How balanced are you?

Quiz Questions

• 1.
  We are going to start by rating the different areas of your life with zero being super crappy and 10 being unbelievably awesome! The first area, your overall health?

  • A.
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    I rate this area between 1-3
  • B.
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    I rate this area between 4-6
  • C.
    I rate this area between 7-10
• 2.
  Now rate your level of fitness from 1-10, 1 being a couch potato and 10 being a marathon running yogi.

  • A.
    Between a 1-3.
  • B.
    Between 4-6.
  • C.
    Between 7-10
• 3.
  How is your home environment. The security, comfort, and people you live with. Rate below.

  • A.
    Between 1-3.
  • B.
    Between 4-6
  • C.
    Between 7-10.
• 4.
  How would you rate your self-care routine, 1 being non-existent and 10 being you're a self-care goddess.

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  • A.
    Between 1-3.
  • B.
    Between 4-6.
  • C.
    Between 7-10
• 5.
  How would you rate your relationships with the important people in your life? Your significant other and family? 1 being in the crapper and 10 being absolutely beautiful.

  • A.
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    Between 1-3.
  • B.
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    Between 4-6
  • C.
    Between 7-10
• 6.
  How's your social life, your relationship with friends, and how much fun are you having? 1 being you can compare me to a hermit and 10 being always having fun and feeling connected to your tribe.

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  • A.
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    Between 1-3.
  • B.
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    Between 4-6.
  • C.
    Between 7-10.
• 7.
  How is your money situation? 1 being, I repel money and 10 being, money is always flowing in to my life!

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  • A.
    Between 1-3.
  • B.
    Between 4-6.
  • C.
    Between 7-10.
• 8.
  How are you at self-improvement? Do you continue to learn and try new things to better yourself-10? or do you stay stuck in the same spot where you feel comfortable-1?

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  • A.
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    Between 1-3.
  • B.
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    Between 4-6.
  • C.
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    Between 7-10
• 9.
  How are you with your spirituality? Do you feel connected to a higher power - 10? Or you don't have the time to spend on your spiritual side - 1?

  • A.
    Between 1-3.
  • B.
    Between 4-6.
  • C.
    Between 7-10.

Quiz Outcomes

• 1.
  You're not feeling balanced and could use a break..

