the afternoon for a pick-me-up!Feeling a little overwhelmed?It can be overwhelming when you first start learning about essential oils, but it doesn't have to be! I'm here to help!I’m Amanda, founder of The Ginger Home and Ginger Home Oils! I found my passion for wellness through Young Living Essential Oils. Our home is happier and healthier because of essential oils. They have truly been life-changing, which is why I'm so passionate about sharing them with YOU! Young Living makes it easy to begin with their Starter Bundles. Order a premade bundle or customize your own.You get everything you need in one kit along with membership in a truly amazing and supportive community! And of course, when you sign up with me, I'll be there to walk you through it all. You can ask me questions or just share your trials and successes!And if you sign up with me I'm also going to send you a set of pretty recipe cards and hook you up with our private Facebook group, which has information, recipes, tips and the best and most supportive people!Let's be oily BFFs!If you have any questions you can contact me HERE.
• 3.
  You need oils for... WELLNESS

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  Staying healthy is so important. Essential oils can help boost immunity and support overall wellness. Our family has seen a decrease in annual illnesses and an increase in health and vitality since switching to natural products and remedies!Oils to support wellness:Oils for Immune support:Thieves - the ultimate wellness blendOregano - anti viral & anti-inflammatoryLemon - natural hemostaticClove - natural anestheticTea tree - antibacterialEucalyptus - respiratory support Oil products for healthy living:Thieves household cleaning line - everything from laundry detergent to toothpaste.Ningxia Red - super antioxidant drinkOil infused vitamins and supplements I get my essential oil products from Young Living. They are high-quality oils with no fillers and they are ethically and sustainably sourced! Not all oils are created equal and the ones you find online or even in your local health food store aren't necessarily pure. To see results you need to use high-quality oils!We did a "ditch & switch" in our household a few years ago. We looked at the RATINGS for the laundry products, beauty products, cleaning products and supplements that we were using and were horrified. Most of them were filled with toxic ingredients even the ones labelled "green" or that were marketed for children!We switched to non-toxic Young Living products and never looked back. I love that I don't get a headache when I clean the house anymore (and it smells divine), or that I know that the vitamins I'm giving my kids are full of synthetic fillers and chemicals.If you are new to oils you may be wondering how exactly to use the oils and products listed above! Essential oils can be used for so much more than just making your home smell good!There are 3 main ways to use essential oils:1) Diffuse - Diffusing essential oils not only makes your home smell nice, but can also boost your mood, clean the air, help you sleep and so much more! For cleaner air diffuse Thieves essential oil blend.To fend off a cold or relieve congestion diffuse Eucalyptus & Rosemary.2) Apply Topically - Apply a wellness blend to the soles of your feet or along your spine before bed to stay healthy. Try Thieves, Oregano, Lemon and Tea Tree oils. Make a chest rub with Eucalyptus and Peppermint if you are feeling under the weather.3) Ingest - Some oils can be taken internally to aid with digestion, help with circulation or boost immunity. Just be sure to read the labels and use responsibly. Always consult a doctor if you have medical questions or concerns. I like to add a drop of Thieves oil to my tea for an instant wellness boost!Feeling a little overwhelmed?It can be overwhelming when you first start learning about essential oils, but it doesn't have to be! I'm here to help!I’m Amanda, founder of The Ginger Home and Ginger Home Oils! I found my passion for wellness through Young Living Essential Oils. Our home is happier and healthier because of essential oil products. They have truly been life-changing, which is why I'm so passionate about sharing them with YOU! Young Living makes it easy to begin with their Starter Bundles.Order a premade bundle or customize your own. You get everything you need to get started in one kit along with membership in a truly amazing and supportive community! And of course, when you sign up with me, I'll be there to walk you through it all. You can ask me questions or just share your trials and successes!And if you sign up with me I'm also going to send you a set of pretty recipe cards and hook you up with our private Facebook group, which has information, recipes, tips and the best and most supportive people!Let's be oily BFFs!If you have any questions you can contact me HERE!
• 4.
  You need oils for...RELIEF  

