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Self-Guided Training
Are you independent and self-motivated? Then you would be perfect for the self-guided Weight Loss training!The self-guided Weight Loss training package includes a personalized meal plan, exercise routine, weekly instructional videos, and reflective questions. This is the perfect package for someone that is ready to start losing weight today! The personalized meal plan will include meals and snacks that are determined by your individual needs. Sara will get to know you through a series of questions. She will ask about food preferences/allergies, exercise routine, weight/height, and nutrition goals. The instructional videos will cover weight loss tips, meal planning, exercise, snacking, portion sizing, and eating out! These short, yet effective videos, will mirror conversations that Sara has had with her virtual nutrition coaching clients. Interested in learning more about this plan? Schedule a FREE 15-minute discovery call with Sara! How do I get started? 1. Head back over to SaraRima.com and click the "Contact" tab. 2. Write "Self-Guided" in the comment box and send to Sara! 3. Sara will contact you with more information and set up a time for your FREE 15-minute discovery call.