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  Friend, when it comes to balanced living, you’re new to the game... but you’re off to an awesome start! By completing this quiz, you’ve begun to take your health and happiness into your own hands.You’ve made a big, brave step towards committing to positive change, and if that isn’t worth celebrating, what is? Maybe you want to lose a few pounds, sleep a little deeper, or decrease your stress levels, change careers, and improve relationships…Whatever your goals may be, rest assured that with a little guidance and support you can achieve — even exceed — them."Your present circumstances don't determine where you can go; they merely determine where you start." — Nido QubeinThree tips to help you on your path to a healthy, happy lifestyle...1) Take a closer look at the areas where you're out of balance..Usually there are a couple and if you really take a closer look there is one area, that if is improved, will improve all of the areas that are out of balance.So look at the areas, see which one is affecting all of the areas out of balance and start by improving that area only.By focusing on improving only one area, you can be laser focused and improve your circumstances faster!2. Make a list...When you're looking at your one area, I want you to make a list of all the goals you can do to improve the balance. Don't spend too much time overthinking it, just keep writing stuff down you think will work.Only spend about 5 minutes doing this.3. Pick one thing...Now you're going to pick the one goal off of that list that will have the most impact. Spend at least 15-30 minutes a day working on that one thing until you achieve it.When you achieve that one goal, go back to the list and cross off all the things you achieved by working on that one goal. Then move on to the next goal until you can rate your self between a 7-10 in that area.Move on to the next out of balance area, if any, and start over!"Who’s this health whiz with all the tips?" Let me introduce myself...Hey there, I'm Tina Stinson, certified life coach, health coach, and culinary nutrition educator. I help driven individuals *just like you* create healthy, happy balanced lives. What’s my philosophy? You may ask...Well it’s all about habits (aka. little actions that make a massive difference over time).If you’re like many, you may have developed daily routines that sabotage your mind and body. Maybe you struggle with overeating, overdrinking, overthinking.…No matter what it is, I’m here to help! Together, we’re going to get to the bottom of the habits that may be holding you back from your healthiest, happiest most balanced life.Looking to uplevel your goals and dreams?What if I told you that there was a way to take all the stress out of goal setting? That you could actually make it fun?What if I even told you that it was even more effective than traditional goal-setting and it paved the way for the most monumental year yet?⠀ What if you had something physical for you to look at that would keep you on track with your life vision all year long? What if you put yourself in a position where you can achieve your New Year goals at lightning speed all while having a ripple effect on your other goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the past 5 years, I have been sitting down before the New Year and setting goals this way. I got specific, I did it in an order to create a ripple effect, I included why it was important to me, I envisioned how I would feel when I reached these goals, I created a “Power Statement” as an affirmation and then I made it all into a piece of art! A beautiful Vision Board! I looked at all I had accomplished that year, and I realized how powerful it was. That was the day I realized that this goal-setting process actually WORKS. In fact, it doesn’t just work…. It brings you toward success in warp speed! A lot can happen in a year, but a lot can also not happen if you don't have a plan and a process. Could you imagine what your life would look like if you always gave 100%? Where would you be? Where would you be in the next 6 months to a year? Where would you be if you did nothing? The first year I just set some goals and then made the vision board. Then year after year I decided to set some strong intention behind the process and that's when I started really digging deep and figuring out why my dreams and goals were so important? I learned if there is no real strong desire behind your goals you most likely will struggle to reach them. I learned to set big goals that made me come out of my comfort zone but were believable to me. Also important! Then, a Power Statement that represented how I wanted to feel that year after I reached those goals and used that as my own power statement.⠀⠀⠀⠀ And it was all fun! Since then, I’ve been applying this tried and true goal-setting process every single New Year and even within the year when I hit my goals much faster than I intended using the ripple effect process! ⠀⠀ This is something I believe in because I am living proof that it works. ⠀⠀⠀⠀⠀In This Workshop You’ll Learn Exactly How To: See where you are out of balance in your life using “The Balance Sheet” and learning how to use this as a tool to create more balance. Set big goals to bring you out of your comfort zone and I'll also teach you the ripple effect method so you can reach them in warp speed! Really dig down deep and find your “Why” this sets a strong intention behind each goal and gives you something to focus on when things get hard. Create your very own “Power Statement” to use as your personal affirmation! Combine all of these powerful tools and then create either a Virtual Vision Board or an Old School Physical Vision Board. I love both!! And you’ll also get: 4 videos going through step by step how to use all the tools! A video on how to create a virtual vision board online. A video teaching the old school version with a supply list included! If you’re ready to take back your power and create the most monumental year of your life. Join me in this fun effective, creative process of having the best most successful year ever! Commit yourself to start 2021 out with a fresh & strong start and have an effective goal-setting foundation to support you now and the years moving forward! Join Now! This Workshop Is Only Available For A Limited Time!
• 2.
  You're a Balanced Living... Novice

