What  Kind of Eater Are You?

Quiz Questions

• 1.
  What would cause you to miss lunch?

  Image Source

  • A.
    I was so stressed at work I didn't have time
  • B.
    I eat at regular intervals throughout the day so missing lunch isn't a big deal
  • C.
    I just forgot
  • D.
    I need to lose weight, I've been eating too much recently
  • E.
    Are you kidding I'd never miss a meal!
• 2.
  How long do you go between meals?

  Image Source

  • A.
    Sometimes up to a day
  • B.
    I eat 3 meals a day on average at the normal times
  • C.
    I eat when I feel triggered by feelings
  • D.
    I eat when I'm hungry
  • E.
    I eat when I see something I like
• 3.
  How much time do you spend thinking about food?

  Image Source

  • A.
    Hardly any, food is just a medium to keep me alive
  • B.
    I think about it a little, mostly about what I'm going to eat
  • C.
    A lot, food is an emotional thing for me
  • D.
    Constantly, I live to eat!
• 4.
  After a bad day at work, you feel like doing what?

  Image Source

  • A.
    Going to the gym
  • B.
    Getting a drink
  • C.
    Eating some comfort food
  • D.
    Spending time with family
• 5.
  Reading a nutritional label makes you want to...

  Image Source

  • A.
    Learn more about how to be healthy so I can understand labels better
  • B.
    Eat everything!
  • C.
    Be healthier
  • D.
    Stop worrying, I really need to eat it anyway
• 6.
  You don't think about what you are going to eat until...

  Image Source

  • A.
    It's time to eat
  • B.
    I think about it all the time!
  • C.
    Just a few minutes before it's time to eat
  • D.
    I plan ahead so I can eat healthy all week

Quiz Outcomes

• 1.
  The Emotional Eater

  Image Source

  Food is comfort, it's an escape from life that never lets you down. Open your fridge, cupboard or a bottle of wine, dive in an you get great relief. Food is the answer, it makes all the difficulties in life fade away.
• 2.
  The Almost Perfect Eater

  Image Source

  You eat to live, not live to eat. You often optimise your eating schedule to fuel your activities and lifestyle rather than the other way around. HOWEVER, there may still be a few little changes you can make which will really help boost your health even more. Click below to get a couple of tips
• 3.
  The Oops I Forgot to Eat Eater

  Image Source

  Food is an afterthought. Life has so much going on that sometimes eating falls by the wayside, you often forget to eat meals, or just grab something quick to get by.
• 4.
  The Food is My Greatest Pleasure Eater

  Image Source

  Food is delicious. You enjoy eating and can't imagine life without any of it, it's a pivotal part of your day. Well, it's great you're happy, that's what life should be like full of love and happiness.
• 5.
  The Food is Evil Eater

  Image Source

  You have a hate-hate relationship with food. You know it's delicious, but it also gets in the way of being super healthy and fit. It might be making you unhappy, if it is don't worry there are things you can do !