Discover What Might Be Getting in Your Way of Centering Yourself

Want to be able to center yourself better? We all have Protective Patterns that can get in the way of centering ourselves. Though we might use different ones in different situations, we often have a "go-to" Protective Pattern. Take this 14 question quiz to discover yours! Plus get some practical tips for thinking about how your Protective Patterns may be helping or hurting you. 🙌Think about these situations as if you are feeling anxious and off-center, and choose the ONE best answer for you. If the situation doesn’t fit you, adapt it in your mind “as if…”

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