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  Friend, when it comes to balanced living, you’re not new to the game... but you can use a little bit more balance in your life, maybe in just 1 or 2 areas. By completing this quiz, you’ve begun to take your health and happiness into your own hands.You’ve made a big, brave step towards committing to positive change, and if that isn’t worth celebrating, what is? Maybe you want to lose a few pounds, sleep a little deeper, or decrease your stress levels, change careers, and improve relationships…Whatever your goals may be, rest assured that with a little guidance and support you can achieve — even exceed — them."Your present circumstances don't determine where you can go; they merely determine where you start." — Nido QubeinThree tips to help you on your path to a healthy, happy lifestyle...1) Take a closer look at the areas where you're out of balance..Usually, when there are just one or two areas out of balance, they can feed off of each other, and if you really take a closer look there is one area, that if it is improved, will improve both areas that are out of balance.So look at the areas, see which one is affecting both areas out of balance and start by improving that area only.By focusing on improving only one area, you can be laser focused and improve your circumstances faster!2. Make a list...When you're looking at your one area, I want you to make a list of all the goals you can do to improve the balance. Don't spend too much time overthinking it, just keep writing stuff down you think will work.Only spend about 5 minutes doing this.3. Pick one thing...Now you're going to pick the one goal off of that list that will have the most impact. Spend at least 15-30 minutes a day working on that one thing until you achieve it.When you achieve that one goal, go back to the list and cross off all the things you achieved by working on that one goal. Then move on to the next goal until you can rate your self between a 7-10 in that area.Move on to the next out of balance area, if any, and start over!"Who’s this lady with all the tips?" Let me introduce myself...Hey there, I'm Tina Stinson, certified life coach, health coach, and culinary nutrition educator. I help driven individuals *just like you* create healthy, happy balanced lives. What’s my philosophy? You may ask...Well it’s all about habits (aka. little actions that make a massive difference over time).If you’re like many, you may have developed daily routines that sabotage your mind and body. Maybe you struggle with overeating, overdrinking, overthinking.…No matter what it is, I’m here to help! Together, we’re going to get to the bottom of the habits that may be holding you back from your healthiest, happiest most balanced life.Looking to uplevel your goals and dreams?What if I told you that there was a way to take all the stress out of goal setting? That you could actually make it fun?What if I even told you that it was even more effective than traditional goal-setting and it paved the way for the most monumental year yet?⠀ What if you had something physical for you to look at that would keep you on track with your life vision all year long? What if you put yourself in a position where you can achieve your New Year goals at lightning speed all while having a ripple effect on your other goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the past 5 years, I have been sitting down before the New Year and setting goals this way. I got specific, I did it in an order to create a ripple effect, I included why it was important to me, I envisioned how I would feel when I reached these goals, I created a “Power Statement” as an affirmation and then I made it all into a piece of art! A beautiful Vision Board! I looked at all I had accomplished that year, and I realized how powerful it was. That was the day I realized that this goal-setting process actually WORKS. In fact, it doesn’t just work…. It brings you toward success in warp speed! A lot can happen in a year, but a lot can also not happen if you don't have a plan and a process. Could you imagine what your life would look like if you always gave 100%? Where would you be? Where would you be in the next 6 months to a year? Where would you be if you did nothing? The first year I just set some goals and then made the vision board. Then year after year I decided to set some strong intention behind the process and that's when I started really digging deep and figuring out why my dreams and goals were so important? I learned if there is no real strong desire behind your goals you most likely will struggle to reach them. I learned to set big goals that made me come out of my comfort zone but were believable to me. Also important! Then, a Power Statement that represented how I wanted to feel that year after I reached those goals and used that as my own power statement.⠀⠀⠀⠀ And it was all fun! Since then, I’ve been applying this tried and true goal-setting process every single New Year and even within the year when I hit my goals much faster than I intended using the ripple effect process! ⠀⠀ This is something I believe in because I am living proof that it works. ⠀⠀⠀⠀⠀In This Workshop You’ll Learn Exactly How To: See where you are out of balance in your life using “The Balance Sheet” and learning how to use this as a tool to create more balance. Set big goals to bring you out of your comfort zone and I'll also teach you the ripple effect method so you can reach them in warp speed! Really dig down deep and find your “Why” this sets a strong intention behind each goal and gives you something to focus on when things get hard. Create your very own “Power Statement” to use as your personal affirmation! Combine all of these powerful tools and then create either a Virtual Vision Board or an Old School Physical Vision Board. I love both!! And you’ll also get: 4 videos going through step by step how to use all the tools! A video on how to create a virtual vision board online. A video teaching the old school version with a supply list included! If you’re ready to take back your power and create the most monumental year of your life. Join me in this fun effective, creative process of having the best most successful year ever! Commit yourself to start 2021 out with a fresh & strong start and have an effective goal-setting foundation to support you now and the years moving forward! Join Now! This Workshop Is Only Available For A Limited Time!
• 3.
  You're a Balanced Living... Aficionado