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  We all have aches and pains, especially as we get older! Don't worry, I'm right there with you lol! And we all need to take care of our bodies, I mean we only get one, right?Essential oils can help with so many physical issues from headaches to muscle soreness to personal care!Essential oils for RELIEF:Oils for Physical Pain:PeppermintDeep ReliefPanAwayM-GrainCool AzulWintergreenOils for body care:HelichrysumFrankincenseBlue TansyLavenderRoseIf you are new to oils you may be wondering how exactly to use the oils and products listed above! Essential oils can be used for so much more than just making your home smell good!There are 3 main ways to use essential oils:1) Diffuse - Diffusing essential oils not only makes your home smell nice, but can also boost your mood, clean the air, help you sleep and so much more! For relief of headache or tension try diffusing Peppermint. It will also help with nausea!2) Apply Topically - Apply a soreness relieving anti-inflammatory blend after a hard workout or if you suffer from stiffness in your joints or muscles. The Deep Relief Roller, CBD muscle rub and Cool Azul pain cream are some of our go-tos!3) Ingest - Some oils can be taken internally to aid with digestion, help with circulation or boost immunity. Just be sure to read the labels and use responsibly. Always consult a doctor if you have medical questions or concerns. I like to add a drop of Cinnamon to my tea in the morning to boost my metabolism and warm my body!Feeling a little overwhelmed?It can be overwhelming when you first start learning about essential oils, but it doesn't have to be! I'm here to help!I’m Amanda, founder of The Ginger Home and Ginger Home Oils! I found my passion for wellness through Young Living Essential Oils. Our home is happier and healthier because of essential oil products. They have truly been life-changing, which is why I'm so passionate about sharing them with YOU! Young Living makes it easy to begin with their Starter Bundles. Order a premade bundle or customize your own.You get everything you need to get started in one kit along with membership in a truly amazing and supportive community! And of course, when you sign up with me, I'll be there to walk you through it all. You can ask me questions or just share your trials and successes!And if you sign up with me I'm also going to send you a set of pretty recipe cards and hook you up with our private Facebook group, which has information, recipes, tips and the best and most supportive people!Let's be oily BFFs!If you have any questions you can contact me HERE!
• 5.
  You need oils for...BALANCE

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  You are a pretty balanced and happy person, yay!! For you, oils can help maintain that balance!OILS FOR BALANCE:Valour - instills courage and positivityPeace & Calming - soothes the nervous system Stress Away - relieves stress and emotional traumaThieves - support wellness & boosts immunity Citrus Fresh - invigorating & awakening energy boosterLavender - sleep & relaxation aidFrankincense - for glowing skin & wound healingEucalyptus - respiratory support & relief of congestionPeppermint - for muscle aches, headaches & nausea reliefIf you are new to oils you may be wondering how exactly to use the oils and products listed above! Essential oils can be used for so much more than just making your home smell good!There are 3 main ways to use essential oils:1) Diffuse - Diffusing essential oils not only makes your home smell nice, but can also boost your mood, clean the air, help you sleep and so much more! Try diffusing Citrus Fresh in the morning to wake up and Lavender at night to help you fall asleep.2) Apply Topically - Essential oils can be applied directly to the body to help with everything from muscle aches to emotional support. Apply neat or dilute with a carrier oil such as coconut or jojoba oil. If you are feeling nervous or unhappy, try applying a drop of Valour to your wrists and inhaling.3) Ingest - Some oils can be taken internally to aid with digestion, help with circulation or boost immunity. Just be sure to read the labels and use responsibly. Always consult a doctor if you have medical questions or concerns. I like to add a drop of Cinnamon to my tea in the morning to boost my metabolism and warm my body!There are so many ways to use essential oils and oil-infused products and Young Living has over 600 products to choose from! We buy everything from toothpaste to laundry detergent from Young Living and I love knowing that everything is non-toxic and ethically & sustainably sourced & produced. Feeling a little overwhelmed?It can be overwhelming when you first start learning about essential oils and non-toxic living, but it doesn't have to be! I'm here to help!I’m Amanda, founder of The Ginger Home and Ginger Home Oils! I found my passion for wellness through Young Living Essential Oils. Our home is happier and healthier because of essential oil products. They have truly been life-changing, which is why I'm so passionate about sharing them with YOU! Young Living makes it easy to begin with Starter Bundles. Order a premade bundle or customize your own.You get everything you need to get started in one kit along with membership in a truly amazing and supportive community! And of course, when you sign up with me, I'll be there to walk you through it all. You can ask me questions or just share your trials and successes!And if you sign up with me I'm also going to send you a set of pretty recipe cards and hook you up with our private Facebook group, which has information, recipes, tips and the best and most supportive people!Let's be oily BFFs!If you have any questions you can contact me HERE!