Help! Where should I start on my gut healing journey?

Quiz Questions

• 1.
  How long have you been experiencing symptoms?

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  • A.
    0-6 months
  • B.
    1-2 Years 
  • C.
    2-5 years 
  • D.
    5+ Years
  • E.
    I think it just started within the past month
• 2.
  Which describes you best?

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  • A.
    Constipated
  • B.
    Normal
  • C.
    Diarrhea 
  • D.
    Gas and Bloat
  • E.
    All of the above, on any given day
• 3.
  Have you done any digestive testing? 

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  • A.
    Yes
  • B.
    Not yet 
• 4.
  Which of these have you been diagnosed with or suspect you may have? 

  • A.
    SIBO (Small Intestinal Bacterial Overgrowth)
  • B.
    Leaky Gut (Intestinal Permeability)
  • C.
    IBS (Irritable Bowel Syndrome)
  • D.
    IBD (Crohn's/Colitis) (Inflammatory Bowel Disease)
  • E.
    Reflux
  • F.
    Candida 
  • G.
    No diagnosis yet
  • H.
    Other overgrowth, infection, virus, etc.
• 5.
  Are you working with a medical practitioner currently? 

  • A.
    Yes
  • B.
    No
• 6.
  How inspired do you feel to continue your gut healing journey? 

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  • A.
    Just starting, very hopeful! 
  • B.
    It depends on the day. Some days I feel inspired. 
  • C.
    I feel like I've tried everything at this point. 
• 7.
  Do you prefer getting your information in a physical book and/or "e-book" rather than online? 

  • A.
    Yes, because I don't like the ads! 
  • B.
    Yes, because it's easier for me to read.
  • C.
    No, I'm always on my phone and just like reading everything right from there.

Quiz Outcomes

• 1.
  Ahara Dinacharya Gut Healing Journal

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  The 28-day gut healing journaling SYSTEM is the number 1 tool you can have for your journey, no matter where you're at today. This is your **personal** guidebook. It tells your unique story so you are able to better understand where you're at and where you want to go. It will allow practitioners to more effectively help as well.Choose it: use code STARTQUIZ15 at checkout to save 15% now.
• 2.
  A Gutsy Girl's Master Resource Spreadsheet

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  So you've been told, "Get a probiotic." Or, "Consider following the GAPS Diet." But this is all far too overwhelming for you, and you don't want to/don't have the time to do the research. Great news! I've already done it for you with this FREE resource for your gut health and healing journey. Hundreds of product recommendations, discount codes, information, and more.
• 3.
  Reasonable SIBO 

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  You suspect you have SIBO and/or have been diagnosed with it. A Gutsy Girl’s Reasonable SIBO: an e-book filled with information and visuals for approaching SIBO practically and reasonably. I was first diagnosed with SIBO in 2014. I've been healed and thriving for over 2 years now, with zero relapses. Peek into my entire journey and get tools and resources for your own healing.Choose it: use code STARTQUIZ15 at checkout to save 15% now.
• 4.
  A Gutsy Girl's Bible

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  Looking for a journey and a place to start? A Gutsy Girl's Bible: a 21-day approach to healing the gut is a 284-page book that comes in BOTH a physical and/or pdf-format. It will take you on a 21-day journey towards healing, complete with information, creations, journaling prompts and "Yes To" and "No To" lists.Choose it: use code STARTQUIZ15 at checkout to save 15% now. (code only good for the pdf version.)
• 5.
  28 Leaky Gut Meal Plan E-Course

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  You want inspirational and helpful daily emails to accompany the Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health book. [This book is only available on Amazon]Choose it: use code STARTQUIZ15 at checkout to save 15% now.
• 6.
  A Gutsy Girl's Master Resource

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  Love the information on agutsygirl.com, but loathe the ads? This is the website material minus ads. Not a meal plan. Not a cook book. 367-pages of gut health and healing education. Skip the website, and have access to every single post at your fingertips 24/7.Choose it: use code STARTQUIZ15 at checkout to save 15% now.
• 7.
  The Beginner's Guide to Digestive Health Testing

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  Not sure where or how to begin with testing, what kind of doctor to seek out, and questions to ask? I've put it together for you in one place - and it's FREE.
• 8.
  Am I Sick? [how to heal the gut with no previous knowledge]

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  If I had to do it all over again, what are the first 3 things I would do?
• 9.
  Gut Healing for Beginners: ELEVATED

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  Are you a 'Type A, over-achieving, exhausted + super bloated' woman seeking relief and a less stressful journey for your gut health?SAY GOODBYE TO BLOATING AND REDISCOVER THE JOY OF LIVINGHealing your gut is hands-down the most important bridge for ENDING BLOATING, so you can live your life to the fullest once again.And learning how to do this with a proven approach can be the most effective way for getting there sooner.Ask yourself honestly: What is the COST of NOT MAKING CHANGES?My EXACT blueprint with everything laid out in a day-by-day format to take the guesswork out of the process.
• 10.
  Supplement Line

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  You might need a high-quality supplement. To help determine what supplement is right for you, click below to take our FREE Supplement Quiz to help you better understand what supplement(s) you might be needing.