  Image Source

  When it comes to healthy balanced living, you really know it all! You take steps every day to make sure you’re living your happiest, healthiest life...... but maybe you still want to keep improving. By completing this quiz, you’ve begun to take your health and happiness into your own hands.You’ve made a big, brave step towards committing to positive change, and if that isn’t worth celebrating, what is? Maybe you want to lose a few pounds, sleep a little deeper, or decrease your stress levels, change careers, and improve relationships…Whatever your goals may be, rest assured that with a little guidance and support you can achieve — even exceed — them."Your present circumstances don't determine where you can go; they merely determine where you start." — Nido QubeinThree tips to help you on your path to a healthy, happy lifestyle...1) Take a closer look at the areas where you want to improve or set some goals..Think about what your heart really desires, what will really be fun and exciting for you.Try to imagine reaching that goal and how you will feel, how will it change your life for the better?How will it affect the people around for the better?2. Make a list...When you're looking at your goal, I want you to make a list of all the actions and beliefs about yourself you need to step into to reach that goal. Think of who do I need to be and what do I need to do to get there.Only spend about 10 minutes doing this. What comes up for you right away is usually what works!3. Pick one thing...Now you're going to pick the one thing off of that list that will have the most impact. Spend at least 15-30 minutes a day working on that one thing until you achieve it.When you feel you achieved that one thing, go back to the list and cross off all the things on the list you achieved by working on that one thingl. Then move on to the next thing until you reach that goal.Then repeat as often as needed!"Who’s this lady with all the tips?" Let me introduce myself...Hey there, I'm Tina Stinson, certified life coach, health coach, and culinary nutrition educator. I help driven individuals *just like you* create healthy, happy balanced lives. What’s my philosophy? You may ask...Well, it’s all about habits (aka. little actions that make a massive difference over time).If you’re like many, you may have developed daily routines that sabotage your mind and body. Maybe you struggle with overeating, overdrinking, overthinking.…No matter what it is, I’m here to help! Together, we’re going to get to the bottom of the habits that may be holding you back from your healthiest, happiest most balanced life.Looking to uplevel your goals and dreams?What if I told you that there was a way to take all the stress out of goal setting? That you could actually make it fun?What if I even told you that it was even more effective than traditional goal-setting and it paved the way for the most monumental year yet?⠀ What if you had something physical for you to look at that would keep you on track with your life vision all year long? What if you put yourself in a position where you can achieve your New Year goals at lightning speed all while having a ripple effect on your other goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the past 5 years, I have been sitting down before the New Year and setting goals this way. I got specific, I did it in an order to create a ripple effect, I included why it was important to me, I envisioned how I would feel when I reached these goals, I created a “Power Statement” as an affirmation and then I made it all into a piece of art! A beautiful Vision Board! I looked at all I had accomplished that year, and I realized how powerful it was. That was the day I realized that this goal-setting process actually WORKS. In fact, it doesn’t just work…. It brings you toward success in warp speed! A lot can happen in a year, but a lot can also not happen if you don't have a plan and a process. Could you imagine what your life would look like if you always gave 100%? Where would you be? Where would you be in the next 6 months to a year? Where would you be if you did nothing? The first year I just set some goals and then made the vision board. Then year after year I decided to set some strong intention behind the process and that's when I started really digging deep and figuring out why my dreams and goals were so important? I learned if there is no real strong desire behind your goals you most likely will struggle to reach them. I learned to set big goals that made me come out of my comfort zone but were believable to me. Also important! Then, a Power Statement that represented how I wanted to feel that year after I reached those goals and used that as my own power statement.⠀⠀⠀⠀ And it was all fun! Since then, I’ve been applying this tried and true goal-setting process every single New Year and even within the year when I hit my goals much faster than I intended using the ripple effect process! ⠀⠀ This is something I believe in because I am living proof that it works. ⠀⠀⠀⠀⠀In This Workshop You’ll Learn Exactly How To: See where you are out of balance in your life using “The Balance Sheet” and learning how to use this as a tool to create more balance. Set big goals to bring you out of your comfort zone and I'll also teach you the ripple effect method so you can reach them in warp speed! Really dig down deep and find your “Why” this sets a strong intention behind each goal and gives you something to focus on when things get hard. Create your very own “Power Statement” to use as your personal affirmation! Combine all of these powerful tools and then create either a Virtual Vision Board or an Old School Physical Vision Board. I love both!! And you’ll also get: 4 videos going through step by step how to use all the tools! A video on how to create a virtual vision board online. A video teaching the old school version with a supply list included! If you’re ready to take back your power and create the most monumental year of your life. Join me in this fun effective, creative process of having the best most successful year ever! Commit yourself to start 2021 out with a fresh & strong start and have an effective goal-setting foundation to support you now and the years moving forward! Join Now! This Workshop Is Only Available For A Limited Time!